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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
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  - Crisis and Domestic Violence Services
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,567 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Church of St. Dominic Address104 Linden St N, Northfield, MN, 55057 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Northfield and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Trinity Lutheran Church Address38460 Lincoln Trl, North Branch, MN, 55056 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: North Branch and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All St. Joseph Catholic Community Address8701 36th Ave N, New Hope, MN, 55427 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: New Hope and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All West 7th Community Center Address265 Oneida St, St. Paul, MN, 55102 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Hosanna Lutheran Church Address105 Hosanna Dr, Mankato, MN, 56001 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: City of Mankato and surrounding area

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Community of Grace Address4000 Linden St, White Bear Lake, MN, 55110 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: White Bear Lake and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Resurrection Lutheran Church Address610 County Road 2, St. Joseph, MN, 56374 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Joseph and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Salem Lutheran Church Address90 Riverside Dr SE, St. Cloud, MN, 56304 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Cloud and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Central Square Community Center Address100 7th Ave N, South St. Paul, MN, 55075 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: South St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Zion Lutheran Church - Anoka Address1601 4th Ave, Anoka, MN, 55303 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Anoka and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Christ Lutheran Church Address641 89th Ave NE, Blaine, MN, 55434 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Blaine and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Fridley Community Center Address6085 7th St NE, Fridley, MN, 55432 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Fridley and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Atonement Lutheran Church - St. Cloud Address1144 29th Ave N, St. Cloud, MN, 56303 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Cloud area

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Crossroads Church - Forest Lake Address17445 Notre Dame St NE, Forest Lake, MN, 55025 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Forest Lake and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Easter Lutheran Church by the Lake Address4545 Pilot Knob Rd, Eagan, MN, 55122 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Eagan and surrounding communities

Southside Family Nurturing Center

Southside Family Nurturing CenterLink: view organization details

Family Home Visiting Address2448 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 721-2762 Emailssfncnews@ssfnc.org Website addresshttps://www.ssfnc.org/family-support

Area Served: Phillips Community of South Minneapolis

The Tidal Doula

The Tidal DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55422 Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

Turning Point Inc

Turning Point IncLink: view organization details

Privately Owned Affordable Housing Address1500 Golden Valley Rd, Minneapolis, MN, 55411 Phone number(612) 520-4004 Emailmarvin.clark@ourturningpoint.org Website addresshttp://turningpointrecoveryinc.com

Area Served: Twin Cities Metro area

The Twin Cities Men's Center

The Twin Cities Men's CenterLink: view organization details

Legal Assistance - Family Law Clinic Address3249 Hennepin Ave, Ste 55, Minneapolis, MN, 55408 Phone number(612) 822-5892 Website addresshttps://www.tcmc.org/programs-family-law-twin-cities-mens-center.html

Area Served: Twin Cities Metro area

Sustainable Resources Center (SRC)

Sustainable Resources Center (SRC)Link: view organization details

Weatherization Assistance Program Address1081 10th Ave SE, Minneapolis, MN, 55414 Phone number(612) 870-4255 Website addresshttps://www.src-mn.org/what-we-do/weatherization.html

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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