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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
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    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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  - State Programs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

Free food support

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PROP - People Reaching Out to People

PROP - People Reaching Out to PeopleLink: view organization details

Food Shelf Address14700 Martin Dr, Eden Prairie, MN, 55344 11 Miles Phone number(952) 937-9120 Emailprop@propfood.org Website addresshttps://propfood.org/project/food-programs

Area Served: Cities of Eden Prairie and Chanhassen

RiverWorks

RiverWorksLink: view organization details

Food Distribution - Backpack Program Address8230 Cedar St, Rockford, MN, 55373 11 Miles Phone number(763) 477-6098 Emailfoodshelf@riverworksonline.org Website addresshttps://riverworksonline.org/lunch-box-express

Area Served: Wright County

RiverWorks

RiverWorksLink: view organization details

Food Shelf Address8230 Cedar St, Rockford, MN, 55373 11 Miles Phone number(763) 477-6098 Emailfoodshelf@riverworksonline.org Website addresshttps://riverworksonline.org/food-shelf

Area Served: Wright County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Social Services Office - Minneapolis Address53 Glenwood Ave, Hope Harbor Building, Minneapolis, MN, 55403 11 Miles Phone number(612) 659-0705 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Downtown Minneapolis

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Food Shelf Address525 N 7th St, Minneapolis, MN, 55405 11 Miles Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Substance Church

Substance ChurchLink: view organization details

Food Shelf Manna Market - Minneapolis Address101 E Grant St, Minneapolis, MN, 55403 11 Miles Phone number(763) 710-4337 Emailmannamarket@substancechurch.com Website addresshttps://www.substancechurch.com/mannamarket

Area Served: Hennepin County

Building Blocks of Islam

Building Blocks of IslamLink: view organization details

Food Shelf Address3900 Jackson St NE, Columbia Heights, MN, 55421 12 Miles Phone number(612) 789-9227 Emailinfo@thebuildingblocks.org Website addresshttps://thebuildingblocks.org/social-and-human-services/about-social-services

Area Served: Twin Cities Metro area

Community Bridge

Community BridgeLink: view organization details

Food Shelf Address2400 Park Ave, Minneapolis, MN, 55404 12 Miles Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/community-meal-food-pantry

Area Served: Minneapolis area

Community Emergency Service (CES)

Community Emergency Service (CES)Link: view organization details

Food Shelf Address1900 11th Ave S, Minneapolis, MN, 55404 12 Miles Phone number(612) 870-1125 Emailinfo@cesmn.org Website addresshttps://cesmn.org/visit-the-food-market

Area Served: Twin Cities metro area with a focus on South Minneapolis

Fridley Covenant Church

Fridley Covenant ChurchLink: view organization details

Food Distribution - Manna Market Address6390 University Ave NE, Fridley, MN, 55432 12 Miles Phone number(612) 440-3386 Emailoffice@fridleycov.org Website addresshttps://fridleycov.org/ministries

Area Served: Anoka County

Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Food Shelf Grace Center for Community Life Address1500 6th St NE, Door 3, Minneapolis, MN, 55413 12 Miles Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/little-kitchen-food-shelf

Area Served: Hennepin County

Harvest from the Heart

Harvest from the HeartLink: view organization details

Food Shelf Address3817 Pleasant Ave, Church of the Incarnation, Minneapolis, MN, 55409 12 Miles Phone number(612) 822-2101 Emailhelp@harvestfromtheheart.org Website addresshttps://www.harvestfromtheheart.org/take-action

Area Served: South Minneapolis

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Elliot Park Address1118 8th St S, Bethesda Church, Minneapolis, MN, 55404 12 Miles Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: Minneapolis

Joy Community Service

Joy Community ServiceLink: view organization details

Food Shelf AddressMinneapolis, MN, 55408 12 Miles Emailjoycommunityservice@gmail.com Website addresshttps://www.joycommunityservice.org

Area Served: Hennepin County

Joy Community Service

Joy Community ServiceLink: view organization details

Food Distribution AddressMinneapolis, MN, 55408 12 Miles Emailjoycommunityservice@gmail.com Website addresshttps://www.joycommunityservice.org

Area Served: Hennepin County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Influence Church at City Hall Address11250 5th St NE, Hanover, MN, 55341 12 Miles Phone number(763) 477-6300 Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Our Father's Lutheran Church Address3903 Gilbert Ave SE, Rockford, MN, 55373 12 Miles Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: East Central Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Light of Christ Lutheran Church Address3976 County Line Rd SE, Delano, MN, 55328 12 Miles Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Hennepin County

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Food Shelf Pillsbury United Communities - Waite House Call for Location 12 Miles Phone number(612) 721-1681 Website addresshttps://pillsburyunited.org/programs/food-distribution

Area Served: Phillips neighborhood in Minneapolis

Rescue Now Services

Rescue Now ServicesLink: view organization details

Food Shelf Address697 13th Ave NE, Minneapolis, MN, 55413 12 Miles Phone number(612) 788-4829 Emailinfo@rescuenowservices.org Website addresshttps://goodworksfoodshelf.org/services

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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