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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

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Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Food Distribution Grand Portage Food Distribution Address101 Store Rd, Grand Portage, MN, 55605 Phone number(218) 475-2480 Website addresshttps://www.fns.usda.gov/fdpir/food-distribution-program-indian-reservations

Area Served: Grand Portage Band of Lake Superior Chippewa

Blaine United Methodist Church

Blaine United Methodist ChurchLink: view organization details

Food Shelf Address621 115th Ave NE, Blaine, MN, 55434 Phone number(763) 757-2170 Emailbumcoffice1@gmail.com Website addresshttps://www.blaineumc.org

Area Served: Anoka County

Calvary Lutheran Church - Minneapolis

Calvary Lutheran Church - MinneapolisLink: view organization details

Food Shelf Address3901 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 827-2504 x3 Emailfoodshelf@clchurch.org Website addresshttps://www.clchurch.org/food-shelf

Area Served: South Minneapolis

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Our Father's Lutheran Church Address3903 Gilbert Ave SE, Rockford, MN, 55373 Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: East Central Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Light of Christ Lutheran Church Address3976 County Line Rd SE, Delano, MN, 55328 Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Hennepin County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Buffalo Covenant Church Address1601 Highway 25 N, Buffalo, MN, 55313 Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: East Central Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution St. Thomas Catholic Church Address20000 County Road 10, Corcoran, MN, 55340 Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Western Hennepin County and East Central Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Influence Church at City Hall Address11250 5th St NE, Hanover, MN, 55341 Phone number(763) 477-6300 Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Rice Lake Bible Chapel Address8801 Rice Lake Rd, Maple Grove, MN, 55369 Phone number(763) 477-6300 Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Hennepin County

Faith Pantry

Faith PantryLink: view organization details

Food Shelf Faith Community Lutheran Church Address12266 255th Ave NW, Zimmerman, MN, 55398 Phone number(763) 772-5288 Emailfaithclc@sherbtel.net Website addresshttps://faithclc.com/Faith-Pantry

Area Served: Zimmerman and all surrounding areas

Damiano Center

Damiano CenterLink: view organization details

Food Distribution - Kids' Kitchen Address206 W 4th St, Duluth, MN, 55806 Phone number(218) 336-1033 Emailinfo@damianocenter.org Website addresshttps://www.damianocenter.org/kids-kitchen

Area Served: City of Duluth

Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Food Shelf Address215 S 27th Ave W, Duluth, MN, 55806 Phone number(218) 722-7934 Website addresshttps://centralusa.salvationarmy.org/northern/Duluth/programs-and-services

Area Served: Duluth and surrounding area

CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - Downtown Address120 N 1st Ave W, Duluth, MN, 55802 Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - West Duluth Address4831 Grand Ave, Our Saviour's Lutheran Church, Duluth, MN, 55807 Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Food Shelf Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Hibbing

Salvation Army - HibbingLink: view organization details

Food Shelf The Salvation Army - Hibbing Address107 W Howard St, Hibbing, MN, 55746 Phone number(218) 263-5096 Website addresshttps://centralusa.salvationarmy.org/northern/hibbing/cure-hunger

Area Served: Hibbing and surrounding areas

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Food Shelf Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-7505 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Two Harbors Office Address2124 10th St, Norden Ind. Park, Two Harbors, MN, 55616 Phone number(218) 391-8191 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Silver Bay Office Address99 Edison Blvd, County Service Center, Silver Bay, MN, 55614 Phone number(218) 220-0467 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Aurora Food Shelf Address203 S 2nd St E, Aurora, MN, 55705 Phone number(218) 780-4114 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Aurora and surrounding communities

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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