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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 841 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo (33rd) Address1401 33rd St S, Fargo, ND, 58103 Phone number(701) 235-5511 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Thief River Falls Address201 Horace Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-2932 Website addresshttps://www.thriftywhite.com

Area Served: Pennington County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Evenstad Address6701 Evenstad Dr N, Ste 200, Maple Grove, MN, 55369 Phone number(763) 463-4400 Website addresshttps://www.thriftywhite.com

Area Served: Hennepin County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wadena Address421 11th St NW, Ste 100, Wadena, MN, 56482 Phone number(218) 632-2600 Website addresshttps://www.thriftywhite.com

Area Served: Wadena County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty Drug Pharmacy - Walker Address216 7th St S, PO Box 1267, Walker, MN, 56484 Phone number(218) 547-1016 Website addresshttps://www.thriftywhite.com

Area Served: Cass County

Winona Health Services

Winona Health ServicesLink: view organization details

Medical Equipment and Supplies Winona Clinic Pharmacy Address859 Mankato Ave, Winona, MN, 55987 Phone number(507) 457-7688 Website addresshttps://www.winonahealth.org

Area Served: Winona County

Westfields Hospital

Westfields HospitalLink: view organization details

Medical Equipment and Supplies Address535 Hospital Rd, New Richmond, WI, 54017 Phone number(715) 243-2970 EmailWFCommunications@HealthPartners.com Website addresshttps://www.healthpartners.com/care/hospitals/westfields

Area Served: St. Croix County, WI and Washington County, MN

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Minneapolis (Lyndale 1) Address2100 Lyndale Ave S, Ste A, Minneapolis, MN, 55405 Phone number(612) 872-7808 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Maplewood Address2920 White Bear Ave N, Maplewood, MN, 55109 Phone number(651) 251-9938 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Waconia Address121 Depot Dr, Waconia, MN, 55387 Phone number(952) 442-2146 Website addresshttp://www.walgreens.com

Area Served: Carver County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Mendota Heights Address790 N Plaza Dr, Mendota Heights, MN, 55120 Phone number(651) 414-3787 Website addresshttp://www.walgreens.com

Area Served: Dakota County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Anoka (Round Lake) Address3605 Round Lake Blvd NW, Anoka, MN, 55303 Phone number(763) 252-0751 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Rochester (14th) Address80 14th St SW, Rochester, MN, 55902 Phone number(507) 206-5132 Website addresshttp://www.walgreens.com

Area Served: Olmsted County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Louis Park Address7200 Cedar Lake Rd S, St. Louis Park, MN, 55426 Phone number(952) 252-2502 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Waite Park Address17 Division St, Waite Park, MN, 56387 Phone number(320) 203-1035 Website addresshttp://www.walgreens.com

Area Served: Stearns County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Eden Prairie (Flying Cloud) Address8240 Flying Cloud Dr, Eden Prairie, MN, 55344 Phone number(952) 252-1112 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Willmar Address1301 1st St S, Willmar, MN, 56201 Phone number(320) 222-4000 Website addresshttp://www.walgreens.com

Area Served: Kandiyohi County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - North Oaks Address600 Village Center Dr, North Oaks, MN, 55127 Phone number(651) 251-1014 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Maple Grove (Grove) Address13611 Grove Dr, Maple Grove, MN, 55311 Phone number(763) 420-7788 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Red Wing Address3142 S Service Dr, Red Wing, MN, 55066 Phone number(651) 327-5000 Website addresshttp://www.walgreens.com

Area Served: Goodhue County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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