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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 4,568 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Simpson Housing Services, Inc.

Simpson Housing Services, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Simpson Housing Services - Administrative Office Address160 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 874-8683 Emailinfo@simpsonhousing.org Website addresshttps://www.simpsonhousing.org

Area Served: Hennepin County

Scott County Mental Health Center

Scott County Mental Health CenterLink: view organization details

Mental Health Clinic Address200 4th Ave W, Government Center Rm 300, Shakopee, MN, 55379 Phone number(952) 496-8481 Website addresshttps://www.scottcountymn.gov/290/Mental-Health-Center

Area Served: Scott County

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Dental Clinic Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 596-3463 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Free or Low-Cost Meals Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Food Shelf Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Transitional Housing Mary's Place Address401 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4855 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/marys-place

Area Served: Hennepin County

Peace House Community

Peace House CommunityLink: view organization details

Free or Low-Cost Meals Address1816 Portland Ave, Minneapolis, MN, 55404 Phone number(612) 870-7263 Emailcontact@peacehousecommunity.org Website addresshttps://peacehousecommunity.org

Area Served: City of Minneapolis

Pine County Housing and Redevelopment Authority

Pine County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Finlayson Manor Address6524 Broadway St, Finlayson, MN, 55735 Phone number(320) 280-0510 Website addresshttps://www.pinecountymn.gov/government/housing_and_redevelopment_authority/index.php

Area Served: Pine County

ResourceWest

ResourceWestLink: view organization details

Holiday Program Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 322-0882 Emailanab@resourcewest.org Website addresshttps://www.resourcewest.org/toy-chest-program

Area Served: Western Hennepin County

ResourceWest

ResourceWestLink: view organization details

Help Paying for Basic Needs Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 933-3860 Emailally@resourcewest.org Website addresshttps://resourcewest.org/case-management

Area Served: Western Hennepin County

Salem Lutheran Church ELCA

Salem Lutheran Church ELCALink: view organization details

Free or Low-Cost Meals Salem Lutheran Church Address631 N 7th St, Montevideo, MN, 56265 Phone number(320) 269-7624 Emailslcelca@msn.com Website addresshttps://www.slcmonte.org/pages/the-table

Area Served: Montevideo area

Sadie Sigford

Sadie SigfordLink: view organization details

Doula Support AddressGrand Marais, MN, 55604 Phone number(218) 464-8790 Emailsigfordsadie@gmail.com Website addresshttps://sadiesigford.com

Area Served: Cook, Lake and St. Louis counties

Sibley County FoodShare, Inc.

Sibley County FoodShare, Inc.Link: view organization details

Food Shelf Address111 Industrial Ave S, Gaylord, MN, 55334 Phone number(507) 237-5253 Emailsibleycountyfoodshare@gmail.com Website addresshttp://sibleycountyfoodshare.org/need_food.aspx

Area Served: Sibley County

Sleepy Eye Housing and Redevelopment Authority

Sleepy Eye Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Ross Park Apartments Address313 4th Ave SE, Sleepy Eye, MN, 56085 Phone number(507) 794-5101 Emailsehra@sleepyeyetel.net Website addresshttp://sleepyeyehra.com

Area Served: Brown County

Salvation Army - Fairmont

Salvation Army - FairmontLink: view organization details

Food Shelf Address303 Downtown Plz, Fairmont, MN, 56031 Phone number(507) 238-9797 Website addresshttps://centralusa.salvationarmy.org/northern/southwestern-minnesota-service-extension

Area Served: Martin County

Salvation Army - Fairmont

Salvation Army - FairmontLink: view organization details

Utility Assistance - HeatShare Address303 Downtown Plz, Fairmont, MN, 56031 Phone number(507) 238-9797 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Martin County

Salvation Army - Mankato

Salvation Army - MankatoLink: view organization details

Free or Low-Cost Meals Worship and Service Center Address700 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 344-9265 Website addresshttps://centralusa.salvationarmy.org/northern/mankato/cure-hunger

Area Served: Blue Earth County and greater Mankato area

Salvation Army - Mankato

Salvation Army - MankatoLink: view organization details

Emergency Shelter Worship and Service Center Address700 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 344-9265 Website addresshttps://centralusa.salvationarmy.org/northern/mankato/provide-housing

Area Served: Blue Earth County and greater Mankato area

Salvation Army - Mankato

Salvation Army - MankatoLink: view organization details

Help Paying for Basic Needs Worship and Service Center Address700 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 344-9265 Website addresshttps://centralusa.salvationarmy.org/northern/mankato/programs-and-services

Area Served: Blue Earth County and greater Mankato area

Salvation Army - Mankato

Salvation Army - MankatoLink: view organization details

Utility Assistance - HeatShare Worship and Service Center Address700 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 344-9265 Website addresshttps://centralusa.salvationarmy.org/northern/mankato/utility-assistance

Area Served: Blue Earth County and greater Mankato area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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