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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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North-Suburban Emergency Assistance Response (NEAR)

North-Suburban Emergency Assistance Response (NEAR)Link: view organization details

Holiday Program Address5209 W Broadway Ave, Crystal, MN, 55429 Phone number(763) 533-2836 Website addresshttps://www.nearfoodshelf.org/services#holiday-programs

Area Served: Cities of Crystal, New Hope and Robbinsdale

Psychenutrition

PsychenutritionLink: view organization details

Autism Assessment Call for Location Phone number(218) 390-8797

Area Served: Lake of the Woods County, Koochiching County, Twin Cities Metro area

Psychenutrition

PsychenutritionLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(218) 390-8797

Area Served: Lake of the Woods County, Koochiching County, Twin Cities Metro area

Peace Mobility Inc.

Peace Mobility Inc.Link: view organization details

Transportation AddressHopkins, MN, 55343 Phone number(952) 688-6700 Emailinfo@peacemobility.net Website addresshttps://peace-mobility-inc.ueniweb.com

Area Served: Hennepin County

Promed Transport LLC

Promed Transport LLCLink: view organization details

Transportation Address9001 E Bloomington Fwy, Ste 116, Bloomington, MN, 55420 Phone number(573) 639-0768

Area Served: Twin Cities Metro Area

Reva Health Autism Center LLC

Reva Health Autism Center LLCLink: view organization details

Autism Therapy Reva Health Autism Center LLC - Minneapolis Address6601 Shingle Creek Pkwy, Ste 200, Brooklyn Center, MN, 55430 Phone number(763) 292-5620 Website addresshttps://www.revaautism.com

Area Served: Hennepin County

Reva Health Autism Center LLC

Reva Health Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Reva Health Autism Center LLC - Minneapolis Address6601 Shingle Creek Pkwy, Ste 200, Brooklyn Center, MN, 55430 Phone number(763) 292-5620 Website addresshttps://www.revaautism.com

Area Served: Hennepin County

Reva Health Autism Center LLC

Reva Health Autism Center LLCLink: view organization details

Autism Assessment Reva Health Autism Center LLC - Minneapolis Address6601 Shingle Creek Pkwy, Ste 200, Brooklyn Center, MN, 55430 Phone number(763) 292-5620 Website addresshttps://www.revaautism.com

Area Served: Hennepin County

Reach Out and Read

Reach Out and ReadLink: view organization details

Find a Clinic offering Free Books and Reading Information Address02111 Website addresshttps://reachoutandread.org/find-a-site

Area Served: Program sites are located throughout the State of Minnesota

Prime Autism Center

Prime Autism CenterLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 226E, Golden Valley, MN, 55422 Phone number(612) 517-6259

Area Served: Hennepin County

Prime Autism Center

Prime Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 226E, Golden Valley, MN, 55422 Phone number(612) 517-6259

Area Served: Hennepin County

Shifa Metro Clinic PLLC

Shifa Metro Clinic PLLCLink: view organization details

Autism Assessment Address5270 W 84th St, Ste 370, Bloomington, MN, 55437 Phone number(612) 703-7465 Emailinfor@shifametroclinic.com Website addresshttps://shifametroclinic.com

Area Served: Hennepin County

Shifa Metro Clinic PLLC

Shifa Metro Clinic PLLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5270 W 84th St, Ste 370, Bloomington, MN, 55437 Phone number(612) 703-7465 Emailinfor@shifametroclinic.com Website addresshttps://shifametroclinic.com

Area Served: Hennepin County

Seyf Transportation LLC

Seyf Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(612) 442-3393

Area Served: Hennepin County

Phillips Neighborhood Clinic

Phillips Neighborhood ClinicLink: view organization details

Clinic Address2742 15th Ave S, St. Paul's Lutheran Church, Minneapolis, MN, 55407 Phone number(612) 724-1690 EmailAskPNC@umn.edu Website addresshttps://sites.google.com/view/phillipsneighborhoodclinic/patient-services

Area Served: City of Minneapolis

PrairieCare

PrairieCareLink: view organization details

Counseling Services Brooklyn Park Hospital Address9400 Zane Ave N, Brooklyn Park, MN, 55443 Phone number(844) 785-0953 Website addresshttps://prairie-care.com/treatment

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Counseling Services Maple Grove Address12915 63rd Ave N, Maple Grove, MN, 55369 Phone number(952) 826-8400 Website addresshttps://prairie-care.com/treatment

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Counseling Services Brooklyn Park Medical Office Address5500 94th Ave N, Brooklyn Park, MN, 55443 Phone number(763) 762-6800 Website addresshttps://prairie-care.com/treatment

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Counseling Services Edina Address4510 77th St W, Edina, MN, 55435 Phone number(952) 567-6600 Website addresshttps://prairie-care.com/treatment

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Autism Assessment Edina Address4510 77th St W, Edina, MN, 55435 Phone number(952) 567-6600 Website addresshttps://prairie-care.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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