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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 841 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Little Falls Address1105 2nd Ave NE, Little Falls, MN, 56345 Phone number(320) 632-2380 Website addresshttps://www.coborns.com/cob-home

Area Served: Morrison County

Cash Wise Foods

Cash Wise FoodsLink: view organization details

Medical Equipment and Supplies Cash Wise Food and Drug - Owatonna Address495 W North St, Owatonna, MN, 55060 Phone number(507) 451-7886 Website addresshttps://shop.cashwise.com/store/cash-wise-foods/storefront

Area Served: Owatonna and surrounding area

Cash Wise Foods

Cash Wise FoodsLink: view organization details

Medical Equipment and Supplies Cash Wise Food and Drug - St. Cloud East Address1001 4th St SE, St. Cloud, MN, 56304 Phone number(320) 258-0155 Website addresshttps://shop.cashwise.com/store/cash-wise-foods/storefront

Area Served: St. Cloud and surrounding area

Cash Wise Foods

Cash Wise FoodsLink: view organization details

Medical Equipment and Supplies Cash Wise Food and Drug - Willmar Address1300 5th St SE, Willmar, MN, 56201 Phone number(320) 235-2506 Website addresshttps://shop.cashwise.com/store/cash-wise-foods/storefront

Area Served: Willmar and surrounding area

Cash Wise Foods

Cash Wise FoodsLink: view organization details

Medical Equipment and Supplies Cash Wise Food and Drug - Waite Park Address113 Waite Ave S, Waite Park, MN, 56387 Phone number(320) 259-1148 Website addresshttps://shop.cashwise.com/store/cash-wise-foods/storefront

Area Served: Waite Park and surrounding area

Cash Wise Foods

Cash Wise FoodsLink: view organization details

Medical Equipment and Supplies Cash Wise Food and Drug - Hutchinson Address1020 Highway 15 S, Hutchinson, MN, 55350 Phone number(320) 587-8070 Website addresshttps://shop.cashwise.com/store/cash-wise-foods/storefront

Area Served: Hutchinson and surrounding area

Cash Wise Foods

Cash Wise FoodsLink: view organization details

Medical Equipment and Supplies Cash Wise Food and Drug - Moorhead Address3300 Highway 10 E, Moorhead, MN, 56560 Phone number(218) 236-0345 Website addresshttps://shop.cashwise.com/store/cash-wise-foods/storefront

Area Served: Moorhead and surrounding area

CentraCare Health

CentraCare HealthLink: view organization details

Medical Equipment and Supplies CentraCare - Northway Pharmacy Address1555 Northway Dr, Ste 150, St. Cloud, MN, 56303 Phone number(320) 240-3160 Website addresshttps://www.centracare.com

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Medical Equipment and Supplies CentraCare - River Campus Clinic Address1200 6th Ave N, St. Cloud, MN, 56303 Phone number(320) 252-5131 Website addresshttps://www.centracare.com

Area Served: Sherburne, Stearns, Benton and other surrounding counties

Greenbush and Mattson Pharmacies

Greenbush and Mattson PharmaciesLink: view organization details

Medical Equipment and Supplies Greenbush Pharmacy Address152 Main St N, Greenbush, MN, 56726 Phone number(218) 782-2366 Website addresshttps://wiktel.com/biz/mattsonpharmacy

Area Served: Roseau County

Greenbush and Mattson Pharmacies

Greenbush and Mattson PharmaciesLink: view organization details

Medical Equipment and Supplies Mattson Pharmacy Address111 Main Ave S, Roseau, MN, 56751 Phone number(218) 463-2465 Website addresshttps://wiktel.com/biz/mattsonpharmacy

Area Served: Roseau County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Sandstone - Hinckley Physical Therapy Address45 Lady Luck Dr, Hinckley, MN, 55037 Phone number(320) 279-8610 Website addresshttps://www.essentiahealth.org

Area Served: Pine County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Detroit Lakes Clinic and Pharmacy Address211 Frazee St E, Detroit Lakes, MN, 56501 Phone number(218) 847-3537 Website addresshttps://www.essentiahealth.org

Area Served: Becker County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Duluth - 3rd Street Pharmacy Address400 E 3rd St, Ste A, Duluth, MN, 55805 Phone number(218) 786-3137 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Grand Rapids Pharmacy Address1542 Golf Course Rd, Ste 205, Grand Rapids, MN, 55744 Phone number(218) 322-6210 Website addresshttps://www.essentiahealth.org

Area Served: Itasca County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Deer River Pharmacy Address2 Division St, Deer River, MN, 56636 Phone number(218) 246-8642 Website addresshttps://www.essentiahealth.org

Area Served: Itasca County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Hibbing Clinic and Pharmacy Address730 E 34th St, Hibbing, MN, 55746 Phone number(218) 262-5225 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essential Health Pharmacy - Ely Address1500 E Sheridan St, Ste 100, Ely, MN, 55731 Phone number(218) 365-7957 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Brainerd - St. Joseph's Pharmacy Address523 N 3rd St, Ste 1224, Brainerd, MN, 56401 Phone number(218) 828-7300 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Specialty Pharmacy - Superior, WI Address204 Belknap St, Ste 200, Superior, WI, 54880 Phone number(715) 817-7145 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Pine, and Carlton counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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