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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Arcane Autism Center LLC

Arcane Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8011 34th Ave S, Ste 239B, Bloomington, MN, 55425 Phone number(612) 517-4163

Area Served: Hennepin County

4Seasons Comfortcare LLC

4Seasons Comfortcare LLCLink: view organization details

Autism Therapy 4Seasons Comfortcare LLC - Bloomington (98th) Address140 W 98th St, Ste 100, Bloomington, MN, 55420 Phone number(720) 317-6011 Website addresshttps://4seasonscomfortcarellc.com

Area Served: Hennepin County

4Seasons Comfortcare LLC

4Seasons Comfortcare LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit 4Seasons Comfortcare LLC - Bloomington (98th) Address140 W 98th St, Ste 100, Bloomington, MN, 55420 Phone number(720) 317-6011 Website addresshttps://4seasonscomfortcarellc.com

Area Served: Hennepin County

Apple Tree Autism LLC

Apple Tree Autism LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Apple Tree Autism LLC - Hopkins Address700 5th St S, Hopkins, MN, 55343 Phone number(207) 420-7181 Website addresshttps://www.appletreeautism.com

Area Served: Hennepin County

Apple Tree Autism LLC

Apple Tree Autism LLCLink: view organization details

Autism Therapy Apple Tree Autism LLC - Hopkins Address700 5th St S, Hopkins, MN, 55343 Phone number(207) 420-7181 Website addresshttps://www.appletreeautism.com

Area Served: Hennepin County

Blue Plus BlueRide

Blue Plus BlueRideLink: view organization details

Transportation AddressMinneapolis, MN, 55408 Phone number(866) 340-8648 EmailBlueRideSTS@bluecrossmn.com Website addresshttps://www.bluecrossmn.com/our-plans/medical-assistance-medicaid/medical-assistance-resources/blueride-transportation

Area Served: Statewide for those with eligible insurance

C & I Transportation Services LLC

C & I Transportation Services LLCLink: view organization details

Transportation Address11535 Dellwood Rd N, Stillwater, MN, 55082 Phone number(651) 239-0012 EmailCNITransportationservices@gmail.com Website addresshttps://www.cnitransportationservices.com

Area Served: Twin Cities Metro area, Duluth and Bemidji

Amtrak

AmtrakLink: view organization details

Transportation - Rail Call for Location Phone number(800) 872-7245 Website addresshttps://www.amtrak.com/home.html

Area Served: Nationwide

Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Brooklyn Center Address6160 Summit Dr N, Ste 375, Brooklyn Center, MN, 55430 Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Twin Cities Metro area

Bridging Hope Counseling

Bridging Hope CounselingLink: view organization details

Counseling Services Bridging Hope Counseling - Rogers Address21000 Rogers Dr, Ste 200, Rogers, MN, 55374 Phone number(763) 291-5505 Emailadmin@bridginghopecounseling.com Website addresshttps://bridginghopecounseling.com/services

Area Served: Rogers and surrounding areas

Comfort Wheels

Comfort WheelsLink: view organization details

Transportation Address6113 Rome Cir NW, Ste 6113, Rochester, MN, 55901 Phone number(612) 607-3861

Area Served: Rochester area and Twin Cities Metro Area

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Autism Assessment Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

Elevate Mental Health LLC

Elevate Mental Health LLCLink: view organization details

Autism Therapy Elevate Mental Health - Golden Valley Address1710 Douglas Dr N, Ste 203H, Golden Valley, MN, 55422 Phone number(651) 317-4650 Emailelevatementalhealthorg@gmail.com Website addresshttps://www.elevatementalhealth.org

Area Served: Hennepin County

Elevate Mental Health LLC

Elevate Mental Health LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Elevate Mental Health - Golden Valley Address1710 Douglas Dr N, Ste 203H, Golden Valley, MN, 55422 Phone number(651) 317-4650 Emailelevatementalhealthorg@gmail.com Website addresshttps://www.elevatementalhealth.org

Area Served: Hennepin County

Cherish Life Birth and Beyond

Cherish Life Birth and BeyondLink: view organization details

Doula Support Address3755 Wooddale Ave S, Apt 326, St. Louis Park, MN, 55416 Phone number(612) 405-0857 Emailadmin@cherishlifebirth.com

Area Served: Hennepin County

Cloud Home Health Care Services LLC

Cloud Home Health Care Services LLCLink: view organization details

Counseling Services Cloud Home Health Care Services - St. Cloud Address22 Wilson Ave NE, Ste 208, St. Cloud, MN, 56304 Phone number(317) 801-4115 Emailinfo@cloudhhcs.com Website addresshttps://www.cloudhhcs.com/behavioral-health-care-services

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott and Stearns counties

Cloud Home Health Care Services LLC

Cloud Home Health Care Services LLCLink: view organization details

Counseling Services Cloud Home Healthcare Services - Burnsville Address1500 McAndrews Rd W, Ste 208, Burnsville, MN, 55337 Phone number(317) 801-4115 Emailinfo@cloudhhcs.com Website addresshttps://www.cloudhhcs.com/behavioral-health-care-services

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, and Stearns counties

DPS Transport LLC

DPS Transport LLCLink: view organization details

Transportation Address10800 Lyndale Ave S, Ste 75, Bloomington, MN, 55420 Phone number(952) 884-4882

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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