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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 841 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lakewood Health System

Lakewood Health SystemLink: view organization details

Medical Equipment and Supplies Lakewood Clinic & Medical Marketplace - Staples Address49725 County 83, Staples, MN, 56479 Phone number(218) 894-1515 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Medical Equipment and Supplies Mayo Clinic Health System - Austin Hospital and Clinic Address1000 1st Dr NW, Austin, MN, 55912 Phone number(507) 434-1266 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/home-medical-equipment

Area Served: Freeborn, Mower and Steele counties

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Medical Equipment and Supplies Mayo Clinic Store - Albert Lea Address404 W Fountain St, Ste 1, Albert Lea, MN, 56007 Phone number(507) 668-2913 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/home-medical-equipment

Area Served: Freeborn County

Lake Mills Pharmacy Inc

Lake Mills Pharmacy IncLink: view organization details

Medical Equipment and Supplies Address219 W Main St, Lake Mills, IA, 50450 Phone number(641) 592-0141

Area Served: Faribault and Freeborn counties

Mayo Clinic

Mayo ClinicLink: view organization details

Medical Equipment and Supplies Mayo Clinic Hospital - Saint Mary's Campus Address1216 2nd St SW, Rochester, MN, 55902 Phone number(507) 255-5731 Website addresshttps://www.mayoclinic.org/patient-visitor-guide/minnesota

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Medical Equipment and Supplies Mayo Clinic Store - Siebens SL14 Address200 1st St SW, Ste Sl 14, Rochester, MN, 55905 Phone number(507) 284-2021 Website addresshttps://www.mayoclinic.org/patient-visitor-guide/minnesota

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Medical Equipment and Supplies Mayo Clinic Pharmacy - Subway Address3551 Commercial Dr SW, Rochester, MN, 55902 Phone number(507) 284-4041 Website addresshttps://www.mayoclinic.org/patient-visitor-guide/minnesota

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Medical Equipment and Supplies Mayo Clinic Pharmacy - Eisenberg Address201 Center St W, Ste LO19, Rochester, MN, 55902 Phone number(507) 266-7416 Website addresshttps://www.mayoclinic.org/patient-visitor-guide/minnesota

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Medical Equipment and Supplies Mayo Clinic Pharmacy - Baldwin Address221 4th Ave SW, Ste 1116, Rochester, MN, 55902 Phone number(507) 284-8880 Website addresshttps://www.mayoclinic.org/patient-visitor-guide/minnesota

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Medical Equipment and Supplies Mayo Clinic - Oakridge in Osseo Address13025 8th St, Ste 1, Osseo, WI, 54758 Phone number(715) 597-3121 Website addresshttps://www.mayoclinic.org/patient-visitor-guide/minnesota

Area Served: Winona County

MercyOne

MercyOneLink: view organization details

Medical Equipment and Supplies MercyOne Northwood Pharmacy Address98 10th St N, Northwood, IA, 50459 Phone number(641) 324-2116 Website addresshttps://www.mercyone.org

Area Served: Mower and Freeborn counties

Osceola Medical Center

Osceola Medical CenterLink: view organization details

Medical Equipment and Supplies Address2600 65th Ave, Osceola, WI, 54020 Phone number(715) 294-4050 Website addresshttps://www.myomc.org

Area Served: Polk County, WI and Chisago and Washington counties, MN

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Medical Equipment and Supplies North Memorial Health Cancer Center - Robbinsdale Address3435 W Broadway Ave, Robbinsdale, MN, 55422 Phone number(763) 581-2815 Website addresshttps://www.northmemorial.com

Area Served: Hennepin County

NuCara Pharmacy - Mountain Lake

NuCara Pharmacy - Mountain LakeLink: view organization details

Medical Equipment and Supplies Address1007 3rd Ave, Mountain Lake, MN, 56159 Phone number(507) 427-2707 Website addresshttps://www.facebook.com/PetersonMountainLake

Area Served: Cottonwood County

Newport Drug

Newport DrugLink: view organization details

Medical Equipment and Supplies Address1644 Hastings Ave, Newport, MN, 55055 Phone number(651) 459-9553 Website addresshttps://newportdrug.com

Area Served: Washington County

NuCara Pharmacy - Paynesville

NuCara Pharmacy - PaynesvilleLink: view organization details

Medical Equipment and Supplies Address216 Washburne Ave, Paynesville, MN, 56362 Phone number(320) 243-3781 Website addresshttps://www.nucara.com/home-medical

Area Served: Stearns County

Micklesen Drug

Micklesen DrugLink: view organization details

Medical Equipment and Supplies Address530 2nd St, Hudson, WI, 54016 Phone number(715) 386-3344 Website addresshttps://www.micklesendrug.net/services

Area Served: Washington County

Nicollet Pharmacy LLC

Nicollet Pharmacy LLCLink: view organization details

Medical Equipment and Supplies Address2805 Nicollet Ave, Minneapolis, MN, 55408 Phone number(612) 345-7619

Area Served: Hennepin County

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Medical Equipment and Supplies Mille Lacs Health System Hospital and Clinic Address200 Elm St N, Onamia, MN, 56359 Phone number(320) 532-2900 Website addresshttps://www.mlhealth.org

Area Served: Mille Lacs County, Aitkin County, Morrison County and surrounding areas

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Medical Equipment and Supplies Mille Lacs Health System Pharmacy - Isle Address215 Main St W, Isle, MN, 56342 Phone number(320) 676-3115 Website addresshttps://www.mlhealth.org

Area Served: Mille Lacs County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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