A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

905 Forest Ave E, Ste 127, Mora, MN, 55051

Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/wic.php

Area Served: Kanabec County

Apply Online: https://www.health.state.mn.us/wicapply

Lakes and Prairies Community Action Partnership, Inc.

Lakes and Prairies Community Action Partnership, Inc.Link: view organization details

Community Action Agency

715 11th St N, Ste 101, Moorhead, MN, 56560

Phone number(218) 512-1500 Emailinfo@caplp.org Website addresshttps://caplp.org

Area Served: Clay and Wilkin counties

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Community Action Agency KOOTASCA Community Action - Grand Rapids

822 NE 5th Ave, Grand Rapids, MN, 55744

Phone number(218) 999-0800 Website addresshttps://www.kootasca.org

Area Served: Itasca County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

1000 5th St, International Falls, MN, 56649

Phone number(218) 283-7070 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Apply Online: https://www.health.state.mn.us/wicapply

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Health Office

312 1st St NW, Cass Lake, MN, 56633

Phone number(218) 335-8291 Website addresshttps://www.llojibwe.org/health/wic.html

Area Served: Leech Lake Band of Ojibwe

Apply Online: https://www.health.state.mn.us/wicapply

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Community Action Agency Tribal Assistance Office

115 6th St NW, Ste E, Cass Lake, MN, 56633

Phone number(218) 335-8314 Website addresshttps://www.llojibwe.org

Area Served: Leech Lake Band of Ojibwe

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Community Action Agency Lakes and Pines Central Office

1700 Maple Ave E, Mora, MN, 55051

Phone number(320) 679-1800 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/programs

Area Served: Aitkin, Carlton, Chisago, Isanti, Kanabec, Mille Lacs and Pine counties

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Kandiyohi County WIC Office

2200 23rd St NE, Ste 1080, Willmar, MN, 56201

Phone number(320) 231-7066 Website addresshttps://hs.kcmn.us/public_health/families___children/wic_program.php

Area Served: Kandiyohi County

Apply Online: https://www.health.state.mn.us/wicapply

McLeod County Public Health

McLeod County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

520 Chandler Ave N, Glencoe, MN, 55336

Phone number(320) 864-3185 Emailmcleod.phnsupport@co.mcleod.mn.us Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/wic___nutrition.php

Area Served: McLeod County

Apply Online: https://www.health.state.mn.us/wicapply

Meeker County Public Health

Meeker County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355

Phone number(320) 693-5379 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/467/WIC

Area Served: Meeker County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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