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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,106 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Damascus Way

Damascus WayLink: view organization details

Parenting Support - Destiny Dads Damascus Way - Rochester (4th) Address1449 4th Ave SE, Rochester, MN, 55904 Phone number(952) 248-3536 Website addresshttps://damascusway.com/services/destiny-dads

Area Served: City of Rochester

Damascus Way

Damascus WayLink: view organization details

Parenting Support - Destiny Dads Damascus Way - Rochester (Campus) Address2118 Campus Dr SE, Rochester, MN, 55904 Phone number(952) 248-3536 Website addresshttps://damascusway.com/services/destiny-dads

Area Served: City of Rochester

Damascus Way

Damascus WayLink: view organization details

Parenting Support - Destiny Dads Damascus Way - Shakopee Address3253 Marschall Rd, Shakopee, MN, 55379 Phone number(952) 248-3536 Website addresshttps://damascusway.com/services/destiny-dads

Area Served: Scott County

Damiano Center

Damiano CenterLink: view organization details

Free or Low-Cost Meals Address206 W 4th St, Duluth, MN, 55806 Phone number(218) 726-0500 Emailinfo@damianocenter.org Website addresshttps://www.damianocenter.org/community-kitchen

Area Served: City of Duluth

Damiano Center

Damiano CenterLink: view organization details

Food Distribution - Kids' Kitchen Address206 W 4th St, Duluth, MN, 55806 Phone number(218) 336-1033 Emailinfo@damianocenter.org Website addresshttps://www.damianocenter.org/kids-kitchen

Area Served: City of Duluth

Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 286-4100 Website addresshttps://www.isd466.org/community-ed/early-childhood/preschool

Area Served: Dassel-Cokato Public School District

Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 286-4100 EmailAngela.Smith@dc.k12.mn.us Website addresshttps://www.isd466.org/community-ed/early-childhood

Area Served: Dassel-Cokato Public School District

Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

Early Childhood Screening District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 286-4100 Emailangela.smith@dc.k12.mn.us Website addresshttps://www.isd466.org/community-ed/early-childhood/screening

Area Served: Dassel-Cokato Public School District

Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

Kindergarten District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 286-4100 Website addresshttps://www.isd466.org

Area Served: Dassel-Cokato Public School District

Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 543-4604 EmailmawsecoB-3helpmegrow@mawseco.k12.mn.us Website addresshttps://www.isd466.org/community-ed/early-childhood/special-education

Area Served: Dassel-Cokato Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 543-4604 Emailmawseco3-5ECSE@mawseco.k12.mn.us Website addresshttps://www.isd466.org/community-ed/early-childhood/special-education

Area Served: Dassel-Cokato Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

School-based Preschool District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 286-4100 Website addresshttps://www.isd466.org/community-ed/early-childhood/preschool

Area Served: Dassel-Cokato Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

David A. DuBois, Licensed Psychologist

David A. DuBois, Licensed PsychologistLink: view organization details

Counseling Services Address3332 21st Ave S, Minneapolis, MN, 55407 Phone number(612) 296-9400 Emailddubois@davidadubois.com Website addresshttp://davidadubois.com

Area Served: South Minneapolis

David Hoy & Associates

David Hoy & AssociatesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) David Hoy & Associates - Golden Valley Address8401 Wayzata Blvd, Ste 150, Golden Valley, MN, 55426 Phone number(763) 544-1006 Website addresshttps://davidhoy.com

Area Served: Anoka, Carver, Chisago, McLeod, Meeker, Dakota, Hennepin, Ramsey, Scott, Le Sueur, and Wright counties

David Hoy & Associates

David Hoy & AssociatesLink: view organization details

Counseling Services David Hoy & Associates - Golden Valley Address8401 Wayzata Blvd, Ste 150, Golden Valley, MN, 55426 Phone number(763) 544-1006 Website addresshttps://davidhoy.com/services

Area Served: Anoka, Carver, Chisago, McLeod, Meeker, Dakota, Hennepin, Ramsey, Scott, Le Sueur, and Wright counties

David Hoy & Associates

David Hoy & AssociatesLink: view organization details

Counseling Services David Hoy & Associates - Chaska Address1107 Hazeltine Blvd, Ste 121, Chaska, MN, 55318 Phone number(952) 361-3360 Website addresshttps://davidhoy.com/services

Area Served: City of Chaska

DaVinci Academy of Arts and Science

DaVinci Academy of Arts and ScienceLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address532 Bunker Lake Blvd NE, Ham Lake, MN, 55304 Phone number(763) 754-6577 Emailschool_office@davincicharterschool.org Website addresshttps://davincicharterschool.org

Area Served: Anoka County

DaVinci Academy of Arts and Science

DaVinci Academy of Arts and ScienceLink: view organization details

Kindergarten Charter School Address532 Bunker Lake Blvd NE, Ham Lake, MN, 55304 Phone number(763) 754-6577 Website addresshttps://davincicharterschool.org

Area Served: Anoka County

Davis Capital LLC

Davis Capital LLCLink: view organization details

Subsidized Housing for Families Deer Creek Manor I Address305 N Ave E, Deer Creek, MN, 56527 Phone number(320) 761-2649

Area Served: Otter Tail County

Davis Capital LLC

Davis Capital LLCLink: view organization details

Subsidized Housing for Families Deer Creek Manor II Address305 N Ave E, Deer Creek, MN, 56527 Phone number(320) 761-2649

Area Served: Otter Tail County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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