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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Radius Living Rx, LP

Radius Living Rx, LPLink: view organization details

Medical Equipment and Supplies Address130 Wabasha St S, Ste 100, St. Paul, MN, 55107 Phone number(651) 829-2240 Emailinfo@radiusliving.net Website addresshttps://radiusliving.net

Area Served: Ramsey County

PrairieCare

PrairieCareLink: view organization details

Counseling Services Maplewood Address2001 Beam Ave, Maplewood, MN, 55109 Phone number(952) 737-4520 Website addresshttps://prairie-care.com/treatment

Area Served: Ramsey County

Partners In Excellence

Partners In ExcellenceLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Partners In Excellence - North St. Paul Address2344 Helen St N, North St. Paul, MN, 55109 Phone number(952) 746-5350 Website addresshttps://partnersmn.com

Area Served: Ramsey County

Partners In Excellence

Partners In ExcellenceLink: view organization details

Autism Assessment Partners In Excellence - North St. Paul Address2344 Helen St N, North St. Paul, MN, 55109 Phone number(952) 746-5350 Website addresshttps://partnersmn.com

Area Served: Ramsey County

Partners In Excellence

Partners In ExcellenceLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Partners In Excellence - Arden Hills Address4255 Lexington Ave N, Arden Hills, MN, 55126 Phone number(952) 746-5350 Website addresshttps://partnersmn.com

Area Served: Ramsey County

Partners In Excellence

Partners In ExcellenceLink: view organization details

Autism Therapy Partners In Excellence - Arden Hills Address4255 Lexington Ave N, Arden Hills, MN, 55126 Phone number(952) 746-5350 Website addresshttps://www.partnersmn.com/aba-abv

Area Served: Ramsey County

Rooted Embraces

Rooted EmbracesLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(708) 675-9061 Emailrootedembraces@gmail.com Website addresshttps://www.rootedembraces.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Shannon Marie Lowe

Shannon Marie LoweLink: view organization details

Autism Assessment Address46 4th St E, Ste 101, St. Paul, MN, 55101 Phone number(651) 200-0091

Area Served: Ramsey County

Shannon Marie Lowe

Shannon Marie LoweLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address46 4th St E, Ste 101, St. Paul, MN, 55101 Phone number(651) 200-0091

Area Served: Ramsey County

Shobi's Table

Shobi's TableLink: view organization details

Free or Low-Cost Meals Address105 University Ave W, St. Paul, MN, 55103 EmailInfo@shobistable.org Website addresshttps://shobistable.org/what-we-do

Area Served: Ramsey County

Safeway Transport Services LLC

Safeway Transport Services LLCLink: view organization details

Transportation Call for Location Phone number(612) 358-7570 Emailsafeway@safewaytransportmn.com Website addresshttps://safewaytransportmn.com

Area Served: Ramsey, Washington, Hennepin Counties

Reunify Foundations

Reunify FoundationsLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 9248, St. Paul, MN, 55116 Emailinfo@reunifyfoundations.org Website addresshttps://reunifyfoundations.org

Area Served: Statewide services

Reunify Foundations

Reunify FoundationsLink: view organization details

Parental Visitation Monitoring Address2136 Ford Pkwy, Ste 9248, St. Paul, MN, 55116 Emailinfo@reunifyfoundations.org Website addresshttps://reunifyfoundations.org

Area Served: Statewide services

Schafer Richardson Inc

Schafer Richardson IncLink: view organization details

Privately Owned Affordable Housing Nova SP Address650 Aguirre St, St. Paul, MN, 55130 Phone number(651) 364-6526 Website addresshttps://sr-re.com

Area Served: Ramsey County

Schafer Richardson Inc

Schafer Richardson IncLink: view organization details

Privately Owned Affordable Housing Soul Apartments Address176 Robert St S, St. Paul, MN, 55107 Phone number(651) 372-7685 Website addresshttps://sr-re.com

Area Served: Ramsey County

Rhonda McKim

Rhonda McKimLink: view organization details

Doula Support My Doula Mama AddressRed Wing, MN, 55066 Phone number(651) 212-3946 Emailrhondamckim@icloud.com Website addresshttps://mydoulamama.com

Area Served: Dakota, Goodhue, Hennepin, Olmsted, Ramsey, Wabasha

Raising Multiples

Raising MultiplesLink: view organization details

Information and Support AddressPO Box 321, Metamora, IL, 61548 Emailinfo@raisingmultiples.org Website addresshttps://www.raisingmultiples.org

Area Served: Nationwide

PEAK Parent Center

PEAK Parent CenterLink: view organization details

Information and Support - Families of Children with Disabilities Address917 E Moreno Ave, Ste 140, Colorado Springs, CO, 80903 Phone number(719) 531-9400 Emailparentadvisor@peakparent.org Website addresshttps://www.peakparent.org/services

Area Served: Nationwide

Pathways For Learning LLC

Pathways For Learning LLCLink: view organization details

Autism Therapy Pathways For Learning LLC - St. Paul Address2716 Upper Afton Rd E, St. Paul, MN, 55119 Phone number(612) 707-9776

Area Served: Ramsey County

Pathways For Learning LLC

Pathways For Learning LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Pathways For Learning LLC - St. Paul Address2716 Upper Afton Rd E, St. Paul, MN, 55119 Phone number(612) 707-9776

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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