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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine 4,492 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families York Apartments Address405 9th St S, Breckenridge, MN, 56520 Phone number(218) 643-6925 Website addresshttps://www.thiestalle.com

Area Served: Wilkin County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Hillside Terrace II Address301 E 7th St, Monticello, MN, 55362 Phone number(763) 295-5804 Website addresshttps://www.thiestalle.com

Area Served: Wright County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Pheasant Ridge Apartments Address5331 Barthel Industrial Dr NE, Albertville, MN, 55301 Phone number(763) 274-2700 Website addresshttps://www.thiestalle.com

Area Served: Wright County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Circle Pines Apartments Address603 Circle Pines Dr, Brainerd, MN, 56401 Phone number(218) 825-7959 Emailcirclepines@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: Crow Wing County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Woodview Apartments Address13120 Woodview Ln, Zimmerman, MN, 55398 Phone number(763) 274-2700 Emailwoodview@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: Sherburne County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Elk Ridge Manor Address847 Freeport Ave NW, Elk River, MN, 55330 Phone number(763) 274-2700 Website addresshttps://www.thiestalle.com

Area Served: Sherburne County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Pelican River Apartments 1 Address1260 Loring Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-4983 Website addresshttps://www.thiestalle.com

Area Served: Becker County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Pelican River Apartments 2 Address1265 Loring Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-4983 Website addresshttps://www.thiestalle.com

Area Served: Becker County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families River South Apartments Address501 River Rd, Grand Rapids, MN, 55744 Phone number(218) 326-5363 Website addresshttps://www.thiestalle.com

Area Served: Itasca County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing - Privately Owned Southgate Village Address1518 9th Ave SW, Faribault, MN, 55021 Phone number(507) 384-2862 Website addresshttps://www.thiestalle.com

Area Served: Rice County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Windsor Greens Address1425 Prairie Ave SW, Faribault, MN, 55021 Phone number(507) 451-7840 Website addresshttps://www.thiestalle.com

Area Served: Rice County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Mesaba Villas South Address726 W 2nd St, Duluth, MN, 55806 Phone number(952) 906-7204 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Greentree Square Address1120 Barrette St, Crookston, MN, 56716 Phone number(218) 280-9530 Website addresshttps://www.thiestalle.com

Area Served: Polk County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Pacific Place Apts West Central Address619 E 8th St, Morris, MN, 56267 Phone number(218) 739-3795 Website addresshttps://www.thiestalle.com

Area Served: Stevens County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Privately Owned Affordable Housing Munger Terrace II Address405 Mesaba Ave, Duluth, MN, 55806 Phone number(218) 322-1385 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Abbey Field Townhouses II Address3911 233rd Ave NW, St. Francis, MN, 55070 Phone number(763) 753-1724 Website addresshttps://www.thiestalle.com

Area Served: Anoka County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Applewood West and Fairmont Apartments Address301 N 54th Ave W, Duluth, MN, 55807 Phone number(218) 443-7446 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Privately Owned Affordable Housing Maple River Manor Address415 5th St S, Breckenridge, MN, 56520 Phone number(218) 643-6925 Emailyorkmanor@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: Wilkin County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Hampton Court Apartments Address1382 Keenan Dr, International Falls, MN, 56649 Phone number(218) 285-7069 Emailhamptoncourt@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: Koochiching County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Albright Townhomes Address3051 Pillsbury Ave S, Minneapolis, MN, 55408 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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