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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,106 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Crescent Transportation LLC

Crescent Transportation LLCLink: view organization details

Transportation Address14541 Sunfish Lake Dr, Ramsey, MN, 55303 Phone number(612) 479-4254

Area Served: Anoka County

Crestpoint Wellness LLC

Crestpoint Wellness LLCLink: view organization details

Mental Health Clinic Address758 Grand Ave, Ste 200, St. Paul, MN, 55105 Phone number(651) 698-7358

Area Served: Ramsey County

Crisis Resource Center of Steele County

Crisis Resource Center of Steele CountyLink: view organization details

Domestic Violence Support Services Address127 W Pearl St, Owatonna, MN, 55060 Phone number(507) 451-1202 Emailcrcsteelecnty@qwestoffice.net

Area Served: Steele County

Croix Management Company

Croix Management CompanyLink: view organization details

Privately Owned Affordable Housing Spirit Lake Manor Address1099 88th Ave W, Duluth, MN, 55808 Phone number(651) 465-6841 Emailmarge@croixmanagement.com

Area Served: St. Louis County

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3737 Website addresshttps://www.isd95.org

Area Served: Cromwell-Wright Public Schools

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3716 Emailnlibbon@cromwellwright.k12.mn.us Website addresshttps://www.isd95.org/academics/early_childhood_family_education

Area Served: Cromwell-Wright Public Schools

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Early Childhood Screening District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3737 x4100 Emailclind@isd95.org Website addresshttps://www.isd95.org

Area Served: Cromwell-Wright Public Schools

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Kindergarten District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3737 Website addresshttps://www.isd95.org

Area Served: Cromwell-Wright Public Schools

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 879-1283 Emailnorthernlightshmg@nlsec.k12.mn.us Website addresshttps://www.isd95.org/cms/One.aspx?portalId=72089&pageId=12519927

Area Served: Cromwell-Wright Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 879-1283 Emailnorthernlightshmg@nlsec.k12.mn.us Website addresshttps://www.isd95.org/cms/One.aspx?portalId=72089&pageId=12519927

Area Served: Cromwell-Wright Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

School-based Preschool District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3716 Website addresshttps://www.isd95.org

Area Served: Cromwell-Wright Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cromwell Medical Clinic

Cromwell Medical ClinicLink: view organization details

Clinic Address5568 Clark Ave, Ste 1, Cromwell, MN, 55726 Phone number(218) 644-3811 Website addresshttps://cromwellmedicalclinic.com/primarycare

Area Served: Carlton County

Crookston Housing and Economic Development Authority

Crookston Housing and Economic Development AuthorityLink: view organization details

Publicly Owned Subsidized Housing Oak Court Address110 Sargent St, Apt 111, Crookston, MN, 56716 Phone number(218) 470-2000 Website addresshttps://www.crookstonheda.com

Area Served: Polk County

Crookston Public School District

Crookston Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-2762 Emailginagunderson@isd593.org Website addresshttps://www.crookston.k12.mn.us/departments-communityeducation

Area Served: Crookston Public School District

Crookston Public School District

Crookston Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-5313 Website addresshttps://www.crookston.k12.mn.us

Area Served: Crookston Public School District

Crookston Public School District

Crookston Public School DistrictLink: view organization details

Early Childhood Screening District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-2762 Emailginagunderson@isd593.org Website addresshttps://www.crookston.k12.mn.us

Area Served: Crookston Public School District

Crookston Public School District

Crookston Public School DistrictLink: view organization details

Kindergarten District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-5313 Website addresshttps://www.crookston.k12.mn.us

Area Served: Crookston Public School District

Crookston Public School District

Crookston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-2762 Emailcrookstonhelpsmegrow@isd593.org Website addresshttps://www.crookston.k12.mn.us

Area Served: Crookston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Crookston Public School District

Crookston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-2762 Emailcrookstonhelpsmegrow@isd593.org Website addresshttps://www.crookston.k12.mn.us

Area Served: Crookston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Crookston Public School District

Crookston Public School DistrictLink: view organization details

School-based Preschool District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-2762 Website addresshttps://www.crookston.k12.mn.us

Area Served: Crookston Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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