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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
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  - Grandparents/Kinship caregivers
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    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,496 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Free or Low-Cost Meals Address409 1st Ave NE, Austin, MN, 55912 Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin/cure-hunger

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Help Paying for Basic Needs Address409 1st Ave NE, Austin, MN, 55912 Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Utility Assistance - HeatShare Address409 1st Ave NE, Austin, MN, 55912 Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/austin/utility-assistance

Area Served: Mower County

Reaching Our Community's Kids (ROCK)

Reaching Our Community's Kids (ROCK)Link: view organization details

Food Distribution - Backpack Program Address16511 Anna Trl SE, Ste E, Prior Lake, MN, 55372 Phone number(952) 239-7434 Emailkeri@rockmn.org Website addresshttps://www.facebook.com/people/Reaching-Our-Community-Kids/100082154122318

Area Served: Schools in Prior Lake and Kenwood Middle School in Lakeville

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Food Support Address121 7th Pl E, Skyway Level, Ste 2500, St. Paul, MN, 55101 Phone number(651) 266-4444 Website addresshttps://www.ramseycountymn.gov/your-government/departments/social-services

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address121 7th Pl E, Skyway Level, Ste 2500, St. Paul, MN, 55101 Phone number(651) 266-4444 Website addresshttps://www.ramseycountymn.gov/residents/assistance-support/assistance/financial-assistance

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Families Address121 7th Pl E, Skyway Level, Ste 2500, St. Paul, MN, 55101 Phone number(651) 266-4444 Website addresshttps://www.ramseycountymn.gov/your-government/departments/social-services

Area Served: Ramsey County

Apply Online: https://mnbenefits.mn.gov

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address121 7th Pl E, Skyway Level, Ste 2500, St. Paul, MN, 55101 Phone number(651) 266-1290 Emailphhousecalls@co.ramsey.mn.us Website addresshttps://www.ramseycountymn.gov/residents/assistance-support/assistance/housing-services-support/housecalls

Area Served: Ramsey County

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address200 4th Ave W, Rm 300 - Government Center, Shakopee, MN, 55379 Phone number(952) 818-3728 Website addresshttps://www.scottcountymn.gov/2044/Woman-Infants-and-Children-WIC

Area Served: Scott County

Apply Online: https://www.health.state.mn.us/wicapply

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

County Programs for Food Support Scott County Health and Human Services - Shakopee (4th) Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8686 Website addresshttps://www.scottcountymn.gov/298/Cash-Food-Programs

Area Served: Scott County

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Scott County Health and Human Services - Shakopee (4th) Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8686 Website addresshttps://www.scottcountymn.gov/296/Income-Maintenance-Financial-Assistance

Area Served: Scott County

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

County Programs for Families Scott County Health and Human Services - Shakopee (4th) Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8686 Website addresshttps://www.scottcountymn.gov

Area Served: Scott County

Apply Online: https://mnbenefits.mn.gov

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

Dental Clinic Scott County Health and Human Services - Shakopee (4th) Address200 4th Ave W, Shakopee, MN, 55379 Phone number(612) 746-1530 Website addresshttps://www.scottcountymn.gov/345/Public-Health-Clinics

Area Served: Scott County

Sapphire Doula LLC

Sapphire Doula LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

Community Action Agency Address5636 Sturgeon Lake Rd, Welch, MN, 55089 Phone number(651) 385-4124 Website addresshttps://prairieisland.org

Area Served: Prairie Island Indian Community

Ruth's House of Hope

Ruth's House of HopeLink: view organization details

Emergency Shelter AddressPO Box 593, Faribault, MN, 55021 Phone number(507) 332-2236 Emailhello@ruthshousemn.org Website addresshttps://ruthshousemn.org/apply-for-housing/supportive-housing

Area Served: Rice County

Small Sums

Small SumsLink: view organization details

Help Paying for Basic Needs Address2375 University Ave W, Ste 150, St. Paul, MN, 55114 Phone number(651) 242-9441 EmailContactUs@SmallSums.org Website addresshttps://www.smallsums.org/what-we-do

Area Served: Twin Cities Metro area

Princeton Housing and Redevelopment Authority

Princeton Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Oaks Apartments Address801 3rd St N, Princeton, MN, 55371 Phone number(763) 389-2442 Emailtheoaks@sherbtel.net Website addresshttps://princetonmn.org/housing-redevelopment-authority

Area Served: Mille Lacs County

Red River Valley Dental Access Project

Red River Valley Dental Access ProjectLink: view organization details

Dental Clinic Address1900 28th Ave S, Door W1, Moorhead, MN, 56560 Phone number(218) 790-7790 Emailrrdentalaccess@gmail.com Website addresshttp://www.rrdentalaccess.com

Area Served: Fargo and Moorhead area

Shelter Corporation

Shelter CorporationLink: view organization details

Publicly Owned Subsidized Housing Whispering Pines Address7 5th Ave NE, Forest Lake, MN, 55025 Phone number(651) 464-4406 EmailPines@sheltercorp.com Website addresshttps://washingtoncountycda.org

Area Served: Washington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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