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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Jill Giliuson

Jill GiliusonLink: view organization details

Doula Support AddressSt. Paul, MN, 55101 Phone number(651) 431-8208 Emailjillgilisn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Longfellow Alternative High School

Longfellow Alternative High SchoolLink: view organization details

Teen Parent Assistance Address3017 E 31st St, Minneapolis, MN, 55406 Phone number(612) 668-4700 Website addresshttps://www.mpschools.org/academics/ece/teen-parent-services

Area Served: Hennepin County

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Autism Therapy Lets Talk Healing - Crystal Address5701 Kentucky Ave N, Ste 201, Crystal, MN, 55428 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Hennepin County

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Lets Talk Healing - Crystal Address5701 Kentucky Ave N, Ste 201, Crystal, MN, 55428 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Hennepin County

Kente Circle

Kente CircleLink: view organization details

Counseling Services Address345 E 38th St, Minneapolis, MN, 55409 Phone number(612) 243-1600 Emailinfo@kentecircle.com Website addresshttps://www.kentecircle.com

Area Served: Hennepin County

Just Kids Autism Center Inc

Just Kids Autism Center IncLink: view organization details

Autism Therapy Just Kids Autism Center - Bloomington Address5221 Viking Dr, Ste 300, Bloomington, MN, 55435 Phone number(651) 502-2945 Emailinfo@justkidsmn.com Website addresshttps://justkidsmn.com

Area Served: Hennepin County

Just Kids Autism Center Inc

Just Kids Autism Center IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Just Kids Autism Center - Bloomington Address5221 Viking Dr, Ste 300, Bloomington, MN, 55435 Phone number(651) 502-2945 Emailinfo@justkidsmn.com Website addresshttps://justkidsmn.com

Area Served: Hennepin County

Literacy Minnesota

Literacy MinnesotaLink: view organization details

Parenting Support Address700 Raymond Ave, Ste 180, St. Paul, MN, 55114 Phone number(651) 251-9058 Emailemail@mnliteracy.org Website addresshttps://www.literacymn.org/family-literacy

Area Served: Statewide

Make Minnesota Safe & Secure

Make Minnesota Safe & SecureLink: view organization details

Firearm Safety Information AddressSt. Paul, MN, 55101 Phone number(651) 201-7000 Website addresshttps://dps.mn.gov/safe-secure/Pages/default.aspx

Area Served: Statewide

Library CareerForce Corner in Minneapolis

Library CareerForce Corner in MinneapolisLink: view organization details

Job Training Address300 Nicollet Mall, Minneapolis, MN, 55401 Phone number(612) 543-5669 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/CareerForceCorner

Area Served: Hennepin County

Library CareerForce Corner in Minneapolis

Library CareerForce Corner in MinneapolisLink: view organization details

Career Counseling Address300 Nicollet Mall, Minneapolis, MN, 55401 Phone number(612) 543-5669 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/CareerForceCorner

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Counseling Services Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://www.jfcsmpls.org/our-services/mental-health-services

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Parenting Support Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/education-and-learning

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Help Paying for Basic Needs Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://www.jfcsmpls.org/our-services/financial-assistance

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Career Counseling Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/career-services

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Family Home Visiting Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailparentchildplus@jfscmpls.org Website addresshttps://jfcsmpls.org/parentchildplus

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Job Training Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://www.jfcsmpls.org

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Holiday Program - Hag Sameach Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/hag-sameach

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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