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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,106 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Burnsville South Address1750 County Road 42 W, Burnsville, MN, 55337 Phone number(952) 800-0988 Website addresshttps://www.cub.com

Area Served: Dakota County

Cultivating Family Services, LLC

Cultivating Family Services, LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Cultivating Family Services - Brooklyn Center Address3300 County Road 10, Ste 304I, Brooklyn Center, MN, 55429 Phone number(763) 355-5461 Emailadmin@cultivatingfamilyservices.com Website addresshttps://www.cultivatingfamilyservices.com/our-services

Area Served: Hennepin County

Cultivating Family Services, LLC

Cultivating Family Services, LLCLink: view organization details

Counseling Services Cultivating Family Services - Brooklyn Center Address3300 County Road 10, Ste 304I, Brooklyn Center, MN, 55429 Phone number(763) 355-5461 Emailadmin@cultivatingfamilyservices.com Website addresshttps://www.cultivatingfamilyservices.com/our-services

Area Served: Hennepin County

Cultivating Family Services, LLC

Cultivating Family Services, LLCLink: view organization details

Parenting Support Cultivating Family Services - Brooklyn Center Address3300 County Road 10, Ste 304I, Brooklyn Center, MN, 55429 Phone number(763) 355-5461 Emailadmin@cultivatingfamilyservices.com Website addresshttps://www.cultivatingfamilyservices.com/parenting

Area Served: Hennepin County

Culture Bound Mental Health Services LLC

Culture Bound Mental Health Services LLCLink: view organization details

Autism Therapy Address3341 W St Germain St, Ste 101, St. Cloud, MN, 56301 Phone number(320) 250-6223

Area Served: Stearns County

Culture Bound Mental Health Services LLC

Culture Bound Mental Health Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3341 W St Germain St, Ste 101, St. Cloud, MN, 56301 Phone number(320) 250-6223

Area Served: Stearns County

Custom Medical Equipment LLC

Custom Medical Equipment LLCLink: view organization details

Medical Equipment and Supplies Address1001 S Pokegama Ave, Ste A, Grand Rapids, MN, 55744 Phone number(218) 326-2212 Emailtravisczerny@custommedicalequipment.com Website addresshttp://www.custommedicalequipment.com

Area Served: Itasca County

Custom Medical Solutions

Custom Medical SolutionsLink: view organization details

Medical Equipment and Supplies Midtown Investments LLC Address8601 73rd Ave N, Ste 1, Brooklyn Park, MN, 55428 Phone number(763) 535-5906 Emailinfo@custommedicalsolutions.com Website addresshttps://custommedicalsolutions.com

Area Served: Hennepin County

Cuyuna Range Food Shelf

Cuyuna Range Food ShelfLink: view organization details

Food Shelf Address302 Cross Ave NW, Crosby, MN, 56441 Phone number(218) 546-3139 Emailinfo@cuyunarangefoodshelf.com Website addresshttps://cuyunarangefoodshelf.com

Area Served: Crosby, Cuyuna, Deerwood, Ironton, Riverton and Trommald

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Crosby Address320 E Main St, Crosby, MN, 56441 Phone number(218) 546-7462 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Medical Equipment and Supplies Cuyuna Regional Medical Center - Crosby Address320 E Main St, Crosby, MN, 56441 Phone number(218) 546-2345 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Birthing Hospital Cuyuna Regional Medical Center - Crosby Address320 E Main St, Crosby, MN, 56441 Phone number(218) 546-7462 Website addresshttps://www.cuyunamed.org/services-and-specialties/specialty-care/birthing-center

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Cuyuna Regional Medical Center - Longville Address180 Jordan Ln, Longville, MN, 56655 Phone number(218) 363-3300 Website addresshttps://www.cuyunamed.org/locations/longville

Area Served: Cass County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Baxter Address13205 Isle Dr, Baxter, MN, 56425 Phone number(218) 454-7600 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Breezy Point Address30833 N Star Dr, Ste 1, Breezy Point, MN, 56472 Phone number(218) 568-4926 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Fargo, ND (19th) Address1321 19th Ave N, Fargo, ND, 58102 Phone number(701) 232-2720 Website addresshttps://www.cvs.com

Area Served: Norman and Clay Counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Grand Forks, ND Address1950 32nd Ave S, Ste A, Grand Forks, ND, 58201 Phone number(701) 746-8643 Website addresshttps://www.cvs.com

Area Served: Polk and Marshall Counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Fargo, ND (13th) Address2425 13th Ave S, Fargo, ND, 58103 Phone number(701) 232-4872 Website addresshttps://www.cvs.com

Area Served: Norman and Clay Counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Sioux Falls, SD (Highline) Address1021 S Highline Pl, Sioux Falls, SD, 57110 Phone number(605) 333-5601 Website addresshttps://www.cvs.com

Area Served: Rock, Pipestone counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Sioux Falls, SD (Louise) Address3600 S Louise Ave, Sioux Falls, SD, 57106 Phone number(605) 254-1100 Website addresshttps://www.cvs.com

Area Served: Rock, Pipestone Counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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