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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,237 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Office of the Ombudsperson for American Indian Families

Office of the Ombudsperson for American Indian FamiliesLink: view organization details

Ombudsman Office of Ombusdperson for American Indian Families Address23 Empire Dr, St 102, St. Paul, MN, 55103 Phone number(651) 643-2523 Emailintake.oaif@state.mn.us Website addresshttps://mn.gov/oaif

Area Served: Statewide

Parent-Child Interaction Therapy (PCIT) International

Parent-Child Interaction Therapy (PCIT) InternationalLink: view organization details

Find a Provider - Parent Coach Address1001 S Main St, Ste 4299, Kalispell, MT, 59901 Emailpcit.international@gmail.com Website addresshttp://www.pcit.org/find-a-provider

Area Served: Statewide

Optima Therapy MN LLC

Optima Therapy MN LLCLink: view organization details

Autism Therapy Address8400 Xerxes Ave N, Unit 120, Brooklyn Park, MN, 55444 Phone number(612) 203-4555

Area Served: Hennepin County

Optima Therapy MN LLC

Optima Therapy MN LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8400 Xerxes Ave N, Unit 120, Brooklyn Park, MN, 55444 Phone number(612) 203-4555

Area Served: Hennepin County

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers AddressMinneapolis, MN, 55401 Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

Notre Ecole Academy

Notre Ecole AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5920 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 228-1097 Emailinfo@NotreEcole.org Website addresshttps://www.notreecole.org

Area Served: Hennepin County

Notre Ecole Academy

Notre Ecole AcademyLink: view organization details

Kindergarten Charter School Address5920 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 228-1097 Website addresshttps://www.notreecole.org

Area Served: Hennepin County

Optimum Kids Care LLC

Optimum Kids Care LLCLink: view organization details

Autism Therapy Optimum Kids Care LLC - Bloomington Address10740 Lyndale Ave S, Ste 19E, Bloomington, MN, 55420 Phone number(612) 423-0012

Area Served: Hennepin County

Optimum Kids Care LLC

Optimum Kids Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Optimum Kids Care LLC - Bloomington Address10740 Lyndale Ave S, Ste 19E, Bloomington, MN, 55420 Phone number(612) 423-0012

Area Served: Hennepin County

Next Step Spectrum LLC

Next Step Spectrum LLCLink: view organization details

Autism Therapy Address8030 Old Cedar Ave S, Ste 227E, Bloomington, MN, 55425 Phone number(763) 639-4107

Area Served: Hennepin County

Next Step Spectrum LLC

Next Step Spectrum LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8030 Old Cedar Ave S, Ste 227E, Bloomington, MN, 55425 Phone number(763) 639-4107

Area Served: Hennepin County

National Domestic Violence Hotline (NDVH)

National Domestic Violence Hotline (NDVH)Link: view organization details

Crisis Line AddressPO Box 90249, Austin, TX, 78709 Phone number(800) 799-7233 Website addresshttps://www.thehotline.org

Area Served: Nationwide

Parents Anonymous - National Parent & Youth Helpline

Parents Anonymous - National Parent & Youth HelplineLink: view organization details

Helpline Parents Anonymous - National Address250 W 1st St, Ste 250, Claremont, CA, 91711 Phone number(855) 427-2736 Emailinfo@parentsanonymous.org Website addresshttps://nationalparentyouthhelpline.org

Area Served: Nationwide

Oyate Kinipi

Oyate KinipiLink: view organization details

Free or Low-Cost Meals Address1555 Jackson St, St. Paul, MN, 55117 Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttps://www.facebook.com/oanativemissions

Area Served: Twin Cities Metro area

Oyate Kinipi

Oyate KinipiLink: view organization details

Food Shelf Address1555 Jackson St, St. Paul, MN, 55117 Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttps://okmn.org

Area Served: Twin Cities Metro area

Midwest Star Taxi

Midwest Star TaxiLink: view organization details

Transportation Address3055 Old Highway 8, Ste 108, Minneapolis, MN, 55418 Phone number(612) 788-6666

Area Served: Hennepin County

National CMV Foundation

National CMV FoundationLink: view organization details

Information and Support - Cytomegalovirus (CMV) and Congenital CMV Address1646 W Snow Ave, Ste 84, Tampa, FL, 33606 Emailinfo@nationalcmv.org Website addresshttps://www.nationalcmv.org

Area Served: Nationwide

Network for the Development of Children of African Descent (NdCAD)

Network for the Development of Children of African Descent (NdCAD)Link: view organization details

Parenting Support - Parent Power Address3255 Spring St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 588-2244 Emaildechell.pendleton@ndcad.org Website addresshttps://www.ndcad.org/parent-power-training-program

Area Served: Twin Cities Metro area

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Information and Support Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org

Area Served: Nationwide

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Help Paying for Medical Costs Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org/patient-assistance-programs

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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