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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lakewood Counseling and Career Center

Lakewood Counseling and Career CenterLink: view organization details

Counseling Services Address6607 18th Ave S, Ste 101, Richfield, MN, 55423 Phone number(612) 798-7373 Emailinfo@lakewoodcounseling.com Website addresshttps://www.lakewoodcounseling.com

Area Served: Twin Cities Metro area

MBG Property Management

MBG Property ManagementLink: view organization details

Subsidized Housing for Families Maple Pond Homes Address1854 Beebe Rd, Maplewood, MN, 55109 Phone number(651) 770-3996 Emailmaplepond@mbgprop.com Website addresshttps://www.mbgprop.com

Area Served: Ramsey County

MBG Property Management

MBG Property ManagementLink: view organization details

Privately Owned Affordable Housing Maple Pond Homes Address1854 Beebe Rd, Maplewood, MN, 55109 Phone number(651) 770-3996 Emailmaplepond@mbgprop.com Website addresshttps://www.mbgprop.com

Area Served: Ramsey County

Kat Stangler

Kat StanglerLink: view organization details

Doula Support AddressNorthfield, MN, 55057 Phone number(507) 581-2985 Emailgoldenhourbirthservicesmn@gmail.com Website addresshttps://www.goldenhourbirthservicesmn.com/birthdoulasupport

Area Served: Anoka, Dakota, Faribault, Freeborn, Goodhue, Hennepin, Ramsey, Rice, Shakopee Mdewakanton Sioux Reservation, St. Louis, Scott, Steele, Waseca

Mahtomedi Area Food Shelf

Mahtomedi Area Food ShelfLink: view organization details

Food Shelf Address700 Mahtomedi Ave, Mahtomedi, MN, 55115 Phone number(651) 395-5350 Emaillmoriarity@stjudeofthelake.org Website addresshttps://www.stjudeofthelake.org/mafs-guidelines

Area Served: City of Mahtomedi and surrounding communities, including Willernie, Lake Elmo, North St Paul, White Bear Lake and all families of children attending Mahtomedi Area Schools

Mahtomedi Area Food Shelf

Mahtomedi Area Food ShelfLink: view organization details

Food Distribution - Backpack Program Address700 Mahtomedi Ave, Mahtomedi, MN, 55115 Phone number(651) 395-5350 Emaillmoriarity@stjudeofthelake.org Website addresshttps://www.stjudeofthelake.org/elementor-1675

Area Served: City of Mahtomedi and surrounding communities, including Willernie, Lake Elmo, North St Paul, White Bear Lake and all families of children attending Mahtomedi Area Schools

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Bellweather Communities Address1724 Case Ave, St. Paul, MN, 55106 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Rice Street Flats Address800 Rice St, St. Paul, MN, 55117 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Stevens Apartments Address76 Stevens St W, St. Paul, MN, 55107 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing White Bear Apartments Address1741, 1751, 1761 Sims Ave, 1724, 1736, 1748, 1760 Case Ave, St. Paul, MN, 55106 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Maryland Apartments Address418 Maryland Ave W, St. Paul, MN, 55117 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Pierce Butler Apartments Address846 Pierce Butler Rte, St. Paul, MN, 55104 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Victoria-Englewood Apartments Address758 Victoria St, 848, 856 Englewood Ave, St. Paul, MN, 55104 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

Kids Care Inc.

Kids Care Inc.Link: view organization details

Autism Therapy Kids Care - St. Paul Address1400 Energy Park Dr, Ste 18, St. Paul, MN, 55108 Phone number(763) 321-5694

Area Served: Ramsey County

Kids Care Inc.

Kids Care Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Kids Care - St. Paul Address1400 Energy Park Dr, Ste 18, St. Paul, MN, 55108 Phone number(763) 321-5694

Area Served: Ramsey County

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - St. Paul Address1551 Payne Ave, St. Paul, MN, 55130 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Ramsey County

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - Minneapolis Campus Address1510 Laurel Ave, Minneapolis, MN, 55403 Phone number(833) 576-6621 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Twin Cities Metro area

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - St. Paul Campus Address932 Rondo Ave, St. Paul, MN, 55104 Phone number(651) 332-5005 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Twin Cities Metro area

MEISA Transportation Services, LLC

MEISA Transportation Services, LLCLink: view organization details

Transportation - School Students Address8441 Wayzata Blvd, Ste 380, Golden Valley, MN, 55426 Phone number(612) 454-4175 Emailinfo@meisatransportation.com Website addresshttps://www.meisatransportationservices.com

Area Served: Twin Cities Metro area

Lift Garage

Lift GarageLink: view organization details

Low-Cost Auto Repair Address2401 E Lake St, Minneapolis, MN, 55406 Phone number(612) 866-5840 Emailinfo@theliftgarage.org Website addresshttps://www.theliftgarage.org/services

Area Served: Twin Cities Metro area

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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