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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Autism Assessment Midwest Autism & Psychological Services - Bloomington Address7901 Xerxes Ave S, Ste 110, Bloomington, MN, 55431 Phone number(507) 205-3565 Website addresshttps://midwestautism.com

Area Served: Hennepin County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Midwest Autism & Psychological Services - Bloomington Address7901 Xerxes Ave S, Ste 110, Bloomington, MN, 55431 Phone number(507) 205-3565 Website addresshttps://midwestautism.com

Area Served: Hennepin County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Autism Therapy Midwest Autism & Psychological Services - Bloomington Address7901 Xerxes Ave S, Ste 110, Bloomington, MN, 55431 Phone number(763) 607-7817 Website addresshttps://midwestautism.com

Area Served: Hennepin County

Mnm Shuttle Inc.

Mnm Shuttle Inc.Link: view organization details

Transportation Address8609 Lyndale Ave S, Ste 201, Bloomington, MN, 55420 Phone number(619) 679-7008

Area Served: Hennepin County

Milestone Achievements LLC

Milestone Achievements LLCLink: view organization details

Autism Therapy Milestone Achievements LLC - New Hope Address10907 Excelsior Blvd, New Hope, MN, 55343 Phone number(612) 403-1569

Area Served: Hennepin County

Milestone Achievements LLC

Milestone Achievements LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Milestone Achievements LLC - New Hope Address10907 Excelsior Blvd, New Hope, MN, 55343 Phone number(612) 403-1569

Area Served: Hennepin County

Orono Public School District

Orono Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 449-8300 Emailinfo@orono.k12.mn.us Website addresshttps://ce.oronoschools.org/early-learning

Area Served: Orono Public School District

Orono Public School District

Orono Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 449-8350 EmailOrono0-5@orono.k12.mn.us Website addresshttps://www.oronoschools.org/academics/special-education#fs-panel-14461

Area Served: Orono Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Orono Public School District

Orono Public School DistrictLink: view organization details

School-based Preschool District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 746-5895 Website addresshttps://ce.oronoschools.org/early-learning/programs/preschool-practice-preschool

Area Served: Orono Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Orono Public School District

Orono Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 746-5895 Emailkaela.gallup@orono.k12.mn.us Website addresshttps://ce.oronoschools.org/early-learning/programs/ecfe-classes

Area Served: Orono Public School District

Orono Public School District

Orono Public School DistrictLink: view organization details

Early Childhood Screening District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 746-5815 Emailecscreening@orono.k12.mn.us Website addresshttps://ce.oronoschools.org/early-learning/programs/early-childhood-screening

Area Served: Orono Public School District

Orono Public School District

Orono Public School DistrictLink: view organization details

Kindergarten District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 449-8300 Website addresshttps://www.oronoschools.org

Area Served: Orono Public School District

Orono Public School District

Orono Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 449-8350 EmailOrono0-5@orono.k12.mn.us Website addresshttps://www.oronoschools.org/academics/special-education#fs-panel-13302

Area Served: Orono Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Help Paying for Basic Needs - Veterans MACV - St. Paul Address1000 University Ave W, Ste 10, St. Paul, MN, 55104 Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org

Area Served: Twin Cities metro area

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Transitional Housing - Veterans MACV - St. Paul Address1000 University Ave W, Ste 10, St. Paul, MN, 55104 Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org/our-services/housing

Area Served: Twin Cities metro area

Minnesota Dads at Home (MDAH)

Minnesota Dads at Home (MDAH)Link: view organization details

Support Group - Fathers Call for Location Emailinfo@mdah.org Website addresshttps://www.mdah.org

Area Served: Twin Cities Metro area

Minneapolis Manor

Minneapolis ManorLink: view organization details

Subsidized Housing for People with Disabilities Address924 3rd Ave NE, Minneapolis, MN, 55413 Phone number(612) 378-1868 EmailMinneapolisManorApts@RHMRealEstateGroup.com

Area Served: Hennepin County

Milestone Behavioral Health

Milestone Behavioral HealthLink: view organization details

Autism Therapy Milestone Behavioral Health - Maple Grove Address6240 Quinwood Ln N, Ste 200, Maple Grove, MN, 55369 Phone number(612) 886-1596

Area Served: Hennepin County

Milestone Behavioral Health

Milestone Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Milestone Behavioral Health - Maple Grove Address6240 Quinwood Ln N, Ste 200, Maple Grove, MN, 55369 Phone number(612) 886-1596

Area Served: Hennepin County

Oasis Behavioral Center Inc.

Oasis Behavioral Center Inc.Link: view organization details

Autism Therapy Address408 Cedar Ave S, Ste 8, Minneapolis, MN, 55454 Phone number(612) 242-3893

Area Served: Hennepin County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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