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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 132 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Burnsville Address14001A Grand Ave, Burnsville, MN, 55337 Phone number(952) 898-5008 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Maplewood Address1715 Beam Ave, Ste D, Maplewood, MN, 55109 Phone number(651) 789-7500 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Coon Rapids Address11650 Round Lake Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 231-2077 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen and Home Care, Inc. - St. Louis Park Address4820 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(952) 920-0460 Website addresshttps://www.libertyoxygen.com/Services

Area Served: Hennepin County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Medical Equipment and Supplies Lakewood Medical Marketplace - Long Prairie Address221 Lake St S, Ste 102, Long Prairie, MN, 56347 Phone number(877) 518-7380 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Medical Equipment and Supplies Longbella Drug by Lakewood - Staples Clinic Address49725 County 83, Ste 100, Staples, MN, 56479 Phone number(218) 894-8761 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Medical Equipment and Supplies Lakewood Clinic & Medical Marketplace - Staples Address49725 County 83, Staples, MN, 56479 Phone number(218) 894-1515 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Medical Equipment and Supplies Mayo Clinic Health System - Austin Hospital and Clinic Address1000 1st Dr NW, Austin, MN, 55912 Phone number(507) 434-1266 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/home-medical-equipment

Area Served: Freeborn, Mower and Steele counties

Mayo Clinic

Mayo ClinicLink: view organization details

Medical Equipment and Supplies Mayo Clinic Store - Onalaska Address1212 Well St, Onalaska, WI, 54650 Phone number(608) 392-9797 Website addresshttps://www.mayoclinic.org/patient-visitor-guide/minnesota

Area Served: Houston and Winona counties

Mercy Health Services - Iowa Corp

Mercy Health Services - Iowa CorpLink: view organization details

Medical Equipment and Supplies Mercy Health Services- Osage Address1234 Main St, Ste 3, Osage, IA, 50461 Phone number(641) 832-2656 Website addresshttps://www.mercyone.org/services/home-medical-equipment

Area Served: Mower County

NuCara Pharmacy - Mountain Lake

NuCara Pharmacy - Mountain LakeLink: view organization details

Medical Equipment and Supplies Address1007 3rd Ave, Mountain Lake, MN, 56159 Phone number(507) 427-2707 Website addresshttps://www.facebook.com/PetersonMountainLake

Area Served: Cottonwood County

Northwest Respiratory Services

Northwest Respiratory ServicesLink: view organization details

Medical Equipment and Supplies Northwest Respiratory Services - Eagan Address1243 Eagan Industrial Rd, Eagan, MN, 55121 Phone number(651) 603-8720 Website addresshttp://www.nwrespiratory.com/Products_Services.html

Area Served: Dakota County

North Central Medical Supply & Equipment

North Central Medical Supply & EquipmentLink: view organization details

Medical Equipment and Supplies Address13287 Isle Dr, Baxter, MN, 56425 Phone number(218) 825-7331 Website addresshttps://www.ncmedicalsupply.com

Area Served: Crow Wing County

Regional Health Services of Howard County

Regional Health Services of Howard CountyLink: view organization details

Medical Equipment and Supplies Address235 8th Ave W, Cresco, IA, 52136 Phone number(563) 547-6666 Website addresshttps://rhshc.com

Area Served: Howard County, IA and Fillmore and Mower counties, MN

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Medical Equipment and Supplies Ridgeview Home Medical Equipment Address501 S Maple St, Waconia, MN, 55387 Phone number(952) 442-2283 Website addresshttps://www.ridgeviewmedical.org

Area Served: Carver, Hennepin, McLeod, Scott, Sibley and Wright Counties

RespirTech

RespirTechLink: view organization details

Medical Equipment and Supplies Address5905 Nathan Ln N, Ste 200, Plymouth, MN, 55442 Phone number(800) 793-1261 Website addresshttps://www.respirtech.com

Area Served: Hennepin County

Rotech

RotechLink: view organization details

Medical Equipment and Supplies Specialty Home Med Address7942 College Rd, Ste 105, Baxter, MN, 56425 Phone number(218) 828-4710 Website addresshttps://www.rotech.com/products-services

Area Served: Crow Wing County

Rotech

RotechLink: view organization details

Medical Equipment and Supplies Rotech - Duluth Address115 N 24th Ave W, Ste A-1, Duluth, MN, 55806 Phone number(218) 722-2222 Website addresshttps://www.rotech.com/products-services

Area Served: St. Louis County

Rotech

RotechLink: view organization details

Medical Equipment and Supplies Rotech - Apple Valley Address6950 146th St W, Ste 110, Apple Valley, MN, 55124 Phone number(952) 924-8884 Website addresshttps://www.rotech.com/products-services

Area Served: Dakota County

Rotech

RotechLink: view organization details

Medical Equipment and Supplies Rotech - Rochester Address511 Northern Hills Dr NE, Ste 6, Rochester, MN, 55906 Phone number(507) 252-5728 Website addresshttps://www.rotech.com/products-services

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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