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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,251 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Agamim Classical Academy

Agamim Classical AcademyLink: view organization details

Kindergarten Charter School Address5300 France Ave S, Minneapolis, MN, 55410 Phone number(952) 856-2531 Website addresshttps://agamim.org

Area Served: Hennepin County

Bdote Learning Center

Bdote Learning CenterLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3216 E 29th St, Minneapolis, MN, 55406 Phone number(612) 729-9266 Emailinfo@bdote.org Website addresshttps://www.facebook.com/BdoteLearningCenter

Area Served: Hennepin County and surrounding area

Bdote Learning Center

Bdote Learning CenterLink: view organization details

Kindergarten Charter School Address3216 E 29th St, Minneapolis, MN, 55406 Phone number(612) 729-9266 Website addresshttps://www.facebook.com/BdoteLearningCenter

Area Served: Hennepin County and surrounding area

Bhutanese Community Organization of Minnesota (BCOM)

Bhutanese Community Organization of Minnesota (BCOM)Link: view organization details

Cultural Community Organization Address93 Little Canada Rd W, Ste 306, Little Canada, MN, 55117 Phone number(651) 300-7790 Emailinfo@bhutanesemn.org Website addresshttps://www.bhutanesemn.org

Area Served: Twin Cities Metro area

At Home Apartments

At Home ApartmentsLink: view organization details

Privately Owned Affordable Housing West River Commons Address4610 E Lake St, Minneapolis, MN, 55406 Phone number(651) 224-1234 Emailleasing.gateway@aha-mn.com Website addresshttps://www.athomeapartments.com/community/the-chase-at-nine-mile-creek

Area Served: Hennepin County

At Home Apartments

At Home ApartmentsLink: view organization details

Privately Owned Affordable Housing The Chase At Nine Mile Creek Address5709 Rowland Rd, Minnetonka, MN, 55343 Phone number(952) 681-7491 Emailleasing.thechase@aha-mn.com Website addresshttps://www.athomeapartments.com/community/the-chase-at-nine-mile-creek

Area Served: Hennepin County

Affiliated Counseling Center

Affiliated Counseling CenterLink: view organization details

Counseling Services Address7260 University Ave NE, Ste 235, Fridley, MN, 55432 Phone number(763) 572-2605 Emailinfo@mncounseling.com Website addresshttps://www.mncounseling.com/services-provided

Area Served: Twin Cities Metro area

Capitol Dental Center

Capitol Dental CenterLink: view organization details

Dental Clinic Address444 Cedar St, Ste 206, St. Paul, MN, 55101 Phone number(651) 222-1201 Website addresshttps://capitoldentalcenterplc.com

Area Served: Twin Cities Metro area

African Immigrants Community Services

African Immigrants Community ServicesLink: view organization details

Cultural Community Organization Address1433 E Franklin Ave, Ste 13B, Minneapolis, MN, 55404 Phone number(612) 465-2718 Emailinfo@aicsmn.org Website addresshttps://www.aicsmn.org

Area Served: Hennepin County

African Immigrants Community Services

African Immigrants Community ServicesLink: view organization details

Help to Find Housing Address1433 E Franklin Ave, Ste 13B, Minneapolis, MN, 55404 Phone number(612) 871-9481 Emailinfo@aicsmn.org Website addresshttps://aicsmn.org/our-services

Area Served: Hennepin County

African American Child Wellness Institute

African American Child Wellness InstituteLink: view organization details

Mental Health Clinic Address9800 Shelard Pkwy, Ste 325, Plymouth, MN, 55441 Phone number(763) 522-0100 Emailinfo@aacwi.org Website addresshttps://aacwi.org

Area Served: Hennepin County

African American Child Wellness Institute

African American Child Wellness InstituteLink: view organization details

Early Childhood Mental Health Services Address9800 Shelard Pkwy, Ste 325, Plymouth, MN, 55441 Phone number(763) 522-0100 Emailinfo@aacwi.org Website addresshttps://aacwi.org

Area Served: Hennepin County

Capital Health Services

Capital Health ServicesLink: view organization details

Autism Assessment Capital Health Services - Minneapolis Address2700 Summer St NE, Ste 2700B, Minneapolis, MN, 55413 Phone number(651) 256-9482

Area Served: Hennepin County

Capital Health Services

Capital Health ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Capital Health Services - Minneapolis Address2700 Summer St NE, Ste 2700B, Minneapolis, MN, 55413 Phone number(651) 256-9482

Area Served: Hennepin County

Capital Health Services

Capital Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Capital Health Services - Golden Valley Address8441 Wayzata Blvd, Ste 260, Golden Valley, MN, 55426 Phone number(651) 795-1589

Area Served: Hennepin County

Aeroflow Healthcare

Aeroflow HealthcareLink: view organization details

Medical Equipment and Supplies Address3165 Sweeten Creek Rd, Asheville, NC, 28803 Phone number(828) 277-1400 Website addresshttps://aeroflowhealth.com

Area Served: Statewide

Access Care Transportation

Access Care TransportationLink: view organization details

Transportation Address3675 Phillips Pkwy, Apt 217, St. Louis Park, MN, 55426 Phone number(612) 643-5559 Emailbook@accesscaretransportation.com Website addresshttps://www.accesscaretransportation.com/services

Area Served: Primarily Anoka, Hennepin and Ramsey counties

Bloomington Drug

Bloomington DrugLink: view organization details

Medical Equipment and Supplies Address509 W 98th St, Bloomington, MN, 55420 Phone number(952) 884-7528 Website addresshttps://bloomingtondrug.com

Area Served: Hennepin County

Accord Medical Inc

Accord Medical IncLink: view organization details

Medical Equipment and Supplies Accord Medical Inc - Minneapolis (27th) Address2637 27th Ave S, Ste 104, Minneapolis, MN, 55406 Phone number(612) 354-3290

Area Served: Hennepin County

Advanced Respiratory, Inc.

Advanced Respiratory, Inc.Link: view organization details

Medical Equipment and Supplies Address1020 County Road F W, St. Paul, MN, 55126 Phone number(800) 426-4224 Website addresshttps://www.hillrom.com/ARI

Area Served: National

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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