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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ethiopian Community in Minnesota

Ethiopian Community in MinnesotaLink: view organization details

Cultural Community Organization Address1821 University Ave W, Ste 233, St. Paul, MN, 55104 Phone number(651) 645-9668 Emailecmonemn@gmail.com Website addresshttps://ethiopiancommunitymn.org

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Food Shelf Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Counseling Services Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/wellness-health-services

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://www.isuroon.org

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Food Shelf Isuroon - Burnsville Address1103 W Burnsville Pkwy, Ste 203, Burnsville, MN, 55337 Phone number(952) 595-5731 Emaildakota@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cites Metro area

Isuroon

IsuroonLink: view organization details

Counseling Services Isuroon - Burnsville Address1103 W Burnsville Pkwy, Ste 203, Burnsville, MN, 55337 Phone number(952) 595-5731 Emaildakota@isuroon.org Website addresshttps://isuroon.org/wellness-health-services

Area Served: Twin Cites Metro area

Higher Ground Academy

Higher Ground AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1381 Marshall Ave, St. Paul, MN, 55104 Phone number(651) 645-1000 Emailinfo@hgacademy.org Website addresshttps://www.hgacademy.org

Area Served: Ramsey County

Higher Ground Academy

Higher Ground AcademyLink: view organization details

Kindergarten Charter School Address1381 Marshall Ave, St. Paul, MN, 55104 Phone number(651) 645-1000 Website addresshttps://www.hgacademy.org

Area Served: Ramsey County

Hmong College Prep Academy

Hmong College Prep AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1515 Brewster St, St. Paul, MN, 55108 Phone number(651) 209-8002 Website addresshttps://www.hcpak12.org

Area Served: Ramsey County

Hmong College Prep Academy

Hmong College Prep AcademyLink: view organization details

Kindergarten Charter School Address1515 Brewster St, St. Paul, MN, 55108 Phone number(651) 209-8002 Website addresshttps://www.hcpak12.org

Area Served: Ramsey County

Great River School

Great River SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1326 Energy Park Dr, St. Paul, MN, 55108 Phone number(651) 305-2780 Emailinfo@greatriverschool.org Website addresshttps://www.greatriverschool.org

Area Served: Ramsey County

Great River School

Great River SchoolLink: view organization details

Kindergarten Charter School Address1326 Energy Park Dr, St. Paul, MN, 55108 Phone number(651) 305-2780 Website addresshttps://www.greatriverschool.org

Area Served: Ramsey County

Global Academy

Global AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3000 5th St NW, New Brighton, MN, 55112 Phone number(763) 404-8200 Website addresshttps://www.globalacademy.us

Area Served: Ramsey County and surrounding area

Global Academy

Global AcademyLink: view organization details

Kindergarten Charter School Address3000 5th St NW, New Brighton, MN, 55112 Phone number(763) 404-8200 Website addresshttps://www.globalacademy.us

Area Served: Ramsey County and surrounding area

HOPE Community Academy

HOPE Community AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address720 Payne Ave, St. Paul, MN, 55130 Phone number(651) 796-4500 Emailcontact@hope-school.org Website addresshttps://hopecommunityacademy.org

Area Served: Ramsey County and surrounding area

HOPE Community Academy

HOPE Community AcademyLink: view organization details

Kindergarten Charter School Address720 Payne Ave, St. Paul, MN, 55130 Phone number(651) 796-4500 Website addresshttps://hopecommunityacademy.org

Area Served: Ramsey County and surrounding area

HOPE Community Academy

HOPE Community AcademyLink: view organization details

School-based Preschool Charter School Address720 Payne Ave, St. Paul, MN, 55130 Phone number(651) 796-4500 Website addresshttps://hopecommunityacademy.org

Area Served: Ramsey County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Subsidized Housing for Families Sherman-Forbes Housing Address309 Exchange St S, St. Paul, MN, 55102 Phone number(651) 222-0822 Emailshermanforbesmgr@evergreenreg.com Website addresshttps://www.evergreenreg.com

Area Served: Ramsey County

Franklin Center

Franklin CenterLink: view organization details

Autism Therapy Address1001 Boone Ave N, Golden Valley, MN, 55427 Phone number(952) 737-6933 Emailinfo@franklinmn.org Website addresshttps://franklinmn.org

Area Served: Twin Cities metro area

Franklin Center

Franklin CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1001 Boone Ave N, Golden Valley, MN, 55427 Phone number(952) 737-6933 Emailinfo@franklinmn.org Website addresshttps://franklinmn.org

Area Served: Twin Cities metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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