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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
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    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
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  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Red Lake Falls Community Food Shelf

Red Lake Falls Community Food ShelfLink: view organization details

Food Shelf Address105 International Dr, Park Place Mall, Red Lake Falls, MN, 56750 209 Miles Phone number(218) 253-2188 Website addresshttps://go2joseph.org/parish-service-ministries

Area Served: Red Lake County

Houston Community Food Shelf

Houston Community Food ShelfLink: view organization details

Food Shelf Address118 S Lincoln St, Houston, MN, 55943 210 Miles Phone number(507) 951-8649 Website addresshttps://www.facebook.com/HoustonCommunityFoodShelf

Area Served: City of Houston

New Richland Area Food Shelf

New Richland Area Food ShelfLink: view organization details

Food Shelf Address101 Broadway Ave S, New Richland, MN, 56072 210 Miles Phone number(507) 463-3421 Emailinfo@newrichlandmn.gov Website addresshttps://newrichlandmn.gov/new-richland-area-food-shelf

Area Served: New Richland, Hartland, Otisco and Waldorf area

Valley Food Shelf of Grace Lutheran Church

Valley Food Shelf of Grace Lutheran ChurchLink: view organization details

Food Shelf Address110 3rd Ave E, Ada, MN, 56510 210 Miles Phone number(218) 766-3950 Emailvalleyfoodada@gmail.com Website addresshttps://www.facebook.com/p/Valley-Food-Shelf-Ada-100079317985575

Area Served: Norman County

Glyndon Lutheran Church

Glyndon Lutheran ChurchLink: view organization details

Food Shelf Address414 Parke Ave S, Glyndon, MN, 56547 211 Miles Phone number(218) 498-2368 Emailoffice@glyndonlutheran.org Website addresshttps://glyndonlutheran.org

Area Served: Clay County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Redwood Falls Address201 N Dekalb St, Redwood County Fairgrounds, Redwood Falls, MN, 56283 211 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Redwood County

Thief River Falls Area Food Shelf

Thief River Falls Area Food ShelfLink: view organization details

Food Shelf Address105 Knight Ave N, St. Bernards Church, Thief River Falls, MN, 56701 211 Miles Phone number(218) 681-4708 Website addresshttp://www.foodshelftrf.org

Area Served: Pennington County

Redwood Area Food Shelf

Redwood Area Food ShelfLink: view organization details

Food Shelf Address500 E Bridge St, Ste 5, Redwood Falls, MN, 56283 212 Miles Phone number(507) 627-3653 Emailredwoodareafoodshelf@gmail.com Website addresshttps://www.redwoodfallsefc.com/food-assistance

Area Served: Redwood Falls area, including Morton, Franklin, Vesta, Belview, Delhi, Echo, and Fairfax

St. John's Lutheran Church - Wykoff

St. John's Lutheran Church - WykoffLink: view organization details

Food Shelf Address241 Line St S, Wykoff, MN, 55990 212 Miles Phone number(507) 352-2296 Emailchurch@stjohns-wykoff.com Website addresshttps://www.stjohns-wykoff.org/food-shelf

Area Served: Fillmore County

We Care Project

We Care ProjectLink: view organization details

Food Shelf Address206 Fergus Ave, Morgan, MN, 56266 212 Miles Phone number(507) 430-6564 Emailwecare56266@gmail.com Website addresshttps://morganwecareproject.com

Area Served: City of Morgan and surrounding area

Grand Meadow Foodshelf

Grand Meadow FoodshelfLink: view organization details

Food Shelf Address209 2nd Ave NE, Grand Meadow, MN, 55936 213 Miles Phone number(507) 481-7543 Website addresshttps://www.facebook.com/groups/495477831687028

Area Served: Mower County

SHEAF - Sleepy Eye Area Food Shelf

SHEAF - Sleepy Eye Area Food ShelfLink: view organization details

Food Shelf Address115 2nd Ave NE, Chamber of Commerce Bldg, Sleepy Eye, MN, 56085 213 Miles Phone number(507) 794-5969 Emailamccabe@sleepyeyetel.net Website addresshttps://www.facebook.com/profile.php?id=100057475028644

Area Served: Sleepy Eye and immediate area

Neighbor's United Food Shelf

Neighbor's United Food ShelfLink: view organization details

Food Shelf Address841 2nd St, Granite Falls, MN, 56241 214 Miles Phone number(320) 564-2211 Website addresshttps://www.facebook.com/NeighborsUnitedFoodShelf

Area Served: Yellow Medicine County and Granite Falls residents in Chippewa County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Prairie Five Community Action Agency - Main Office Address719 N 7th St, Ste 302, Montevideo, MN, 56265 214 Miles Phone number(320) 269-6578 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Big Stone, Chippewa, Lac qui Parle, Swift, and Yellow Medicine Counties

Semcac

SemcacLink: view organization details

Food Shelf Fillmore County (Semcac) Address515 Washington St NW, Preston, MN, 55965 214 Miles Phone number(507) 765-2761 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/food-security-nutrition/food-shelves

Area Served: Fillmore County

Spring Valley Food Shelf

Spring Valley Food ShelfLink: view organization details

Food Shelf Address102 E Jefferson St, Spring Valley, MN, 55975 214 Miles Phone number(507) 718-9390 Emailsvfoodshelf@gmail.com Website addresshttps://www.springvalley-mn.com/index.asp?SEC=32D22067-00F5-4604-9150-CB8A85BEF460&Type=B_BASIC

Area Served: Spring Valley and surrounding area

The United Church of Mapleton

The United Church of MapletonLink: view organization details

Food Shelf St. John Lutheran Church Address104 Central Ave N, Mapleton, MN, 56065 216 Miles Phone number(507) 524-3046 Emailloavesandfishes@hickorytech.net Website addresshttps://unitedchurchmapleton.org/missions.html

Area Served: Cities of Mapleton, Amboy, Good Thunder, and Minnesota Lake

Destiny Outreach Mission Base

Destiny Outreach Mission BaseLink: view organization details

Food Shelf Seeds of Hope Dilworth Address14 Center Ave E, Dilworth, MN, 56529 217 Miles Phone number(218) 288-4300 Emailseedsofhopedilworth@outlook.com Website addresshttps://www.facebook.com/p/Seeds-of-Hope-Dilworth-61552617688958

Area Served: Clay County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Swift County - Satellite Food Shelf Address23 E Rooney Ave, Zion Lutheran Church, Appleton, MN, 56208 217 Miles Phone number(320) 289-2216 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Swift County

Richland Wilkin Emergency Food Pantry

Richland Wilkin Emergency Food PantryLink: view organization details

Food Shelf Address699 8th Ave S, Wahpeton, ND, 58075 217 Miles Phone number(701) 642-1921 Emailrwfoodpantry@outlook.com Website addresshttps://sites.google.com/rwfoodpantry.org/index/get-help

Area Served: Richland County in North Dakota and Wilkin County in Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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