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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Dual Doula MN

Dual Doula MNLink: view organization details

Doula Support Luna Wright AddressSt. Paul, MN, 55108 Phone number(612) 360-1150 Emaildualdoulamn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Damascus Way

Damascus WayLink: view organization details

Parenting Support - Destiny Dads Damascus Way - Richfield Address1515 E 66th St, Richfield, MN, 55423 Phone number(952) 248-3536 Website addresshttps://damascusway.com/services/destiny-dads

Area Served: Twin Cities Metro area

Damascus Way

Damascus WayLink: view organization details

Parenting Support - Destiny Dads Damascus Way - Golden Valley Address5830 Olson Memorial Hwy, Golden Valley, MN, 55422 Phone number(952) 248-3536 Website addresshttps://damascusway.com/services/destiny-dads

Area Served: Twin Cities Metro area

Cooper Law, LLC

Cooper Law, LLCLink: view organization details

Legal Assistance Address825 Nicollet Mall, Ste 925, Minneapolis, MN, 55402 Phone number(612) 568-4529 Emailsocialsecurity@cooperlawmn.com Website addresshttps://cooperlawmn.com/family-law

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington, Chisago, Pine, Isanti, Sherburne and Wright counties

Elizabeth Voss

Elizabeth VossLink: view organization details

Doula Support AddressLe Sueur, MN, 56058 Phone number(612) 414-6948 Emailcariboulizzy@yahoo.com

Area Served: Blue Earth, Dakota, Faribault, Hennepin, Le Sueur, Nicollet, Rice, Shakopee Mdewakanton Sioux Reservation, Scott, Sibley, Waseca

Eden Prairie Family Services Collaborative

Eden Prairie Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address8100 School Rd, Eden Prairie, MN, 55344 Phone number(952) 975-6942 Emailmolly_malone@edenpr.k12.mn.us

Area Served: Hennepin County

EMERGE Community Development

EMERGE Community DevelopmentLink: view organization details

Job Training Cedar Riverside Opportunity Center (CROC) Address505 15th Ave S, Minneapolis, MN, 55454 Phone number(612) 425-4701 Emailinfo@emerge-mn.org Website addresshttps://emerge-mn.org/career-training

Area Served: Hennepin County

EMERGE Community Development

EMERGE Community DevelopmentLink: view organization details

Job Training Career and Technology Center (ECTC) Address1834 Emerson Ave N, Minneapolis, MN, 55411 Phone number(612) 529-9267 Emailinfo@emerge-mn.org Website addresshttps://emerge-mn.org/career-training

Area Served: Twin Cities Metro area

Edina Health Department

Edina Health DepartmentLink: view organization details

Public Health Clinic Address6250 Tracy Ave, Edina, MN, 55424 Phone number(952) 826-0370 EmailMail@EdinaMN.gov Website addresshttps://www.edinamn.gov/217/Public-Health-Services

Area Served: City of Edina

Hope & Grace Counseling LLC

Hope & Grace Counseling LLCLink: view organization details

Autism Assessment Address13701 N Diamond Lake Rd, Dayton, MN, 55327 Phone number(940) 232-0242 EmailAdmin@hg-counseling.com Website addresshttps://hg-counseling.com

Area Served: Hennepin County

Hope & Grace Counseling LLC

Hope & Grace Counseling LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address13701 N Diamond Lake Rd, Dayton, MN, 55327 Phone number(940) 232-0242 EmailAdmin@hg-counseling.com Website addresshttps://hg-counseling.com

Area Served: Hennepin County

Epiphany Family Services, LLC

Epiphany Family Services, LLCLink: view organization details

Autism Therapy Address1201 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 616-2974 Emailandrealangford@epiphanyfamilyservices.com

Area Served: Hennepin County

Epiphany Family Services, LLC

Epiphany Family Services, LLCLink: view organization details

Autism Assessment Address1201 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 616-2974 Emailandrealangford@epiphanyfamilyservices.com

Area Served: Hennepin County

Epiphany Family Services, LLC

Epiphany Family Services, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1201 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 616-2974 Emailandrealangford@epiphanyfamilyservices.com

Area Served: Hennepin County

Escuela Exitos Charter School

Escuela Exitos Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address4741 Zealand Ave N, New Hope, MN, 55428 Phone number(612) 548-4908 Emailenroll@exitosed.org Website addresshttps://www.exitosed.org

Area Served: Hennepin County and surrounding area

Escuela Exitos Charter School

Escuela Exitos Charter SchoolLink: view organization details

Kindergarten Charter School Address4741 Zealand Ave N, New Hope, MN, 55428 Phone number(612) 548-4908 Website addresshttps://www.exitosed.org

Area Served: Hennepin County and surrounding area

Garden Transportation LLC

Garden Transportation LLCLink: view organization details

Transportation AddressEdina, MN, 55343 Phone number(612) 723-9214 Emailinfo@gardentransportation.com Website addresshttps://gardentransportation.com

Area Served: Cities in western Hennepin County

Everyday Sunshine Services LLC

Everyday Sunshine Services LLCLink: view organization details

Autism Therapy Address2400 Blaisdell Ave, Ste 203, Minneapolis, MN, 55404 Phone number(612) 895-9646

Area Served: Hennepin County

Everyday Sunshine Services LLC

Everyday Sunshine Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2400 Blaisdell Ave, Ste 203, Minneapolis, MN, 55404 Phone number(612) 895-9646

Area Served: Hennepin County

Handsome Therapy Center, Inc.

Handsome Therapy Center, Inc.Link: view organization details

Autism Therapy Address8500 Pillsbury Ave S, Bloomington, MN, 55420 Phone number(612) 839-8409 Emailadmin@handsometherapycenterinc.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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