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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Emerge Support Services, Inc.

Emerge Support Services, Inc.Link: view organization details

Counseling Services Address2233 Hamline Ave N, Ste 217, St. Paul, MN, 55113 Phone number(651) 447-2361 Emailinfo@emergemn.com Website addresshttps://emergemn.com/services

Area Served: Hennepin and Ramsey counties

DeafLEAD

DeafLEADLink: view organization details

Crisis Line Address2505 W Ash St, Columbia, MO, 65203 EmailAdvocacy@DeafLEAD.org Website addresshttps://deaflead.org/services/crisis-intervention/disaster-distress-helpline

Area Served: Nationwide

Champion Learning Center LLC

Champion Learning Center LLCLink: view organization details

Autism Therapy Address3055 Old Hwy 8, Ste 190, St. Anthony, MN, 55418 Phone number(612) 267-6293

Area Served: Hennepin County

Champion Learning Center LLC

Champion Learning Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3055 Old Hwy 8, Ste 190, St. Anthony, MN, 55418 Phone number(612) 345-7659

Area Served: Hennepin County

Corepathdevelopment Inc.

Corepathdevelopment Inc.Link: view organization details

Autism Therapy Address5851 Cedar Lake Rd S, Ste 301, St. Louis Park, MN, 55416 Phone number(612) 232-0983

Area Served: Hennepin County

Corepathdevelopment Inc.

Corepathdevelopment Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5851 Cedar Lake Rd S, Ste 301, St. Louis Park, MN, 55416 Phone number(612) 232-0983

Area Served: Hennepin County

Edith's House

Edith's HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address5851 Duluth St, Golden Valley, MN, 55422 Phone number(651) 955-4299 Emailedith@edithshouse.org Website addresshttps://www.edithshouse.org

Area Served: Hennepin County

Early Insight Therapy LLC

Early Insight Therapy LLCLink: view organization details

Autism Therapy Address8030 Old Cedar Ave S, Ste 100, Bloomington, MN, 55425 Phone number(763) 346-0646

Area Served: Hennepin County

Early Insight Therapy LLC

Early Insight Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8030 Old Cedar Ave S, Ste 100, Bloomington, MN, 55425 Phone number(763) 346-0646

Area Served: Hennepin County

Empower Therapy LLC

Empower Therapy LLCLink: view organization details

Autism Therapy Address5275 Edina Industrial Blvd, Ste 209, Edina, MN, 55439 Phone number(612) 799-9656

Area Served: Hennepin County

Empower Therapy LLC

Empower Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5275 Edina Industrial Blvd, Ste 209, Edina, MN, 55439 Phone number(612) 799-9656

Area Served: Hennepin County

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Terra Jonker AddressSt. Paul, MN, 55104 Phone number(612) 802-7856 Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Marcia Siggelkow AddressMinneapolis, MN, 55413 Phone number(612) 802-7856 Emaildoulamarciasigg@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Elevate Growth Center

Elevate Growth CenterLink: view organization details

Autism Therapy Address2833 13th Ave S, Ste 223, Minneapolis, MN, 55407 Phone number(507) 424-9588

Area Served: Hennepin County

Elevate Growth Center

Elevate Growth CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2833 13th Ave S, Ste 223, Minneapolis, MN, 55407 Phone number(507) 424-9588

Area Served: Hennepin County

Crown Medical Center

Crown Medical CenterLink: view organization details

Clinic Crown Medical Center - Minneapolis (1st) Address1925 1st Ave S, Minneapolis, MN, 55403 Phone number(612) 871-4354 Emailcrownmedclinic@gmail.com

Area Served: Hennepin County

Crown Medical Center

Crown Medical CenterLink: view organization details

Clinic Crown Medical Center - Minneapolis (Franklin) Address100 East Franklin Ave S, Minneapolis, MN, 55403 Phone number(612) 871-4354 Emailcrownmedclinic@gmail.com

Area Served: Hennepin County

Childhelp

ChildhelpLink: view organization details

Crisis Line - National Child Abuse Hotline Address6730 N Scottsdale Rd, Ste 150, Scottsdale, AZ, 85253 Phone number(800) 422-4453 Website addresshttps://childhelphotline.org

Area Served: Nationwide

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Autism Assessment Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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