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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5561 Website addresshttps://face2face.org

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Birthing and Parenting Education SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Counseling Services - Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/mental-health

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Help to Find Housing - Homeless Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/housing

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Free or Low-Cost Meals - Homeless Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/housing

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Reproductive and Sexual Health SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailgreenwaldr@face2face.org Website addresshttps://face2face.org

Area Served: Twin Cities Metro area

Goodwill/Easter Seals Minnesota

Goodwill/Easter Seals MinnesotaLink: view organization details

Job Training Address553 Fairview Ave N, St. Paul, MN, 55104 Phone number(651) 379-5837 Emailoutreach@gesmn.org Website addresshttps://www.goodwilleasterseals.org/services/Career-Training-Support

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties Service area may vary based on service

Goodwill/Easter Seals Minnesota

Goodwill/Easter Seals MinnesotaLink: view organization details

Parenting Support - Father Project Address553 Fairview Ave N, St. Paul, MN, 55104 Phone number(651) 724-3539 Website addresshttps://www.goodwilleasterseals.org/services/family-stability

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties Service area may vary based on service

Hamm Memorial Psychiatric Clinic (Hamm Clinic)

Hamm Memorial Psychiatric Clinic (Hamm Clinic)Link: view organization details

Mental Health Clinic Address10 River Park Plz, Ste 710, St. Paul, MN, 55107 Phone number(651) 224-0614 Emailinfo@hammclinic.org Website addresshttps://hammclinic.org/mental-health

Area Served: Ramsey County

Family Tree Clinic

Family Tree ClinicLink: view organization details

Helpline - Reproductive and Sexual Health Address1919 Nicollet Ave, Minneapolis, MN, 55403 Phone number(800) 783-2287 Emailinfo@familytreeclinic.org Website addresshttps://sexualhealthmn.org

Area Served: Hennepin County

Hubert H. Humphrey Job Corps Center

Hubert H. Humphrey Job Corps CenterLink: view organization details

Job Training Address1480 Snelling Ave N, St. Paul, MN, 55108 Phone number(651) 642-1133 Website addresshttps://huberthhumphrey.jobcorps.gov

Area Served: Statewide

Hallie Q. Brown Community Center Inc

Hallie Q. Brown Community Center IncLink: view organization details

Food Shelf Hallie Q. Brown Community Center, Inc. Address270 Kent St, St. Paul, MN, 55102 Phone number(651) 224-4606 Emailinfo@hallieqbrown.org Website addresshttps://www.hallieqbrown.org/site/index.php/basic-needs

Area Served: Summit-University area of St. Paul

Hallie Q. Brown Community Center Inc

Hallie Q. Brown Community Center IncLink: view organization details

Cultural Community Organization Hallie Q. Brown Community Center, Inc. Address270 Kent St, St. Paul, MN, 55102 Phone number(651) 224-4601 Emailinfo@hallieqbrown.org Website addresshttps://www.hallieqbrown.org/site/index.php/programs-2

Area Served: Summit-University area of St. Paul

Interfaith Action of Greater Saint Paul

Interfaith Action of Greater Saint PaulLink: view organization details

Emergency Shelter - Project Home Address1010 Bandana Blvd W, St. Paul, MN, 55108 Phone number211 Emailinfo@interfaithaction.org Website addresshttps://interfaithaction.org/what-we-do/projecthome

Area Served: Ramsey County Some services available to residents of Dakota and Washington counties

Interfaith Action of Greater Saint Paul

Interfaith Action of Greater Saint PaulLink: view organization details

Community and Family Resource Center - Economic Mobility Hub Department of Indian Work Address3080 Centerville Rd, Little Canada, MN, 55117 Phone number(651) 364-7315 Emailthalvorson-lee@interfaithaction.org Website addresshttps://interfaithaction.org/what-we-do/diw/hub

Area Served: Ramsey County

Interfaith Action of Greater Saint Paul

Interfaith Action of Greater Saint PaulLink: view organization details

Food Shelf Department of Indian Work Address3080 Centerville Rd, Little Canada, MN, 55117 Phone number(651) 789-3849 Website addresshttps://interfaithaction.org/what-we-do/diw/emergency-services

Area Served: Ramsey County

Homemade Birth

Homemade BirthLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Emailhello@homemadebirth.com Website addresshttps://www.homemadebirth.com

Area Served: Hennepin and Ramsey counties

Esperanza United

Esperanza UnitedLink: view organization details

Domestic Violence Shelter El Refugio Call for Location Phone number(651) 772-1611 Emailinfo@esperanzaunited.org Website addresshttps://esperanzaunited.org

Area Served: Ramsey County

Fairview Health Services

Fairview Health ServicesLink: view organization details

Medical Equipment and Supplies Fairview Orthotics and Prosthetics - Blaine Address10961 Club West Pkwy, Blaine, MN, 55449 Phone number(763) 852-6401 Website addresshttps://www.fairview.org

Area Served: Washington, Ramsey, Chisago, Anoka and Northern Hennepin counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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