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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,345 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5933 EmailEarlyChildhood@district16.org Website addresshttps://earlychildhood.springlakeparkschools.org/ec-services/early-childhood-special-education

Area Served: Spring Lake Park Public Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Tubman

TubmanLink: view organization details

Crisis Line Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Transitional Housing Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Domestic Violence Shelter Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing/about-our-shelter.html

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Mental Health Clinic Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Domestic Violence Support Services Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/mental-chemical-health/relationship-violence-intervention-program.html

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Legal Assistance Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/legal-services/family-law.html

Area Served: Twin Cities Metro area

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Anoka (Round Lake) Address3605 Round Lake Blvd NW, Anoka, MN, 55303 Phone number(763) 252-0751 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Andover Address2134 Bunker Lake Blvd NW, Andover, MN, 55304 Phone number(763) 754-6409 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Coon Rapids (Coon Rapids) Address2860 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 421-1784 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Circle Pines (Hwy Dr) Address9273 S Highway Dr, Circle Pines, MN, 55014 Phone number(763) 783-7005 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Coon Rapids (University) Address10686 University Ave NW, Coon Rapids, MN, 55448 Phone number(763) 755-1259 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Anoka (Ferry) Address1911 S Ferry St, Anoka, MN, 55303 Phone number(763) 576-0388 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Fridley Address6525 University Ave NE, Fridley, MN, 55432 Phone number(763) 586-0730 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Coon Rapids (River Rapids) Address3470 River Rapids Dr NW, Coon Rapids, MN, 55448 Phone number(763) 427-1156 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Saint Anthony Address3700 Silver Lake Rd NE, St. Anthony, MN, 55421 Phone number(612) 706-1988 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Blaine (Aberdeen) Address12480 Aberdeen St NE, Blaine, MN, 55449 Phone number(763) 862-6596 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Blaine (Pheasant Ridge) Address4202 Pheasant Ridge Dr NE, Blaine, MN, 55449 Phone number(651) 255-1498 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Blaine (Ulysses) Address10905 Ulysses St NE, Blaine, MN, 55434 Phone number(763) 252-0687 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Center for Women's Health Address15655 37th Ave N, Ste 180, Plymouth, MN, 55446 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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