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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 841 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health System - Faribault Pharmacy Address200 State Ave, Faribault, MN, 55021 Phone number(507) 497-3797 Website addresshttps://www.allinahealth.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health System - Coon Rapids Pharmacy Address9055 Springbrook Dr NW, Ste 100, Coon Rapids, MN, 55433 Phone number(763) 236-1777 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Cambridge Medical Center Address701 Dellwood St S, Cambridge, MN, 55008 Phone number(763) 689-7809 Website addresshttps://www.allinahealth.org

Area Served: Isanti County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Mercy Hospital - Unity Campus Address550 Osborne Rd NE, Fridley, MN, 55432 Phone number(763) 236-4111 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-8849 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Piper Building Pharmacy Address913 E 26th St, Minneapolis, MN, 55404 Phone number(612) 863-5370 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Avera McKennan Hospital and University Health Center

Avera McKennan Hospital and University Health CenterLink: view organization details

Medical Equipment and Supplies Address1325 S Cliff Ave, Sioux Falls, SD, 57105 Phone number(605) 322-8326 Website addresshttps://www.avera.org/services/home-medical-equipment

Area Served: Rock and Pipestone counties

Avera McKennan Hospital and University Health Center

Avera McKennan Hospital and University Health CenterLink: view organization details

Medical Equipment and Supplies Avera 7th Avenue Pharmacy Address1200 S 7th Ave, Ste 101, Sioux Falls, SD, 57105 Phone number(605) 322-8357 Website addresshttps://www.avera.org/services/home-medical-equipment

Area Served: Rock and Pipestone counties

Avera McKennan Hospital and University Health Center

Avera McKennan Hospital and University Health CenterLink: view organization details

Medical Equipment and Supplies Avera Plaza 2 Pharmacy Address1301 S Cliff Ave, Ste 225, Sioux Falls, SD, 57105 Phone number(605) 504-0491 Website addresshttps://www.avera.org/services/home-medical-equipment

Area Served: Rock and Pipestone counties

Ely Bloomenson Community Hospital

Ely Bloomenson Community HospitalLink: view organization details

Medical Equipment and Supplies Address328 W Conan St, Ely, MN, 55731 Phone number(218) 365-8788 Website addresshttps://ebch.org

Area Served: St. Louis County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Fargo, ND (19th) Address1321 19th Ave N, Fargo, ND, 58102 Phone number(701) 232-2720 Website addresshttps://www.cvs.com

Area Served: Norman and Clay Counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Grand Forks, ND Address1950 32nd Ave S, Ste A, Grand Forks, ND, 58201 Phone number(701) 746-8643 Website addresshttps://www.cvs.com

Area Served: Polk and Marshall Counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Fargo, ND (13th) Address2425 13th Ave S, Fargo, ND, 58103 Phone number(701) 232-4872 Website addresshttps://www.cvs.com

Area Served: Norman and Clay Counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Sioux Falls, SD (Highline) Address1021 S Highline Pl, Sioux Falls, SD, 57110 Phone number(605) 333-5601 Website addresshttps://www.cvs.com

Area Served: Rock, Pipestone counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Sioux Falls, SD (Louise) Address3600 S Louise Ave, Sioux Falls, SD, 57106 Phone number(605) 254-1100 Website addresshttps://www.cvs.com

Area Served: Rock, Pipestone Counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Hudson, WI Address2401 Coulee Rd, Hudson, WI, 54016 Phone number(715) 381-3603 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Superior, WI Address2631 Tower Ave, Superior, WI, 54880 Phone number(715) 392-0487 Website addresshttps://www.cvs.com

Area Served: St. Louis, Pine and Carlton counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Onalaska, WI Address9400 State Road 16, Onalaska, WI, 54650 Phone number(608) 779-5780 Website addresshttps://www.cvs.com

Area Served: Houston and Winona counties

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Virginia Address1001 13th St S, Virginia, MN, 55792 Phone number(218) 741-6603 Website addresshttps://www.cvs.com

Area Served: St. Louis County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Minneapolis (1010 Lake) Address1010 W Lake St, Minneapolis, MN, 55408 Phone number(612) 822-1297 Website addresshttps://www.cvs.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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