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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 841 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rainy Lake Pharmacy

Rainy Lake PharmacyLink: view organization details

Medical Equipment and Supplies Address314 3rd St, International Falls, MN, 56649 Phone number(218) 283-3061 Emailpharmacy@rainylakemedical.com Website addresshttps://rainylakemedical.com/services/pharmacy

Area Served: Koochiching County

Phalen Family Pharmacy

Phalen Family PharmacyLink: view organization details

Medical Equipment and Supplies Address1001 Johnson Pkwy, Ste B23, St. Paul, MN, 55106 Phone number(651) 209-9000 Emailpfp@phalenpharmacy.com Website addresshttps://www.phalenpharmacy.com

Area Served: Ramsey County

Rolseth Drug

Rolseth DrugLink: view organization details

Medical Equipment and Supplies Address107 Lake St N, Forest Lake, MN, 55025 Phone number(651) 464-2114 Emailrolsethdrug@gmail.com Website addresshttps://www.rolsethdrug.com

Area Served: Washington County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Rochester Address3410 55th St NW, Rochester, MN, 55901 Phone number(507) 292-5783 Website addresshttps://www.samsclub.com

Area Served: Olmsted County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Fridley Address8150 University Ave NE, Fridley, MN, 55432 Phone number(763) 792-6653 Website addresshttps://www.samsclub.com

Area Served: Anoka County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Shakopee Address8201 Old Carriage Ct, Shakopee, MN, 55379 Phone number(952) 496-2982 Website addresshttps://www.samsclub.com

Area Served: Scott County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Woodbury Address9925 Hudson Pl, Woodbury, MN, 55125 Phone number(651) 702-7980 Website addresshttps://www.samsclub.com

Area Served: Washington County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Hermantown Address4743 Maple Grove Rd, Hermantown, MN, 55811 Phone number(218) 279-2858 Website addresshttps://www.samsclub.com

Area Served: St. Louis County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Sioux Falls Address3201 S Louise Ave, Sioux Falls, SD, 57106 Phone number(605) 362-2625 Website addresshttps://www.samsclub.com

Area Served: Rock and Pipestone counties

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Mankato Address1831 Madison Ave, Mankato, MN, 56001 Phone number(507) 387-4205 Website addresshttps://www.samsclub.com

Area Served: Blue Earth County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - St. Cloud Address207 County Road 120, St. Cloud, MN, 56303 Phone number(320) 229-8795 Website addresshttps://www.samsclub.com

Area Served: Stearns County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Apple Valley Address14940 Florence Trl, Apple Valley, MN, 55124 Phone number(952) 432-7133 Website addresshttps://www.samsclub.com

Area Served: Dakota County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Eagan Address3035 Denmark Ave, Eagan, MN, 55121 Phone number(651) 405-3879 Website addresshttps://www.samsclub.com

Area Served: Dakota County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Bloomington Address200 American Blvd W, Bloomington, MN, 55420 Phone number(952) 888-6079 Website addresshttps://www.samsclub.com

Area Served: Hennepin County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Maple Grove Address16701 94th Ave N, Maple Grove, MN, 55311 Phone number(763) 416-5930 Website addresshttps://www.samsclub.com

Area Served: Hennepin County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - White Bear Lake Address1850 Buerkle Rd, White Bear Lake, MN, 55110 Phone number(651) 779-6710 Website addresshttps://www.samsclub.com

Area Served: Ramsey County

Pharmacists Associates LLC

Pharmacists Associates LLCLink: view organization details

Medical Equipment and Supplies Address10 N Main St, Northwood, ND, 58267 Phone number(701) 587-5271

Area Served: Polk and Marshall counties

Pharmacare Ltd

Pharmacare LtdLink: view organization details

Medical Equipment and Supplies Address36447 Main St, Whitehall, WI, 54773 Phone number(715) 538-4947 Website addresshttps://www.facebook.com/ColbyHometownPharmacy

Area Served: Winona County

Red Lake Nation

Red Lake NationLink: view organization details

Medical Equipment and Supplies Red Lake IHS Hospital and Clinic Address24760 Hospital Rd, Red Lake, MN, 56671 Phone number(218) 679-3912 Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Medical Center and Clinic - Thief River Falls Address3001 Sanford Pkwy, Thief River Falls, MN, 56701 Phone number(218) 683-2725 Website addresshttps://www.sanfordhealth.org

Area Served: Pennington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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