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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,121 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sebeka Public School District

Sebeka Public School DistrictLink: view organization details

Early Childhood Screening District Office Address200 1st St NW, Sebeka, MN, 56477 Phone number(218) 837-5101 x175 Emailhhoutari@sebeka.k12.mn.us Website addresshttps://www.sebeka.k12.mn.us

Area Served: Sebeka Public School District

Proctor Public School District

Proctor Public School DistrictLink: view organization details

Early Childhood Screening District Office Address131 9th Ave, Proctor, MN, 55810 Phone number(218) 729-9313 Emailjpeterson@isd700.org Website addresshttps://www.ceconnects.com/o/ce/page/early-childhood-screening

Area Served: Proctor Public School District

Proctor Public School District

Proctor Public School DistrictLink: view organization details

School-based Preschool District Office Address131 9th Ave, Proctor, MN, 55810 Phone number(218) 729-8214 Website addresshttps://www.ceconnects.com/o/ce/page/little-rails-and-little-hawks-4s-and-5s

Area Served: Proctor Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1405 Progress Pkwy, Virginia, MN, 55792 Phone number(218) 742-3947 Emaillaura.johnson@rrps.org Website addresshttps://rrps.org/academics/programs/ecfe-school-readiness/early-childhood-screenings

Area Served: Rock Ridge Public Schools

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

School-based Preschool District Office Address1405 Progress Pkwy, Virginia, MN, 55792 Phone number(218) 742-3805 Website addresshttps://rrps.org/academics/programs/ecfe-school-readiness

Area Served: Rock Ridge Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Quit Partner

Quit PartnerLink: view organization details

Pregnancy Program Call for Location Phone number(800) 784-8669 Emailcessation@state.mn.us Website addresshttps://www.quitpartnermn.com/quit-your-way/pregnancy-program

Area Served: Statewide

Quit Partner

Quit PartnerLink: view organization details

American Indian Quitline Call for Location Phone number(833) 924-7848 Emailcessation@state.mn.us Website addresshttps://quitpartnermn.com/american-indian-quitline

Area Served: Statewide

Quit Partner

Quit PartnerLink: view organization details

Behavioral Health Program Call for Location Phone number(800) 784-8669 Emailcessation@state.mn.us Website addresshttps://www.quitpartnermn.com/quit-your-way/behavioral-health

Area Served: Statewide

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Urgent Care for Adult Mental Health Address402 University Ave E, St. Paul, MN, 55130 Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health-crisis-services/mental-health-urgent-care

Area Served: Ramsey County

Roseville Public School District

Roseville Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1251 County Rd B2 W, Roseville, MN, 55113 Phone number(651) 487-4367 Emailtamy.reese@isd623.org Website addresshttps://communityed.isd623.org/early-childhood/early-childhood-screening

Area Served: Roseville Public School District

Roseville Public School District

Roseville Public School DistrictLink: view organization details

School-based Preschool District Office Address1251 County Rd B2 W, Roseville, MN, 55113 Phone number(651) 487-4367 Website addresshttps://communityed.isd623.org/early-childhood/pre-k

Area Served: Roseville Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Prior Lake - Savage Public School District

Prior Lake - Savage Public School DistrictLink: view organization details

School-based Preschool District Office Address4540 Tower St SE, Prior Lake, MN, 55372 Phone number(952) 226-0908 Website addresshttps://ew.plsas.org/our-school/circle-of-friends-preschool

Area Served: Prior Lake-Savage Area Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Prior Lake - Savage Public School District

Prior Lake - Savage Public School DistrictLink: view organization details

Early Childhood Screening District Office Address4540 Tower St SE, Prior Lake, MN, 55372 Phone number(952) 226-0956 Emailjeannamiller@plsas.org Website addresshttps://ew.plsas.org/our-school/early-childhood-screening

Area Served: Prior Lake-Savage Area Schools

Richfield Public School District

Richfield Public School DistrictLink: view organization details

School-based Preschool District Office Address401 W 70th St, Richfield, MN, 55423 Phone number(612) 243-3001 Website addresshttps://ce.richfieldschools.org/early-childhood/preschool

Area Served: Richfield Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Richfield Public School District

Richfield Public School DistrictLink: view organization details

Early Childhood Screening District Office Address401 W 70th St, Richfield, MN, 55423 Phone number(612) 243-3033 Emailamber.lampron@rpsmn.org Website addresshttps://ce.richfieldschools.org/early-childhood/screening

Area Served: Richfield Public School District

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Early Childhood Screening District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-4188 Emailchristina_weber@rdale.org Website addresshttps://earlychildhood.rdale.org/screening

Area Served: Robbinsdale Public School District

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

School-based Preschool District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-8028 Website addresshttps://earlychildhood.rdale.org/preschool

Area Served: Robbinsdale Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Simpson Housing Services, Inc.

Simpson Housing Services, Inc.Link: view organization details

Family Home Visiting Simpson Housing Services - Administrative Office Address160 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 874-8683 Emailinfo@simpsonhousing.org Website addresshttps://simpsonhousing.org/programs/children-youth-services

Area Served: Hennepin County

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Dental Clinic Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 596-3463 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Food Shelf Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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