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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,106 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Privately Owned Affordable Housing Rose Mill Apartments - Melrose (4th) Address518 4th Ave NE, Melrose, MN, 56352 Phone number(320) 229-4576 Emailhousing@ccstcloud.org Website addresshttps://www.ccstcloud.org/services/housing/affordable

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities of the Diocese of St. Cloud - Youth House AddressSt. Cloud, MN, 56303 Phone number(320) 250-2306 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Anoka, Benton, Hennepin, Meeker, Mille Lacs, Morrison, Sherburne, Stearns and Wright counties

Catholic Churches of St. Michael & St. Mary

Catholic Churches of St. Michael & St. MaryLink: view organization details

Free or Low-Cost Meals St. Michael's Catholic Church Address611 3rd St S, Stillwater, MN, 55082 Phone number(651) 439-4400 Website addresshttps://stmichaelandstmarystillwater.org/parish-ministries

Area Served: Stillwater community

CCM Health

CCM HealthLink: view organization details

Birthing Hospital Address824 N 11th St, Montevideo, MN, 56265 Phone number(320) 269-8877 Website addresshttps://ccmhealthmn.com/service/obstetrics-birthing-services

Area Served: Chippewa County

CCM Health

CCM HealthLink: view organization details

Rural Health Clinic (Health Care Center) CCM Health - Milan Clinic Address237 N 2nd St, Milan, MN, 56262 Phone number(320) 734-4632 Website addresshttps://www.ccmhealthmn.com

Area Served: Chippewa County

CCM Health

CCM HealthLink: view organization details

Rural Health Clinic (Health Care Center) CCM Health - Montevideo Clinic Address824 N 11th St, Montevideo, MN, 56265 Phone number(320) 269-8877 Website addresshttps://www.ccmhealthmn.com

Area Served: City of Montevideo and surrounding communities

CCM Health

CCM HealthLink: view organization details

Rural Health Clinic (Health Care Center) CCM Health - Clara City Clinic Address140 1st St NW, Clara City, MN, 56222 Phone number(320) 847-3711 Website addresshttps://www.ccmhealthmn.com

Area Served: Chippewa County

CCM Health

CCM HealthLink: view organization details

Rural Health Clinic (Health Care Center) CCM Health - Marshall Clinic Address1401 Nwakama St, Ste 100, Marshall, MN, 56258 Phone number(320) 269-8877 Website addresshttps://www.ccmhealthmn.com

Area Served: Lyon County

Cedar Branch Counseling Group

Cedar Branch Counseling GroupLink: view organization details

Counseling Services Address2232 2nd Ave E, International Falls, MN, 56649 Phone number(218) 319-7171 EmailInfo@CedarBranchCounseling.com Website addresshttps://www.cedarbranchcounseling.com/#services

Area Served: Koochiching County

Cedar Creek Church

Cedar Creek ChurchLink: view organization details

Food Shelf Hayfield Community Food Pantry Address30 E Main St, Hayfield, MN, 55940 Phone number(507) 477-2255 Emailpastorbarry@cedarcreekchurch.org Website addresshttps://www.facebook.com/p/Hayfield-Community-Food-Pantry-100083365720253

Area Served: Dodge County

Cedar Creek Church

Cedar Creek ChurchLink: view organization details

Holiday Program Hayfield Community Food Pantry Address30 E Main St, Hayfield, MN, 55940 Phone number(507) 477-2255 Emailpastorbarry@cedarcreekchurch.org Website addresshttps://www.facebook.com/p/Hayfield-Community-Food-Pantry-100083365720253

Area Served: Dodge County

Cedar Health and Wellness LLC

Cedar Health and Wellness LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3300 County Road 10, Ste 103, Brooklyn Center, MN, 55429 Phone number(651) 428-9045 Emailpamselness@gmail.com

Area Served: Hennepin County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Faribault Office Address329 Faribault Rd, Faribault, MN, 55021 Phone number(507) 334-1983 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Rice and Steele counties ARMHS and CTSS services provided in Carver, Freeborn, Mower, Rice, Scott and Steele counties.

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Austin Office Address1400 12th Ave NW, Austin, MN, 55912 Phone number(507) 437-9152 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Mower County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Albert Lea Office Address907 Sykes St, Albert Lea, MN, 56007 Phone number(507) 377-8506 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Freeborn County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Northfield Office Address815 Highway 3 N, Northfield, MN, 55057 Phone number(507) 645-8335 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Northfield and the surrounding area

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Jordan Office Address603 Hope Ave, Jordan, MN, 55352 Phone number(952) 492-3624 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Scott and Carver Counties

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Emailedahmes@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Screening District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Emailrkrenz@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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