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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Privately Owned Affordable Housing Glenwood Residence Address173 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 204-8405 Website addresshttps://www.cctwincities.org

Area Served: Hennepin County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Free or Low-Cost Meals Mary F Frey Opportunity Center Address740 E 17th St, Minneapolis, MN, 55404 Phone number(612) 204-8300 Website addresshttps://www.cctwincities.org

Area Served: Anoka, Carver, Dakota, Hennepin, and Scott counties

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing A-Mill Artist Lofts Address315 SE Main St, Minneapolis, MN, 55414 Phone number(612) 339-1034 Emailamill@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Cavanagh Address5401 51st Ave N, Crystal, MN, 55429 Phone number(763) 452-3188 Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Medina Townhomes Address501 Clydesdale Cir, Medina, MN, 55340 Phone number(763) 452-6213 Emailmedinatownhomes@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Legends of Champlin Apartments Address11635 Theatre Dr N, Champlin, MN, 55316 Phone number(763) 354-5576 Emaillegends.champlin@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing 1500 Nicollet Address1500 Nicollet Ave, Minneapolis, MN, 55403 Phone number(763) 392-9894 Email1500.nicollet@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Millworks Lofts Address4041 Hiawatha Ave, Minneapolis, MN, 55406 Phone number(763) 452-3167 Emailmillworks@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Village Green Address460 Mississippi St NE, Fridley, MN, 55432 Phone number(763) 574-0674 Emailvillage.green@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Bren Road Station Address11001 Bren Rd E, Minnetonka, MN, 55343 Phone number(763) 401-4327 Emailbrenroadstation@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Preserve at Shady Oak Address11015 Bren Rd E, Minnetonka, MN, 55343 Phone number(763) 401-4315 Emailpreserve.shadyoak@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Upper Post Flats Address6365 Taylor Ave, St. Paul, MN, 55111 Phone number(651) 321-5625 Emailupperpost@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Bluffs at Nine Mile Creek - 7475 Address7475 Flying Cloud Dr, Eden Prairie, MN, 55344 Phone number(952) 943-0050 Emailbluffs@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Buzza Lofts Address1006 W Lake St, Minneapolis, MN, 55408 Phone number(612) 825-4285 Emailbuzza@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Park Haven Address6917 76th Ave N, Brooklyn Park, MN, 55428 Phone number(763) 566-6360 Emailphaven@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Subsidized Housing for Families Park Haven Address6917 76th Ave N, Brooklyn Park, MN, 55428 Phone number(763) 566-6360 Emailphaven@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Subsidized Housing - Privately Owned Park Haven Address6917 76th Ave N, Brooklyn Park, MN, 55428 Phone number(763) 566-6360 Emailphaven@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Free or Low-Cost Meals Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 767-2430 Emailguadcenter@gmail.com

Area Served: Hennepin County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 767-2430 Emailguadcenter@gmail.com

Area Served: Hennepin County

Deluxe Transportation Services LLC

Deluxe Transportation Services LLCLink: view organization details

Transportation Ride With Deluxe AddressPrior Lake, MN, 55372 Phone number(651) 200-9030

Area Served: Dakota, Hennepin, and Scott counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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