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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,121 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Domestic Violence Support Services Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 348-5073 Website addresshttps://www.hennepinattorney.org/get-help/crime/domestic-abuse-service-center

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Family Home Visiting Hennepin County Family Home Visiting Address1001 Plymouth Ave N, Government Center, Minneapolis, MN, 55411 Phone number(612) 348-8687 x1 Emailfamilyhv@hennepin.us Website addresshttps://www.hennepin.us/residents/health-medical/family-home-visiting

Area Served: Hennepin County, excluding cities of Bloomington, Richfield and Edina

Refer Online: https://formcatalog.hennepin.us/hhs/public_health/family-health/home-visiting-referral.html

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Information and Support - Helping Refugees Access Healthcare Address2500 Valleyhigh Dr NW, Rochester, MN, 55901 Phone number(507) 289-5960 x102 Emailtara.nelson@imaa.net Website addresshttps://imaa.net/service-programs/health-programs

Area Served: Olmsted County

Faribault Public School District

Faribault Public School DistrictLink: view organization details

Early Childhood Screening District Office Address710 17th St SW, Faribault, MN, 55021 Phone number(507) 333-6455 Emailosage@faribault.k12.mn.us Website addresshttps://roosevelt.faribault.k12.mn.us/early-childhood/screening

Area Served: Faribault Public School District

Faribault Public School District

Faribault Public School DistrictLink: view organization details

School-based Preschool District Office Address710 17th St SW, Faribault, MN, 55021 Phone number(507) 333-6700 Website addresshttps://roosevelt.faribault.k12.mn.us/early-childhood/preschool

Area Served: Faribault Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Grand Meadow Public School District

Grand Meadow Public School DistrictLink: view organization details

School-based Preschool District Office Address710 4th Ave NE, Grand Meadow, MN, 55936 Phone number(507) 754-5318 Website addresshttps://www.gm.k12.mn.us

Area Served: Grand Meadow Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Grand Meadow Public School District

Grand Meadow Public School DistrictLink: view organization details

Early Childhood Screening District Office Address710 4th Ave NE, Grand Meadow, MN, 55936 Phone number(507) 754-5318 x7721 Emailcpaul@gm.k12.mn.us Website addresshttps://www.gm.k12.mn.us

Area Served: Grand Meadow Public School District

IHelp Market Square

IHelp Market SquareLink: view organization details

Food Shelf Address900 Dale St N, St. Paul, MN, 55103 Phone number(651) 488-4463 Website addresshttps://ihelpmarketsquare.com

Area Served: Ramsey County

Hayfield Public School District

Hayfield Public School DistrictLink: view organization details

Early Childhood Screening District Office Address9 6th Ave SE, Hayfield, MN, 55940 Phone number(507) 671-1516 Emailkkramer@hayfield.k12.mn.us Website addresshttps://hayfield.k12.mn.us/early-childhood

Area Served: Hayfield Public School District

Hayfield Public School District

Hayfield Public School DistrictLink: view organization details

School-based Preschool District Office Address9 6th Ave SE, Hayfield, MN, 55940 Phone number(507) 671-1555 Website addresshttps://hayfield.k12.mn.us

Area Served: Hayfield Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Glenville - Emmons Public School District

Glenville - Emmons Public School DistrictLink: view organization details

Early Childhood Screening District Office Address230 5th St SE, Glenville, MN, 56036 Phone number(507) 448-2889 Emailolawskys@geschools.com Website addresshttps://www.geschools.com/page/3117

Area Served: Glenville-Emmons School District

Glenville - Emmons Public School District

Glenville - Emmons Public School DistrictLink: view organization details

School-based Preschool District Office Address230 5th St SE, Glenville, MN, 56036 Phone number(507) 448-3334 Website addresshttps://www.geschools.com

Area Served: Glenville-Emmons School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hope Community

Hope CommunityLink: view organization details

Holiday Program Address206 2nd Ave NE, Buffalo, MN, 55313 Phone number(763) 682-4683 Emailbuffalocommunitypastor@gmail.com Website addresshttps://www.hcbuffalo.org/event/community-thanksgiving-dinner

Area Served: Wright County

His House Foundation

His House FoundationLink: view organization details

Food Distribution Call for Location Phone number(612) 325-4693 Emailhishousenonprofit@gmail.com Website addresshttps://www.hhfabundance.com/general-8

Area Served: Carver County, Scott County, Southwestern Hennepin and surrounding area

Hunger Solutions Minnesota

Hunger Solutions MinnesotaLink: view organization details

Helpline - Minnesota Food HelpLine Address8501 54th Ave N, New Hope, MN, 55428 Phone number(888) 711-1151 Emailinfo@hungersolutions.org Website addresshttps://www.hungersolutions.org/programs/mn-food-helpline

Area Served: Statewide

First Lutheran Church - Detroit Lakes

First Lutheran Church - Detroit LakesLink: view organization details

Free or Low-Cost Meals Address912 Lake Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-5656 Emailflc@firstlutheranchurch.com Website addresshttps://www.firstlutheranchurch.com/servicetothecommunity

Area Served: Becker County

Faith Lutheran Church of Coon Rapids

Faith Lutheran Church of Coon RapidsLink: view organization details

Holiday Program Address11115 Hanson Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 354-7826 Emailoffice@faithlutherancr.org Website addresshttps://www.faithlutherancr.org

Area Served: Anoka County

Faith Lutheran Church of Coon Rapids

Faith Lutheran Church of Coon RapidsLink: view organization details

Free or Low-Cost Meals Address11115 Hanson Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 755-3530 Emailoffice@faithlutherancr.org Website addresshttps://www.faithlutherancr.org/family-table-meal

Area Served: Anoka County

Faith Lutheran Church of Coon Rapids

Faith Lutheran Church of Coon RapidsLink: view organization details

Food Distribution - The Harbor Address11115 Hanson Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 755-3530 Emailoffice@faithlutherancr.org Website addresshttps://www.faithlutherancr.org/the-harbor

Area Served: Anoka County

Grand Rapids Public School District

Grand Rapids Public School DistrictLink: view organization details

Early Childhood Screening District Office Address650 SW 7th Ave, Administrative Services, Grand Rapids, MN, 55744 Phone number(218) 327-5579 Emailjberkeland@isd318.org Website addresshttps://www.isd318.org/Page/116

Area Served: Grand Rapids Public School District

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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