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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,235 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Cedar Glen Address9100 Old Cedar Ave S, Bloomington, MN, 55425 Phone number(952) 854-1656 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Cedar Gate Address8300 Old Cedar Ave S, Bloomington, MN, 55425 Phone number(952) 854-1656 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Masada Manor Address9000 Nicollet Ave S, Bloomington, MN, 55420 Phone number(952) 888-1270 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing South Pleasant Apartments Address6321-29 Pleasant Avenue S, Richfield, MN, 55423 Phone number(612) 237-0004 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing The Arbors Address30 W 93rd St, Bloomington, MN, 55420 Phone number(952) 884-0000 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing 2416 Blaisdell Address2416 Blaisdell Ave, Minneapolis, MN, 55404 Phone number(612) 872-7074 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing 8940 Wentworth Apartments Address8940 Wentworth, Bloomington, MN, 55420 Phone number(952) 484-4448 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing 8920 Wentworth Apartments Address8920 Wentworth, Bloomington, MN, 55420 Phone number(952) 484-4448 Website addresshttps://www.badercompanies.com

Area Served: Hennepin County

Augsburg College Health Commons

Augsburg College Health CommonsLink: view organization details

Free or Low-Cost Diapers Augsburg Central Health Commons Address333 S 12th St, Central Lutheran Church, Minneapolis, MN, 55404 Phone number(612) 330-1209 Emailcentralhealthcommons@augsburg.edu Website addresshttp://www.augsburg.edu/healthcommons

Area Served: Hennepin County

Augsburg College Health Commons

Augsburg College Health CommonsLink: view organization details

Free or Low-Cost Diapers Health Commons in Cedar-Riverside Address1600 S 6th St, Bldg B, Minneapolis, MN, 55454 Phone number(612) 330-1209 Emailcedarhealthcommons@augsburg.edu Website addresshttp://www.augsburg.edu/healthcommons

Area Served: Cedar-Riverside area

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - Golden Valley Address4150 Olson Memorial Hwy, Ste 420, Golden Valley, MN, 55422 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Hennepin County

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - Downtown/North Loop Address708 N 1st St, Ste 242, Minneapolis, MN, 55401 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Hennepin County

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - Birch Walk-In Minnetonka Address12800 Whitewater Dr, Ste 310, Minnetonka, MN, 55343 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Hennepin County

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - St. Louis Park Address4500 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Hennepin County

Applied Care Services

Applied Care ServicesLink: view organization details

Counseling Services Address6600 Lyndale Ave S, Ste 110, Richfield, MN, 55423 Phone number(612) 205-5332 Emailinfo@appliedcareservices.com Website addresshttps://www.appliedcareservices.com/therapyservices

Area Served: Hennepin County

Arch Family Care LLC

Arch Family Care LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address2104 Park Ave, Ste 118, Minneapolis, MN, 55404 Phone number(612) 999-0240

Area Served: Hennepin County

Amma Parenting Center

Amma Parenting CenterLink: view organization details

Parenting Support Address4820 77th St W, Ste 105, Edina, MN, 55435 Phone number(952) 926-2229 Website addresshttps://ammaparenting.com/classes

Area Served: Twin Cities Metro area

Amma Parenting Center

Amma Parenting CenterLink: view organization details

Birthing and Parenting Education Address4820 77th St W, Ste 105, Edina, MN, 55435 Phone number(952) 926-2229 Website addresshttps://ammaparenting.com/classes

Area Served: Twin Cities Metro area

Arubah Emotional Health, PA

Arubah Emotional Health, PALink: view organization details

Counseling Services Arubah Emotional Health - Brooklyn Center Address3300 County Road 10, Ste 204B, Brooklyn Center, MN, 55429 Phone number(612) 284-8115 Emailintake@arubahemotionalhealth.com Website addresshttps://www.arubahemotionalhealth.com

Area Served: Hennepin County

Arubah Emotional Health, PA

Arubah Emotional Health, PALink: view organization details

Counseling Services Arubah Emotional Health - The Healing Center Address5201 Bryant Ave N, Minneapolis, MN, 55430 Phone number(612) 284-8115 Emailintake@arubahemotionalhealth.com Website addresshttps://www.arubahemotionalhealth.com

Area Served: Hennepin County

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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