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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 598 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Medicine Shoppe - Fargo, ND

The Medicine Shoppe - Fargo, NDLink: view organization details

Medical Equipment and Supplies The Medicine Shoppe - North Broadway Address2800 Broadway N, Fargo, ND, 58102 Phone number(701) 293-0221 Emailuniversity@medicineshoppefargo.com Website addresshttps://medicineshoppefargo.com

Area Served: Norman and Clay counties

The Medicine Shoppe - Fargo, ND

The Medicine Shoppe - Fargo, NDLink: view organization details

Medical Equipment and Supplies Ww Inc. Address2301 University Dr S, Ste 101, Fargo, ND, 58103 Phone number(701) 293-3060 Emailuniversity@medicineshoppefargo.com Website addresshttps://medicineshoppefargo.com

Area Served: Norman, Clay Counties

Tonka Medical Supplies, Inc.

Tonka Medical Supplies, Inc.Link: view organization details

Medical Equipment and Supplies Address8352 Highway 7, St. Louis Park, MN, 55426 Phone number(952) 939-1171 Website addresshttps://www.tonkamed.com

Area Served: Hennepin County

Twins Medical, Inc.

Twins Medical, Inc.Link: view organization details

Medical Equipment and Supplies Address761 Milton St N, St. Paul, MN, 55104 Phone number(651) 340-3665 Emailinfo@twinsmedicalinc.com Website addresshttp://www.twinsmedicalinc.com

Area Served: Ramsey County

Total Medical Supply

Total Medical SupplyLink: view organization details

Medical Equipment and Supplies Total Medical Supply - Spring Lake Park Address7777 Highway 65 NE, Ste D, Spring Lake Park, MN, 55432 Phone number(763) 784-6140 Website addresshttps://www.totalmedicalsupply.com

Area Served: Anoka County

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Drug - Alexandria Clinic Address610 30th Ave W, Alexandria, MN, 56308 Phone number(320) 763-3116 Emailtdcp@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Douglas County

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Drug - Elbow Lake Address11 Central Ave S, Elbow Lake, MN, 56531 Phone number(218) 685-4471 Emaillbowlake@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Grant County

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Drug - Glenwood Address7 4th Ave SE, Ste 100, Glenwood, MN, 56334 Phone number(320) 634-4434 Emailglenwood@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Pope County

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Drug - Parkers Prairie Address114 E Soo St, Parkers Prairie, MN, 56361 Phone number(218) 338-2661 Emailparkersprairie@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Otter Tail County

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Home Medical Specialties - Alexandria Address610 Fillmore St, Ste 10, Alexandria, MN, 56308 Phone number(320) 763-2575 Emailhomemedical@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Alexandria and surrounding areas

Tria Pharmacy LLC

Tria Pharmacy LLCLink: view organization details

Medical Equipment and Supplies Address7687 Washington Ave S, Edina, MN, 55439 Phone number(952) 405-6020

Area Served: Hennepin County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Madison Address205 6th Ave, Madison, MN, 56256 Phone number(320) 598-3864 Website addresshttps://www.thriftywhite.com

Area Served: Lac Qui Parle County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Willmar Address2300 1st St S, Willmar, MN, 56201 Phone number(320) 235-1930 Website addresshttps://www.thriftywhite.com

Area Served: Kandiyohi County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Perham Address211 Market Dr, Ste C, Perham, MN, 56573 Phone number(218) 346-4840 Website addresshttps://www.thriftywhite.com

Area Served: Otter Tail County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Virginia Address202 S 2nd Ave, Virginia, MN, 55792 Phone number(218) 749-6333 Website addresshttps://www.thriftywhite.com

Area Served: St. Louis County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Grand Rapids (Pokegama) Address1105 S Pokegama Ave, Grand Rapids, MN, 55744 Phone number(218) 326-9431 Website addresshttps://www.thriftywhite.com

Area Served: Itasca County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fergus Falls (Vernon) Address111 W Vernon Ave, Ste 1, Fergus Falls, MN, 56537 Phone number(218) 736-5770 Website addresshttps://www.thriftywhite.com

Area Served: Otter Tail County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wahpeton Address387 11th St S, Ofc 2, Wahpeton, ND, 58075 Phone number(701) 642-2336 Website addresshttps://www.thriftywhite.com

Area Served: Traverse, Clay, and Wilkin counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Milaca Address127 2nd Ave SW, Milaca, MN, 56353 Phone number(320) 982-3300 Website addresshttps://www.thriftywhite.com

Area Served: Mille Lacs County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Montevideo Address724 E Highway 7, Montevideo, MN, 56265 Phone number(320) 269-6412 Website addresshttps://www.thriftywhite.com

Area Served: Chippewa County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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