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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 132 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Worthington Address1151 Ryans Rd, Ste 100, Worthington, MN, 56187 Phone number(507) 376-9699 Website addresshttps://www.sanfordhealth.org

Area Served: Nobles County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Sioux Falls Address4405 E 26th St, Ste 2, Sioux Falls, SD, 57103 Phone number(605) 328-1595 Website addresshttps://www.sanfordhealth.org

Area Served: Rock and Pipestone counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Healthcare Accessories - Spirit Lake Address1310 Lake St, Spirit Lake, IA, 51360 Phone number(712) 336-9363 Website addresshttps://www.sanfordhealth.org

Area Served: Jackson County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Detroit Lakes Address936 McKinley Ave, Detroit Lakes, MN, 56501 Phone number(218) 325-7151 Website addresshttps://www.sanfordhealth.org

Area Served: Becker County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Thief River Falls Address1720 Highway 59 S, Ste D, Thief River Falls, MN, 56701 Phone number(218) 683-2588 Website addresshttps://www.sanfordhealth.org

Area Served: Pennington County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Healthcare Accessories, LLC - Sioux Falls (22nd) Address1420 W 22nd St, Ste 101, Sioux Falls, SD, 57105 Phone number(605) 328-2616 Website addresshttps://www.sanfordhealth.org

Area Served: Rock, Pipestone Counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Healthcare Accessories, LLC Address3717 Pine Ridge Ave NW, Bemidji, MN, 56601 Phone number(218) 333-4528 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Luverne Address402 E Main St, Luverne, MN, 56156 Phone number(507) 283-1844 Website addresshttps://www.sanfordhealth.org

Area Served: Rock County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Clinic - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 759-9391 Website addresshttps://www.sanfordhealth.org

Area Served: Bemidji area

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Windom Address585 2nd Ave N, Windom, MN, 56101 Phone number(507) 831-0247 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Unity Medical Center

Unity Medical CenterLink: view organization details

Medical Equipment and Supplies Address164 W 13th St, Grafton, ND, 58237 Phone number(701) 352-1620 EmailumcKristiT@unitymedcenter.com Website addresshttps://www.unitymedcenter.com

Area Served: Walsh County, ND and Marshall County, MN

WinnMed

WinnMedLink: view organization details

Medical Equipment and Supplies WinnMed - Decorah, IA Clinic Address901 Montgomery St, Decorah, IA, 52101 Phone number(563) 382-0028 Website addresshttps://winnmed.org

Area Served: Houston and Fillmore counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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