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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Impact Autism SC

Impact Autism SCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6160 Summit Dr N, Ste 200, Brooklyn Center, MN, 55430 Phone number(619) 576-6887

Area Served: Hennepin County

Hope for the Community

Hope for the CommunityLink: view organization details

Food Distribution Anoka Ramsey Community College Address11200 Mississippi Blvd NW, Minneapolis, MN, 55433 Phone number(763) 757-4266 Emailoffice@everybodyneedshope.org Website addresshttps://hopeforthecommunity.com

Area Served: Hennepin County

Hope for the Community

Hope for the CommunityLink: view organization details

Food Distribution Normandale Community College Address9700 France Ave S, Bloomington, MN, 55431 Phone number(763) 757-4266 Emailoffice@everybodyneedshope.org Website addresshttps://hopeforthecommunity.com

Area Served: Hennepin County

Fitzgerald Housing Services

Fitzgerald Housing ServicesLink: view organization details

Help Paying for Basic Needs Address10800 Lyndale Ave S, Ste 350, Bloomington, MN, 55420 Emailfitzgeraldhs2024@gmail.com Website addresshttps://www.fitzgeraldhousingservices.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Plymouth Address15650 36th Ave N, Ste 150, Plymouth, MN, 55446 Phone number(763) 557-0287 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Shakopee Address8074 Old Carriage Ct, Shakopee, MN, 55379 Phone number(952) 746-0808 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Spring Park Address4100 Shoreline Dr, Ste 4, Spring Park, MN, 55384 Phone number(952) 471-0900 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Central Office Address4100 Shoreline Dr, Ste 4, Spring Park, MN, 55384 Phone number(952) 471-0900 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Cottage Grove Address8711 E Point Douglas Rd S, Ste 110, Cottage Grove, MN, 55016 Phone number(651) 379-9892 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Eagan Address1340 Duckwood Dr, Eagan, MN, 55123 Phone number(651) 209-9999 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Edina Address5107 Gus Young Ln, Edina, MN, 55436 Phone number(952) 929-0641 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - New Hope Quebec Office Address7500 42nd Ave N, New Hope, MN, 55427 Phone number(763) 252-6350 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - New Hope Winnetka Office Address5001 Winnetka Ave N, Minneapolis, MN, 55428 Phone number(763) 533-0055 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Greyhound Bus Lines

Greyhound Bus LinesLink: view organization details

Local Bus Service AddressPO Box 660362, Dallas, TX, 75266 Phone number(800) 231-2222 Website addresshttps://www.greyhound.com/en

Area Served: Service varies across Minnesota, check website for more info

First Light Services Inc.

First Light Services Inc.Link: view organization details

Autism Therapy Address6001 78th Ave N, Brooklyn Park, MN, 55443 Phone number(612) 703-3237

Area Served: Hennepin County

First Light Services Inc.

First Light Services Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6001 78th Ave N, Brooklyn Park, MN, 55443 Phone number(612) 703-3237

Area Served: Hennepin County

Helpful Hands Transport LLC

Helpful Hands Transport LLCLink: view organization details

Transportation Address6232 71st Ave N, Brooklyn Park, MN, 55429 Phone number(763) 222-6836

Area Served: Hennepin County

HousingLink

HousingLinkLink: view organization details

Help to Find Housing Address1400 Van Buren St NE, Ste 215, Minneapolis, MN, 55413 Phone number(612) 522-2500 Emailinfo@housinglink.org Website addresshttps://www.housinglink.org/Home

Area Served: All services: Twin Cities Metro area Some services: Statewide

Harvest from the Heart

Harvest from the HeartLink: view organization details

Food Shelf Address3817 Pleasant Ave, Church of the Incarnation, Minneapolis, MN, 55409 Phone number(612) 822-2101 Emailhelp@harvestfromtheheart.org Website addresshttps://www.harvestfromtheheart.org/take-action

Area Served: South Minneapolis

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5000 Website addresshttps://www.fridleyschools.org

Area Served: Fridley Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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