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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,104 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Vietnamese Social Services of Minnesota

Vietnamese Social Services of MinnesotaLink: view organization details

Cultural Community Organization Address277 University Ave W, Ste 100, St. Paul, MN, 55103 Phone number(651) 632-8927 Emailcommunication@vssmn.org Website addresshttps://vssmn.org

Area Served: Twin Cities Metro area Help to apply for state health insurance is available statewide

Wayside Women's Treatment Center

Wayside Women's Treatment CenterLink: view organization details

Substance Use Disorder Treatment Wayside Family Treatment Center Call for Location Phone number(651) 242-5540 Emailintake@waysiderc.org Website addresshttps://www.waysiderecovery.org/services/#4

Area Served: Statewide

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - New Prague Address100 Chalupsky Ave SE, New Prague, MN, 56071 Phone number(952) 758-8855 Website addresshttp://www.walgreens.com

Area Served: Scott County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Savage (Cty Rd 42) Address8100 W County Road 42, Savage, MN, 55378 Phone number(952) 226-1283 Website addresshttp://www.walgreens.com

Area Served: Scott County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Shakopee Address1291 Tasha Dr, Shakopee, MN, 55379 Phone number(952) 233-3611 Website addresshttp://www.walgreens.com

Area Served: Scott County

Water's Edge Transportation LLC

Water's Edge Transportation LLCLink: view organization details

Transportation Address380 Industrial Blvd, Waconia, MN, 55387 Phone number(952) 442-7022 Emailmatthew@watersedgemn.com Website addresshttps://www.facebook.com/p/Waters-Edge-Transportation-LLC-61566980580087

Area Served: Carver, Hennepin and Scott counties

WonderBaby

WonderBabyLink: view organization details

Parenting Support - Parents of Children with Disabilities AddressPO Box 682, Watertown, MA, 02471 Emailhelp@wonderbaby.org Website addresshttps://www.wonderbaby.org/topics

Area Served: Nationwide

Youth Services Network (YSN)

Youth Services Network (YSN)Link: view organization details

Online Listings of Shelters and Services for Homeless Youth Youth Services Network Website addresshttps://www.ysnmn.org

Area Served: Twin Cities Metro area

Women Planting Seeds

Women Planting SeedsLink: view organization details

Domestic Violence Support Services AddressPO Box 6834, Minneapolis, MN, 55406 Phone number(612) 558-5721 Emailsunnylovellc@gmail.com

Area Served: Twin Cities Metro area

VSP Vision

VSP VisionLink: view organization details

Help Paying for Medical Costs - Eyes of Hope Address3333 Quality Dr, Rancho Cordova, CA, 95670 Phone number(800) 877-7195 Emailquestions@vspglobal.com Website addresshttps://www.vspvision.com/eyes-of-hope/get-help.html

Area Served: Nationwide

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Shakopee Address8101 Old Carriage Ct, Shakopee, MN, 55379 Phone number(952) 445-8058 Website addresshttps://www.walmart.com

Area Served: Scott County

Whitney Kuefler

Whitney KueflerLink: view organization details

Doula Support AddressLakeville, MN, 55044 Emailwhitneythedoula@gmail.com Website addresshttps://www.whitneythedoula.com

Area Served: Dakota, Hennepin, Ramsey and Scott counties

Venthouse Counseling

Venthouse CounselingLink: view organization details

Counseling Services Venthouse Counseling - Lake Elmo Address8530 Eagle Point Blvd, Ste 100, Lake Elmo, MN, 55042 Phone number(612) 562-6766 Website addresshttps://www.venthousecounseling.com

Area Served: Twin Cities Metro area

Willow Tree Counseling

Willow Tree CounselingLink: view organization details

Counseling Services Address3344 Sherman Ct, Ste 102, Eagan, MN, 55121 Phone number(651) 226-1160 Emailcolleenlicsw@gmail.com Website addresshttps://www.willowtree-counseling.org/services

Area Served: Dakota County

Wellness in the Woods

Wellness in the WoodsLink: view organization details

Helpline Address783 3rd Ave NW, Eagle Bend, MN, 56446 Phone number(844) 739-6369 Emailinfo@mnwitw.org Website addresshttps://mnwitw.org/mnwarmline

Area Served: Statewide

White Bear Psychological Services

White Bear Psychological ServicesLink: view organization details

Autism Assessment Address4756 Banning Ave, Ste 208, White Bear Lake, MN, 55110 Phone number(651) 243-2055 Emailinfo@whitebearpsychservices.com Website addresshttps://whitebearpsychservices.com

Area Served: Serving the Twin Cities metropolitan area

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins AddressMinneapolis, MN, 55438 Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

ZipMilk

ZipMilkLink: view organization details

Find Breastfeeding and Lactation Support Website addresshttps://zipmilk.org

Area Served: Nationwide

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Wild Tree Wellness - St. Paul Address653 Grand Ave, St. Paul, MN, 55105 Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Naturally Well - White Bear Lake Address2025 4th St, Ste 100, White Bear Lake, MN, 55110 Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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