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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,121 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Yellow Medicine East Public School District

Yellow Medicine East Public School DistrictLink: view organization details

School-based Preschool District Office Address450 9th Ave, Granite Falls, MN, 56241 Phone number(320) 564-4081 Website addresshttps://sites.google.com/isd2190.org/littlestingers/home

Area Served: Yellow Medicine East Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Westbrook - Walnut Grove Public School District

Westbrook - Walnut Grove Public School DistrictLink: view organization details

Early Childhood Screening District Office Address344 8th St, Westbrook, MN, 56183 Phone number(507) 274-6111 Emailjennigesfac@wwgschools.org Website addresshttps://www.wwgschools.org

Area Served: Westbrook-Walnut Grove School District

Westbrook - Walnut Grove Public School District

Westbrook - Walnut Grove Public School DistrictLink: view organization details

School-based Preschool District Office Address344 8th St, Westbrook, MN, 56183 Phone number(507) 859-2141 Website addresshttps://www.wwgschools.org

Area Served: Westbrook-Walnut Grove School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wabasso Public School District

Wabasso Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1333 May St, Wabasso, MN, 56293 Phone number(507) 342-5114 x162 Emailamber.beadell@isd640.org Website addresshttps://www.isd640.org/page/2729

Area Served: Wabasso Public School District

Wabasso Public School District

Wabasso Public School DistrictLink: view organization details

School-based Preschool District Office Address1333 May St, Wabasso, MN, 56293 Phone number(507) 342-5114 Website addresshttps://www.isd640.org/page/2552

Area Served: Wabasso Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Windom Public School District

Windom Public School DistrictLink: view organization details

School-based Preschool District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 831-6940 Website addresshttps://www.windom.k12.mn.us

Area Served: Windom Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Windom Public School District

Windom Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 831-6910 x513 Emailcgilbertson@isd177.com Website addresshttps://www.windom.k12.mn.us

Area Served: Windom Public School District

Worthington Public School District

Worthington Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 727-1207 Emailmelanie.kuhl@isd518.net Website addresshttps://www.isd518.net/community/ecfe

Area Served: Worthington Public School District

Worthington Public School District

Worthington Public School DistrictLink: view organization details

School-based Preschool District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 727-1207 Website addresshttps://www.isd518.net/community/ecfe

Area Served: Worthington Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

YMCA Northern Sky

YMCA Northern SkyLink: view organization details

Free or Low-Cost Meals Fercho YMCA Address400 1st Ave S, Fargo, ND, 58103 Phone number(218) 359-2322 Emailkathryn.anderson@ymcacassclay.org Website addresshttps://www.ymcanorthernsky.org/foodprograms

Area Served: Clay county of Minnesota and Cass county of North Dakota

YMCA Northern Sky

YMCA Northern SkyLink: view organization details

Free or Low-Cost Meals Schlossman YMCA Address4243 19th Ave S, Fargo, ND, 58103 Phone number(218) 359-2322 Emailkathryn.anderson@ymcacassclay.org Website addresshttps://www.ymcanorthernsky.org/foodprograms

Area Served: Clay county of Minnesota and Cass county of North Dakota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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