A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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NuCara Pharmacy - Mountain Lake

NuCara Pharmacy - Mountain LakeLink: view organization details

Medical Equipment and Supplies

1007 3rd Ave, Mountain Lake, MN, 56159

Phone number(507) 427-2707 Website addresshttps://www.facebook.com/PetersonMountainLake

Area Served: Cottonwood County

Northwest Respiratory Services

Northwest Respiratory ServicesLink: view organization details

Medical Equipment and Supplies Northwest Respiratory Services - Eagan

1243 Eagan Industrial Rd, Eagan, MN, 55121

Phone number(651) 603-8720 Website addresshttp://www.nwrespiratory.com/Products_Services.html

Area Served: Dakota County

North Central Medical Supply & Equipment

North Central Medical Supply & EquipmentLink: view organization details

Medical Equipment and Supplies

13287 Isle Dr, Baxter, MN, 56425

Phone number(218) 825-7331 Website addresshttps://www.ncmedicalsupply.com

Area Served: Crow Wing County

Regional Health Services of Howard County

Regional Health Services of Howard CountyLink: view organization details

Medical Equipment and Supplies

235 8th Ave W, Cresco, IA, 52136

Phone number(563) 547-6666 Website addresshttps://rhshc.com

Area Served: Howard County, IA and Fillmore and Mower counties, MN

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Medical Equipment and Supplies Ridgeview Home Medical Equipment

501 S Maple St, Waconia, MN, 55387

Phone number(952) 442-2283 Website addresshttps://www.ridgeviewmedical.org

Area Served: Carver, Hennepin, McLeod, Scott, Sibley and Wright Counties

RespirTech

RespirTechLink: view organization details

Medical Equipment and Supplies

5905 Nathan Ln N, Ste 200, Plymouth, MN, 55442

Phone number(800) 793-1261 Website addresshttps://www.respirtech.com

Area Served: Hennepin County

Rotech

RotechLink: view organization details

Medical Equipment and Supplies Specialty Home Med

7942 College Rd, Ste 105, Baxter, MN, 56425

Phone number(218) 828-4710 Website addresshttps://www.rotech.com/products-services

Area Served: Crow Wing County

Rotech

RotechLink: view organization details

Medical Equipment and Supplies Rotech - Duluth

115 N 24th Ave W, Ste A-1, Duluth, MN, 55806

Phone number(218) 722-2222 Website addresshttps://www.rotech.com/products-services

Area Served: St. Louis County

Rotech

RotechLink: view organization details

Medical Equipment and Supplies Rotech - Apple Valley

6950 146th St W, Ste 110, Apple Valley, MN, 55124

Phone number(952) 924-8884 Website addresshttps://www.rotech.com/products-services

Area Served: Dakota County

Rotech

RotechLink: view organization details

Medical Equipment and Supplies Rotech - Rochester

511 Northern Hills Dr NE, Ste 6, Rochester, MN, 55906

Phone number(507) 252-5728 Website addresshttps://www.rotech.com/products-services

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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