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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,568 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rice Area Food Shelf

Rice Area Food ShelfLink: view organization details

Food Shelf Address30 Main St E, Old Village Hall, Rice, MN, 56367 Phone number(320) 393-2915 Website addresshttps://www.facebook.com/RiceAreaFoodShelf

Area Served: Rice area, Royalton, Gilman, and St. Stephen

Sauk Centre Community Connection Food Shelf

Sauk Centre Community Connection Food ShelfLink: view organization details

Food Shelf Address523 Sinclair Lewis Ave, Sauk Centre, MN, 56378 Phone number(320) 351-2287 Website addresshttps://www.communityconnectionsaukcentre.com

Area Served: Sauk Centre School District

ROCORI Area Food Shelf

ROCORI Area Food ShelfLink: view organization details

Food Shelf Address217 Main St, Cold Spring, MN, 56320 Phone number(320) 685-8785 Emailrocorifoodshelf@gmail.com Website addresshttp://www.rocoriareafoodshelf.org

Area Served: Rockville, Cold Spring and Richmond area

ROCORI Area Food Shelf

ROCORI Area Food ShelfLink: view organization details

Holiday Program Address217 Main St, Cold Spring, MN, 56320 Phone number(320) 685-8785 Emailrocorifoodshelf@gmail.com Website addresshttp://www.rocoriareafoodshelf.org

Area Served: Rockville, Cold Spring and Richmond area

Paynesville Community Service Center

Paynesville Community Service CenterLink: view organization details

Food Shelf Address110 Lake Ave S, Paynesville, MN, 56362 Phone number(320) 243-4953 Emailpaynesvillecsc@yahoo.com Website addresshttps://www.paynesvillecommunityservicecenter.org

Area Served: Paynesville and surrounding area

Sibley Cove

Sibley CoveLink: view organization details

Privately Owned Affordable Housing Address1996 County Rd D E, Maplewood, MN, 55109 Phone number(651) 564-9145 Website addresshttps://www.sibleycove.com

Area Served: Ramsey County

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Emergency Shelter Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/programs-and-services

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Food Shelf Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Holiday Program Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/programs-and-services

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Utility Assistance - HeatShare Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/heatshare

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Free or Low-Cost Meals Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Food Shelf Address208 S 5th St, Brainerd, MN, 56401 Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/cure-hunger

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Emergency Shelter Address208 S 5th St, Brainerd, MN, 56401 Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/provide-housing

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Help Paying for Basic Needs Address208 S 5th St, Brainerd, MN, 56401 Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/programs-and-services

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Utility Assistance - HeatShare Address208 S 5th St, Brainerd, MN, 56401 Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/utility-assistance

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Sherburne County Health & Human Services

Sherburne County Health & Human ServicesLink: view organization details

County Programs for Food Support Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-4000 Emailhhs@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/1365/Health-Human-Services

Area Served: Sherburne County

Sherburne County Health & Human Services

Sherburne County Health & Human ServicesLink: view organization details

County Programs for Income Assistance Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-4000 Emailhhs@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/1365/Health-Human-Services

Area Served: Sherburne County

Sherburne County Health & Human Services

Sherburne County Health & Human ServicesLink: view organization details

County Programs for Families Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-4000 Emailhhs@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/1365/Health-Human-Services

Area Served: Sherburne County

Apply Online: https://mnbenefits.mn.gov

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start Eastside 2 Address358 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Benton County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start South Side Address1205 6th Ave S, St. Cloud, MN, 56303 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Stearns County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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