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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Shenandoah Woods Address2205 Shenandoah Ln N, Plymouth, MN, 55447 Phone number(763) 745-9151 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Purgatory Creek Townhomes Address7411-7501 Mitchell Rd, Eden Prairie, MN, 55344 Phone number(952) 937-2107 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Highland Management Group

Highland Management GroupLink: view organization details

Subsidized Housing for Families Hunters Ridge Address19100 Stratford Rd, Minnetonka, MN, 55345 Phone number(952) 479-8992 Emaillcshuntersridge@iloveleasing.com Website addresshttps://highlandapts.com/Property%20Details/?pid=12

Area Served: Hennepin County

Grand Amina Services LLC

Grand Amina Services LLCLink: view organization details

Autism Therapy Address200 W Lake St, Ste 324, Minneapolis, MN, 55408 Phone number(651) 315-2321

Area Served: Hennepin County

Grand Amina Services LLC

Grand Amina Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address200 W Lake St, Ste 324, Minneapolis, MN, 55408 Phone number(651) 315-2321

Area Served: Hennepin County

Healing Path Wellness Services PA

Healing Path Wellness Services PALink: view organization details

Counseling Services Address115 E Lake St, Ste 201, Minneapolis, MN, 55408 Phone number(612) 345-4850 Website addresshttps://www.facebook.com/healingpathwellnes

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Healing Path Wellness Services PA

Healing Path Wellness Services PALink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address115 E Lake St, Ste 201, Minneapolis, MN, 55408 Phone number(612) 345-4850 Website addresshttps://www.facebook.com/healingpathwellnes

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Herzing University Dental Hygiene Clinic

Herzing University Dental Hygiene ClinicLink: view organization details

Dental Clinic Address435 Ford Rd, Fl 1, Golden Valley, MN, 55426 Phone number(763) 231-3174 Website addresshttps://www.herzing.edu/minneapolis/dental-clinic

Area Served: Twin Cities Metro area

Insight Psychological Assessments LLC

Insight Psychological Assessments LLCLink: view organization details

Autism Therapy Address7825 Washington Ave S, Ste 615A, Minneapolis, MN, 55439 Phone number(720) 850-2055

Area Served: Hennepin County

Insight Psychological Assessments LLC

Insight Psychological Assessments LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7825 Washington Ave S, Ste 615A, Minneapolis, MN, 55439 Phone number(720) 850-2055

Area Served: Hennepin County

Greater Minnesota Family Services

Greater Minnesota Family ServicesLink: view organization details

Mental Health Clinic Address2320 Highway 12 E, Ste 2, Willmar, MN, 56201 Phone number(320) 214-9692 Website addresshttps://greaterminnesota.org/family-based-services

Area Served: Aitkin, Anoka, Benton, Big Stone, Blue Earth, Brown, Carver, Chippewa, Cook, Cottonwood, Crow Wing, Hennepin, Isanti, Jackson, Kanabec, Kandiyohi, Lac qui Parle, LeSueur, Lincoln, Lyon, Martin, McLeod, Meeker, Mille Lacs, Morrison, Murray, Nicollet, Nobles, Pennington, Pine, Pipestone, Redwood, Renville, Rock, Sherburne, Sibley, Stearns, Swift, Todd, Waseca, Watonwan, Wright, and Yellow Medicine counties

Greater Minnesota Family Services

Greater Minnesota Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address2320 Highway 12 E, Ste 2, Willmar, MN, 56201 Phone number(320) 214-9692 Website addresshttps://www.greaterminnesota.org

Area Served: Aitkin, Anoka, Benton, Big Stone, Blue Earth, Brown, Carver, Chippewa, Cook, Cottonwood, Crow Wing, Hennepin, Isanti, Jackson, Kanabec, Kandiyohi, Lac qui Parle, LeSueur, Lincoln, Lyon, Martin, McLeod, Meeker, Mille Lacs, Morrison, Murray, Nicollet, Nobles, Pennington, Pine, Pipestone, Redwood, Renville, Rock, Sherburne, Sibley, Stearns, Swift, Todd, Waseca, Watonwan, Wright, and Yellow Medicine counties

Hope and Healing Family Counseling

Hope and Healing Family CounselingLink: view organization details

Counseling Services Address2489 Rice St, Ste 270, Roseville, MN, 55113 Phone number(651) 484-4184 Emailalexis@hopeandhealingmn.org Website addresshttp://hopeandhealingmn.com

Area Served: Twin Cities Metro area

Hennepin County Adult Representation Services Department

Hennepin County Adult Representation Services DepartmentLink: view organization details

Legal Assistance Address525 Portland Ave, Ste 1000, Minneapolis, MN, 55415 Phone number(612) 348-7012 Emailcontactars@hennepin.us Website addresshttps://www.hennepin.us/adult-representation-services

Area Served: Hennepin County

Gifted Minds Autism Center

Gifted Minds Autism CenterLink: view organization details

Autism Therapy Address8900 Penn Ave S, Ste 307, Bloomington, MN, 55431 Phone number(763) 744-8252

Area Served: Hennepin County

Gifted Minds Autism Center

Gifted Minds Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8900 Penn Ave S, Ste 307, Bloomington, MN, 55431 Phone number(763) 744-8252

Area Served: Hennepin County

Growing Tree Therapy

Growing Tree TherapyLink: view organization details

Autism Therapy Address8500 Normandale Lake Blvd, Ste 350, Bloomington, MN, 55437 Phone number(612) 703-2230

Area Served: Hennepin County

Growing Tree Therapy

Growing Tree TherapyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8500 Normandale Lake Blvd, Ste 350, Bloomington, MN, 55437 Phone number(612) 703-2230

Area Served: Hennepin County

Harriet Learning Center LLC

Harriet Learning Center LLCLink: view organization details

Autism Therapy Address14234 43rd Ave N, Apt B, Plymouth, MN, 55446 Phone number(612) 703-9474 Emailinfo@harrietlearningcenter.com Website addresshttps://harrietlearningcenter.com

Area Served: Hennepin County

Harriet Learning Center LLC

Harriet Learning Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address14234 43rd Ave N, Apt B, Plymouth, MN, 55446 Phone number(612) 703-9474 Emailinfo@harrietlearningcenter.com Website addresshttps://harrietlearningcenter.com

Area Served: Hennepin County

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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