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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Westonka Address4695 Shoreline Dr, Mound, MN, 55384 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Edina Crosstown Address4010 W 65th St, Edina, MN, 55435 Phone number(952) 456-7000 Website addresshttps://www.tcomn.com/services

Area Served: Edina area

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Brooklyn Park Address5601 96th Ave N, Brooklyn Park, MN, 55443 Phone number(763) 786-9543 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Eden Prairie Address965 Prairie Center Dr, Ste 200, Eden Prairie, MN, 55344 Phone number(952) 456-7470 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

St. Louis Park Family Services Collaborative

St. Louis Park Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address6300 Walker St, Ste 104, St. Louis Park, MN, 55416 Phone number(952) 928-6750 Emailharris.rachel@slpschools.org Website addresshttps://slpfamilyservices.org

Area Served: Hennepin County

Sub-Saharan African Youth & Family Services in Minnesota

Sub-Saharan African Youth & Family Services in MinnesotaLink: view organization details

Cultural Community Organization Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://sayfsm.org/index

Area Served: Twin Cities Metro area

Sub-Saharan African Youth & Family Services in Minnesota

Sub-Saharan African Youth & Family Services in MinnesotaLink: view organization details

Help Paying for Basic Needs Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://sayfsm.org/programs.html

Area Served: Twin Cities Metro area

Transtech Mobility

Transtech MobilityLink: view organization details

Medical Equipment and Supplies Address1002 Mainstreet, Ste 100, Hopkins, MN, 55343 Phone number(952) 935-1515 Emailmarkm@transtechmobility.com Website addresshttps://transtechmobility.com

Area Served: Twin Cities Metro Area

Success On the Spectrum

Success On the SpectrumLink: view organization details

Autism Therapy Address9065 Lyndale Ave S, Bloomington, MN, 55420 Phone number(952) 395-3326

Area Served: Hennepin County

Success On the Spectrum

Success On the SpectrumLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address9065 Lyndale Ave S, Bloomington, MN, 55420 Phone number(952) 395-3326

Area Served: Hennepin County

Southern Anoka Community Assistance

Southern Anoka Community AssistanceLink: view organization details

Food Shelf Address627 38th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 789-2444 Emailinfo@sacafoodshelf.org Website addresshttps://sacafoodshelf.org

Area Served: Columbia Heights, Hilltop, Fridley, Spring Lake Park and Northeast Minneapolis

Southern Anoka Community Assistance

Southern Anoka Community AssistanceLink: view organization details

Holiday Program Address627 38th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 789-2444 Emailinfo@sacafoodshelf.org Website addresshttps://sacafoodshelf.org/holiday-toy-giveaway

Area Served: Columbia Heights, Hilltop, Fridley, Spring Lake Park and Northeast Minneapolis

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help to Find Housing - Multi-Family Subsidized Rental Search Minnesota State Office Address375 Jackson St, Ste 410, St. Paul, MN, 55101 Phone number(651) 602-7800 Website addresshttps://rdmfhrentals.sc.egov.usda.gov/RDMFHRentals/select_state.jsp

Area Served: Statewide

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Minnesota State Office Address375 Jackson St, Ste 410, St. Paul, MN, 55101 Phone number(651) 602-7800 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Statewide

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Cambridge Service Center Address110 Buchanan St N, Cambridge, MN, 55008 Phone number(763) 689-3354 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Anoka, Benton, Carver, Chisago, Hennepin, Isanti, Kanabec, McLeod, Mille Lacs, Nicollet, Pine, Ramsey, Sherburne, Sibley, Stearns, Washington and Wright counties

The Change, Inc.

The Change, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address381 Robie St E, St. Paul, MN, 55107 Phone number(612) 259-7384 Emailinfo@thechangeinc.org Website addresshttps://www.thechangeinc.org

Area Served: Hennepin and Ramsey counties

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Transitional Housing Naomi Family Program Call for Location Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Emergency Shelter Naomi Family Program Call for Location Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/food-shelter

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Holiday Program Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Transitional Housing Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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