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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine 3,897 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Creamette Historic Lofts Address432 N 1st St, Minneapolis, MN, 55401 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing LaSalle Commons Apartments Address1517 Lasalle Ave, Minneapolis, MN, 55403 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Slater Square Apartments Address1400 Portland Ave, Minneapolis, MN, 55404 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Zinsmaster Apartments Address2900 Park Ave, Minneapolis, MN, 55407 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Exodus Rental Homes Address3131 1st Ave S, Minneapolis, MN, 55408 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing St. Anthony Mills Apartments Address720 Washington Ave S, Minneapolis, MN, 55415 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Raspberry Ridge Apartments Address27 14th Ave N, Hopkins, MN, 55343 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Raspberry Ridge Apartments Address27 14th Ave N, Hopkins, MN, 55343 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Cornerstone Creek Address9300 - 9310 Golden Valley Rd, Golden Valley, MN, 55427 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Hopkins Village Apartments Address9 7th Ave S, Hopkins, MN, 55343 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Park Plaza Apartments Address525 Humboldt Ave N, Minneapolis, MN, 55405 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Unity Place Address7258 Unity Ave N, Brooklyn Center, MN, 55429 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Unity Place Address7258 Unity Ave N, Brooklyn Center, MN, 55429 Phone number(763) 560-7563 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Spirit on Lake Apartments Address2930 13th Ave S, Minneapolis, MN, 55407 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Veterans East Apartments Address5019 E 54th St, Minneapolis, MN, 55417 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Olson Park Address1301 Olson Memorial Hwy, Minneapolis, MN, 55405 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

The Car Clinic

The Car ClinicLink: view organization details

Low-Cost Auto Repair AddressElk River, MN, 55330 Website addresshttps://www.thecarclinic.org/services

Area Served: Anoka, Benton, Hennepin, Isanti, Mille Lacs, Sherburne, Stearns, and Wright counties

Welcome Baby Care

Welcome Baby CareLink: view organization details

Parenting Support Address7900 International Dr, Ste 300, Bloomington, MN, 55425 Phone number(952) 942-5676 Website addresshttps://www.facebook.com/welcomebabycare

Area Served: Twin Cities Metro area

Truwell LLC

Truwell LLCLink: view organization details

Housing Stabilization Services (HSS) Truwell LLC - Minneapolis Address1516 W Lake St, Ste 224, Minneapolis, MN, 55408 Phone number(612) 234-1533 Emailinfo@truwellmn.com Website addresshttps://truwellmn.com

Area Served: Hennepin County

Watertown Dental

Watertown DentalLink: view organization details

Dental Clinic Address603 Jefferson Ave SW, Watertown, MN, 55388 Phone number(952) 955-2650 Website addresshttps://www.watertowndental.com/services

Area Served: Carver, Hennepin and Wright counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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