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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,121 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Waconia Public School District

Waconia Public School DistrictLink: view organization details

Early Childhood Screening District Office Address512 Industrial Blvd, Waconia, MN, 55387 Phone number(952) 442-0615 Emailrsorgenfrie@isd110.org Website addresshttps://isd110.org/community-education/early-childhood-screening

Area Served: Waconia Public School District

West St. Paul - Mendota Heights - Eagan Public School District

West St. Paul - Mendota Heights - Eagan Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1897 Delaware Ave, Mendota Heights, MN, 55118 Phone number(651) 403-8390 Emaillarae.dufresne@isd197.org Website addresshttps://www.isd197.org/schools/early-childhood-education-2/early-childhood-screening

Area Served: West St. Paul-Mendota Heights-Eagan

West St. Paul - Mendota Heights - Eagan Public School District

West St. Paul - Mendota Heights - Eagan Public School DistrictLink: view organization details

School-based Preschool District Office Address1897 Delaware Ave, Mendota Heights, MN, 55118 Phone number(651) 403-8350 Website addresshttps://www.isd197.org

Area Served: West St. Paul-Mendota Heights-Eagan

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Watertown - Mayer Public School District

Watertown - Mayer Public School DistrictLink: view organization details

School-based Preschool District Office Address1001 Hwy 25 NW, Watertown, MN, 55388 Phone number(952) 955-0280 Website addresshttps://clc.wm.k12.mn.us/early-childhood/youngroyals

Area Served: Watertown-Mayer Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Watertown - Mayer Public School District

Watertown - Mayer Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1001 Hwy 25 NW, Watertown, MN, 55388 Phone number(952) 955-0280 Emailec.screening@wm.k12.mn.us Website addresshttps://clc.wm.k12.mn.us/early-childhood/early-childhood-screening

Area Served: Watertown-Mayer Public School District

Youth Services Network (YSN)

Youth Services Network (YSN)Link: view organization details

Online Listings of Shelters and Services for Homeless Youth Youth Services Network Website addresshttps://www.ysnmn.org

Area Served: Twin Cities Metro area

Willow River Public School District

Willow River Public School DistrictLink: view organization details

Early Childhood Screening District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 372-3131 x103 Emailsfjosne@isd577.org Website addresshttps://www.isd577.org

Area Served: Willow River Public School District

Willow River Public School District

Willow River Public School DistrictLink: view organization details

School-based Preschool District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 372-3131 Website addresshttps://www.isd577.org/page/early-childhood

Area Served: Willow River Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Vineyard Church - Hutchinson

Vineyard Church - HutchinsonLink: view organization details

Help Paying for Basic Needs - Laundry Vineyard Church Address1395 S Grade Rd SW, Hutchinson, MN, 55350 Phone number(320) 583-4845 Emailoffice@vineyardchurchhutchinson.org Website addresshttps://vineyardchurchhutchinson.org

Area Served: Hutchinson area

YWCA - Mankato

YWCA - MankatoLink: view organization details

Family Home Visiting Address127 S 2nd St, Ste 200, Mankato, MN, 56001 Phone number(507) 345-4629 Emailywca@ywcamankato.org Website addresshttps://www.ywcamankato.org/new-american-families-referral

Area Served: Blue Earth and Nicollet counties

Zion Evangelical Lutheran Church

Zion Evangelical Lutheran ChurchLink: view organization details

Free or Low-Cost Meals Address28005 Old Towne Rd, Chisago City, MN, 55013 Phone number(651) 257-2713 Emailoffice@zionlcc.org Website addresshttps://www.zionlcc.org

Area Served: Chisago County

West Central Public School District

West Central Public School DistrictLink: view organization details

School-based Preschool District Office Address301 County Road 2, Barrett, MN, 56311 Phone number(218) 685-7501 Website addresshttps://www.isd2342.org

Area Served: West Central Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Public School District

West Central Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 County Road 2, Barrett, MN, 56311 Phone number(320) 585-2245 Emailandrea@morris.mn.us Website addresshttps://isd2342.org/community_education/early_childhood_education/preschool_screening

Area Served: West Central Public School District

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

Early Childhood Screening District Office Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 632-2155 Emailamumm@wdc2155.k12.mn.us Website addresshttps://www.wdc2155.k12.mn.us/wdcpreschool

Area Served: Wadena-Deer Creek School District

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

School-based Preschool District Office Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 632-2390 Website addresshttps://www.wdc2155.k12.mn.us/wdcpreschool

Area Served: Wadena-Deer Creek School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Woodland Hills Church

Woodland Hills ChurchLink: view organization details

Food Shelf Address1740 Van Dyke St, St. Paul, MN, 55109 Phone number(651) 287-3000 Emailthecornershelf@whchurch.org Website addresshttps://whchurch.org/find-support/the-corner-shelf

Area Served: St. Paul area

Westwood Lutheran Church

Westwood Lutheran ChurchLink: view organization details

Free or Low-Cost Meals Address9001 Cedar Lake Rd S, St. Louis Park, MN, 55426 Phone number(952) 767-5579 Emailinfo@Westwood.church Website addresshttps://www.westwood.church/community-meal

Area Served: Hennepin County

WellShare International

WellShare InternationalLink: view organization details

Family Home Visiting Address122 W Franklin Ave, Ste 323, Minneapolis, MN, 55404 Phone number(612) 871-3759 Emailinfo@wellshareinternational.org Website addresshttps://wellshareinternational.org/maternal-and-child-health-promotion

Area Served: Statewide

Walker Area Food Shelf

Walker Area Food ShelfLink: view organization details

Food Shelf Address8243 Industrial Park Rd NW, Walker, MN, 56484 Phone number(218) 547-1713 Emailwalkerfoodshelf@gmail.com Website addresshttps://walkerareafoodshelf.com

Area Served: Serves as far as Park Rapids to the west, Wadena to the south, Remer to the east, and Cass Lake in the north

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-4273 Emaildorothyunderhill@whaschools.org Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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