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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,121 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Fertile Beltrami Public School District

Fertile Beltrami Public School DistrictLink: view organization details

Early Childhood Screening District Office Address210 S Mill St, Fertile, MN, 56540 Phone number(218) 945-6983 Emailbmeine@isd599.org Website addresshttp://fertilebeltrami.k12.mn.us

Area Served: Fertile-Beltrami School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

School-based Preschool District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 891-4105 Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Screening District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 891-4105 Emailandristd@fisher.k12.mn.us Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

School-based Preschool District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6335 Website addresshttps://sites.google.com/a/isd601.org/601-school-readiness/welcome

Area Served: Fosston Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6036 Emaillschwartz@isd601.org Website addresshttps://sites.google.com/a/isd601.org/ecfe/early-childhood-screening

Area Served: Fosston Public School District

Goodridge Public School District

Goodridge Public School DistrictLink: view organization details

School-based Preschool District Office Address201 Osmund Ave, Goodridge, MN, 56725 Phone number(218) 378-4133 Website addresshttps://www.goodridge.k12.mn.us/page/preschool

Area Served: Goodridge Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Goodridge Public School District

Goodridge Public School DistrictLink: view organization details

Early Childhood Screening District Office Address201 Osmund Ave, Goodridge, MN, 56725 Phone number(218) 378-4134 Emailalyssa.nelson@goodridgeisd561.org Website addresshttps://www.goodridge.k12.mn.us

Area Served: Goodridge Public School District

Greenbush Middle River Public School District

Greenbush Middle River Public School DistrictLink: view organization details

Early Childhood Screening District Office Address401 Park Ave W, Greenbush, MN, 56726 Phone number(218) 792-2231 Emailkjohnston@greenbush.k12.mn.us Website addresshttps://www.middleriver.k12.mn.us

Area Served: Greenbush Middle River Public School District

Grygla Public School District

Grygla Public School DistrictLink: view organization details

School-based Preschool District Office Address114 N Fladeland Ave, Grygla, MN, 56727 Phone number(218) 294-6155 Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Grygla Public School District

Grygla Public School DistrictLink: view organization details

Early Childhood Screening District Office Address114 N Fladeland Ave, Grygla, MN, 56727 Phone number(218) 294-6155 Emailmlarson@grygla.k12.mn.us Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Faith Lutheran Church - Hutchinson

Faith Lutheran Church - HutchinsonLink: view organization details

Free or Low-Cost Meals Address335 Main St S, Hutchinson, MN, 55350 Phone number(320) 587-2093 Website addresshttps://www.faithlc.com

Area Served: Hutchinson area

GiGi's Playhouse - Twin Cities

GiGi's Playhouse - Twin CitiesLink: view organization details

Support Group - Down Syndrome Address4740 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(952) 926-3660 Emailtwincities@gigisplayhouse.org Website addresshttps://gigisplayhouse.org/twincities/twin-cities-programs

Area Served: Twin Cities Metro area

Franciscan Brothers of Peace

Franciscan Brothers of PeaceLink: view organization details

Food Shelf Address1289 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 646-8586 Emailfranciscan@brothersofpeace.org Website addresshttps://brothersofpeace.org/what-we-do/service/food-shelf

Area Served: Ramsey County

Houston Public School District

Houston Public School DistrictLink: view organization details

Early Childhood Screening District Office Address306 W Elm St, Houston, MN, 55943 Phone number(507) 896-5323 x1201 Emailbarbara.vix@hsd294.us Website addresshttps://www.houston.k12.mn.us

Area Served: Houston Public School District

Houston Public School District

Houston Public School DistrictLink: view organization details

School-based Preschool District Office Address306 W Elm St, Houston, MN, 55943 Phone number(507) 896-5323 Website addresshttps://www.houston.k12.mn.us/o/houstonecfe/page/houston-preschool

Area Served: Houston Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fillmore Central Public School District

Fillmore Central Public School DistrictLink: view organization details

Early Childhood Screening District Office Address700 Chatfield Ave NW, Preston, MN, 55965 Phone number(507) 765-3809 Emaildoreen.rider@isd2198.k12.mn.us Website addresshttps://www.fillmorecentral.k12.mn.us

Area Served: Fillmore Central

Fillmore Central Public School District

Fillmore Central Public School DistrictLink: view organization details

School-based Preschool District Office Address700 Chatfield Ave NW, Preston, MN, 55965 Phone number(507) 765-3809 Website addresshttps://www.fillmorecentral.k12.mn.us/school-readiness-3-4yrs-4-5yrs

Area Served: Fillmore Central

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Goodhue Public School District

Goodhue Public School DistrictLink: view organization details

School-based Preschool District Office Address510 3rd Ave, Goodhue, MN, 55027 Phone number(651) 923-4447 Website addresshttps://sites.google.com/goodhue.k12.mn.us/preschool/home

Area Served: Goodhue Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Goodhue Public School District

Goodhue Public School DistrictLink: view organization details

Early Childhood Screening District Office Address510 3rd Ave, Goodhue, MN, 55027 Phone number(651) 923-4447 Emailjschumacher@goodhue.k12.mn.us Website addresshttps://www.goodhue.k12.mn.us/page/community-ed

Area Served: Goodhue Public School District

Fellowship Church

Fellowship ChurchLink: view organization details

Holiday Program Address707 Commerce Dr, Woodbury, MN, 55125 Phone number(651) 307-4440 Website addresshttps://thefellowshipmn.org/church-calendar

Area Served: Washington County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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