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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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  - State Programs
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    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 569 Results

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Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Proctor Food Shelf Address100 Pionk Dr, North door, Proctor, MN, 55810 Phone number(218) 628-6288 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Proctor

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Grand Marais Food Shelf Address300 2nd St W, Congregational Church, Grand Marais, MN, 55604 Phone number(218) 387-2113 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Grand Marais and surrounding communities

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Quad City Food Shelf (Mt. Iron) Address8367 Enterprise Dr N, Mountain Iron, MN, 55768 Phone number(218) 749-1371 Website addresshttps://www.aeoa.org/food-shelves

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Babbitt Food Shelf AddressBabbitt, MN, 55706 Phone number(218) 827-2166 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Babbitt area

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Ely Food Shelf Address15 W Conan St, Ely, MN, 55731 Phone number(218) 235-8527 Website addresshttps://www.aeoa.org/food-shelves

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Chisholm Food Shelf Address208 W Lake St, Chisholm, MN, 55719 Phone number(218) 966-3862 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Chisolm

United Way of Northeastern Minnesota

United Way of Northeastern MinnesotaLink: view organization details

Food Distribution - Backpack Program Address608 East Dr, Chisholm, MN, 55719 Phone number(218) 254-3329 Emailinfo@unitedwaynemn.org Website addresshttps://www.unitedwaynemn.org/buddy-backpacks

Area Served: Iron Range, Koochiching County, and Lake of the Woods County

Carmel Lutheran Church - Jacobson Food Shelf

Carmel Lutheran Church - Jacobson Food ShelfLink: view organization details

Food Shelf Carmel Lutheran Church Address19942 650th Ln, Jacobson, MN, 55752 Phone number(218) 244-2236

Area Served: Jacobson area

Lifegate Services

Lifegate ServicesLink: view organization details

Food Shelf Address1300 10th Ave NE, Rochester, MN, 55906 Phone number(507) 206-3174 Emaillifegateservices@gmail.com Website addresshttps://lifegateservices.org

Area Served: Olmsted County

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Food Distribution Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3504 Website addresshttps://boisforte.com/resources/community-wellness/food-distribution

Area Served: Bois Forte Band of Chippewa

Salvation Army - Cloquet

Salvation Army - CloquetLink: view organization details

Food Shelf Address316 Carlton Ave, Cloquet, MN, 55720 Phone number(218) 879-5447 Website addresshttps://salvationarmynorth.org/northern/northern-minnesota-service-extension

Area Served: Carlton, Aitkin, Lake, Pine, Itasca, St. Louis, and Kanabec counties

Lac qui Parle Community Food Shelf

Lac qui Parle Community Food ShelfLink: view organization details

Food Shelf Address308 6th Ave S, Madison, MN, 56256 Phone number(320) 598-7803

Area Served: Lac qui Parle County area

Moose Lake Area Food Shelf

Moose Lake Area Food ShelfLink: view organization details

Food Shelf Address308 Elm Ave, Moose Lake, MN, 55767 Emailmlfoodshelf@gmail.com Website addresshttps://www.facebook.com/Moose-Lake-Food-Shelf-299938473720425

Area Served: Moose Lake and surrounding area of Carlton and Northern Pine counties

Community Action Duluth

Community Action DuluthLink: view organization details

Food Shelf Community Action Duluth - Office Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/health-food

Area Served: Duluth area

St. Olaf Samaritan Ministry

St. Olaf Samaritan MinistryLink: view organization details

Food Shelf St. Olaf Ministries Address215 S 8th St, Minneapolis, MN, 55402 Phone number(612) 332-7471 Emailmgriffin@SaintOlaf.org Website addresshttps://www.saintolaf.org/contentpages.aspx?p=12123132-84d8-48e6-9e36-39ebf282423e

Area Served: City of Minneapolis

A Place For Hope: Recovery and Wellness Center

A Place For Hope: Recovery and Wellness CenterLink: view organization details

Food Shelf Address2419 12th Ave S, Moorhead, MN, 56560 Phone number(218) 284-6069 Website addresshttps://www.aplace4hope.org

Area Served: Clay County

Annandale Food Shelf

Annandale Food ShelfLink: view organization details

Food Shelf Address390 Annandale Blvd, Annandale, MN, 55302 Phone number(320) 274-3663 Emailjeanedskomoroh@gmail.com Website addresshttps://www.annandalefoodshelf.org/faqs

Area Served: Annandale, Maple Lake and South Haven communities

Climax Parish Food Shelf

Climax Parish Food ShelfLink: view organization details

Food Shelf Address104 E Broadway, Climax Public Library Building, Climax, MN, 56523 Phone number(218) 779-3319 EmailDlt@rrv.net

Area Served: Southwestern Polk County, south of Crookston; northern Norman County; west to Buxton, North Dakota; east to the city of Beltrami.

Alden Area Food Shelf

Alden Area Food ShelfLink: view organization details

Food Shelf Address191 Water St, Alden, MN, 56009 Phone number(507) 874-3343 Emailjrkorman@wctatel.net

Area Served: Western Freeborn County and Southeast Faribault County

Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Food Shelf Grace Center for Community Life Address1500 6th St NE, Door 3, Minneapolis, MN, 55413 Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/little-kitchen-food-shelf

Area Served: Minneapolis and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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