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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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- Disability Services and Resources Community supports and services for children with disabilities and their families.
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- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
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  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,567 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Aurora Food Shelf Address203 S 2nd St E, Aurora, MN, 55705 Phone number(218) 780-4114 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Aurora and surrounding communities

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Tower Area Food Shelf Address302 Spruce St, Tower, MN, 55790 Phone number(218) 721-2368 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Tower

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Proctor Food Shelf Address100 Pionk Dr, North door, Proctor, MN, 55810 Phone number(218) 628-6288 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Proctor

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Grand Marais Food Shelf Address300 2nd St W, Congregational Church, Grand Marais, MN, 55604 Phone number(218) 387-2113 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Grand Marais and surrounding communities

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Emergency Shelter International Falls Office Address1000 5th St, International Falls, MN, 56649 Phone number(218) 741-2063 Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: Koochiching County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Energy Assistance Program Duluth Office Energy Assistance Address12 E 4th St, Lower Level, Duluth, MN, 55805 Phone number(800) 662-5711 x3011 Emaileap.document@aeoa.org Website addresshttps://www.aeoa.org/energy-assistance-program

Area Served: Cook, Lake and St. Louis counties, including the City of Duluth

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Emergency Shelter Virginia Youth Foyer Call for Location Phone number(218) 749-0766 Website addresshttps://www.aeoa.org/homeless-prevention-and-rehousing

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Privately Owned Affordable Housing Arrowhead Single Room Occupancy (SRO) Address227 Adams Ave, Eveleth, MN, 55734 Phone number(218) 749-2912 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Weatherization Assistance Program Weatherization Office Address2900 E Beltline, Ste 9, Hibbing, MN, 55746 Phone number(218) 735-6822 Emailabby.adams@aeoa.org Website addresshttps://www.aeoa.org/weatherization

Area Served: Cook, Lake, and St. Louis counties

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Quad City Food Shelf (Mt. Iron) Address8367 Enterprise Dr N, Mountain Iron, MN, 55768 Phone number(218) 749-1371 Website addresshttps://www.aeoa.org/food-shelves

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Babbitt Food Shelf AddressBabbitt, MN, 55706 Phone number(218) 827-2166 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Babbitt area

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Little Agates Preschool Address421 7th St, Two Harbors, MN, 55616 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: Lake County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start K-Ready Preschool Address30 South Dr, Babbitt, MN, 55706 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Vaughan-Steffensrud School Address1000 1st Ave NE, Chisholm, MN, 55719 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Vaughan-Steffensrud School Address1000 1st Ave NE, Chisholm, MN, 55719 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Hibbing Head Start Address2528 E Beltline, Hibbing, MN, 55746 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Parkview Learning Center Address506 N 9th Ave, Virginia, MN, 55792 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Hermantown Head Start Address4333 Hawk Circle Dr, Hermantown, MN, 55811 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Mesabi East School Address601 N 1st St W, Aurora, MN, 55705 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Hermantown Early Head Start Base Address4991 Miller Trunk Hwy, Hermantown, MN, 55811 Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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