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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,345 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Nest

The NestLink: view organization details

Doula Support AddressExcelsior, MN, 55331 Phone number(952) 999-1177 Emailhello@thenestbirth.com Website addresshttps://www.thenestbirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne and Wright counties

Vital Mental Health

Vital Mental HealthLink: view organization details

Counseling Services Address1700 MN-36, Ste 880, Roseville, MN, 55113 Phone number(763) 703-7227 Emailinfo@vitalmentalhealthmn.com Website addresshttps://www.vitalmentalhealthmn.com

Area Served: Twin Cities Metro area

Substance Church

Substance ChurchLink: view organization details

Food Shelf Manna Market - Spring Lake Park Address8299 Central Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 710-4337 Emailmannamarket@substancechurch.com Website addresshttps://www.substancechurch.com/mannamarket

Area Served: Anoka County

University of Minnesota - Adoption Medicine Clinic

University of Minnesota - Adoption Medicine ClinicLink: view organization details

Comprehensive Child Wellness Assessments Voyager Clinic Address2512 S 7th St, Fl 1, Minneapolis, MN, 55454 Phone number(612) 365-6777 Emailiac@umn.edu Website addresshttps://med.umn.edu/adoption/services/clinical-services

Area Served: Statewide

Urban Transportation, LLC

Urban Transportation, LLCLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 2007, Hopkins, MN, 55343 Phone number(612) 322-4302 Emailurbanmt247@gmail.com Website addresshttps://www.urbanemt.com/service

Area Served: Twin Cities Metro

Turtle Ridge Townhomes

Turtle Ridge TownhomesLink: view organization details

Privately Owned Affordable Housing Address2664 230th Ct NW, St. Francis, MN, 55070 Phone number(763) 807-8657

Area Served: Anoka County

The Veterans Consortium Pro Bono Program

The Veterans Consortium Pro Bono ProgramLink: view organization details

Legal Assistance Address2101 L St NW, Ste 225, Washington, DC, 20037 Emailclinics@vetsprobono.org Website addresshttps://www.vetsprobono.org/legal-help

Area Served: Nationwide

Ubunttu Healing Practices & Consulting, LLC

Ubunttu Healing Practices & Consulting, LLCLink: view organization details

Autism Assessment Address15071 Tiger St NW, Ramsey, MN, 55303 Phone number(952) 807-8522 EmailUbunttuhpc@icloud.com

Area Served: Anoka County

Ubunttu Healing Practices & Consulting, LLC

Ubunttu Healing Practices & Consulting, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address15071 Tiger St NW, Ramsey, MN, 55303 Phone number(952) 807-8522 EmailUbunttuhpc@icloud.com

Area Served: Anoka County

Twin Cities Spine Center

Twin Cities Spine CenterLink: view organization details

Clinic Address913 E 26th St, Ste 600, Minneapolis, MN, 55404 Phone number(612) 775-6200 Emailinfo@tcspine.com Website addresshttps://www.tcspine.com

Area Served: Twin Cities Metro area

The Missing Peace Collective

The Missing Peace CollectiveLink: view organization details

Transportation - Visit an Incarcerated Family Member AddressMinneapolis, MN, 55401 Phone number(612) 444-5817 EmailHelp@thempcollective.org Website addresshttps://thempcollective.org/reconnect

Area Served: Twin Cities Metro area

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Coon Rapids Address3111 124th Ave NW, Ste 200, Coon Rapids, MN, 55433 Phone number(763) 427-7300 Website addresshttps://www.tcomn.com/services

Area Served: Anoka County

Sub-Saharan African Youth and Family Services in Minnesota

Sub-Saharan African Youth and Family Services in MinnesotaLink: view organization details

Cultural Community Organization Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://www.sayfsm.org

Area Served: Twin Cities Metro area

Sub-Saharan African Youth and Family Services in Minnesota

Sub-Saharan African Youth and Family Services in MinnesotaLink: view organization details

Help Paying for Basic Needs Address2395 University Ave W, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3983 Emailinfo@sayfsm.org Website addresshttps://www.sayfsm.org/programs

Area Served: Twin Cities Metro area

T-Mobile

T-MobileLink: view organization details

Free Internet Service for K-12 students - Project 10Million Address55101 Website addresshttps://www.t-mobile.com/brand/project-10-million

Area Served: Statewide

Transtech Mobility

Transtech MobilityLink: view organization details

Medical Equipment and Supplies Address1002 Mainstreet, Ste 100, Hopkins, MN, 55343 Phone number(952) 935-1515 Emailinfo@transtechmobility.com Website addresshttps://transtechmobility.com/index.php/products

Area Served: Twin Cities Metro Area

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4115 Ambassador Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-7040 Website addresshttps://www.isd15.org

Area Served: St. Francis Public School District

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

Early Childhood Screening District Office Address4115 Ambassador Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-7171 Emailjennifer.dupre@isd15.org Website addresshttps://www.isd15.org/page/ecscreening

Area Served: St. Francis Public School District

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

Kindergarten District Office Address4115 Ambassador Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-7041 Website addresshttps://www.isd15.org

Area Served: St. Francis Public School District

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address4115 Ambassador Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-7172 Emailstfrancis15.hmg@isd15.org Website addresshttps://www.isd15.org/page/early-childhood-special-education

Area Served: St. Francis Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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